Wild rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

121 Wild rice recipes from EAT SMARTER

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Vegetable Risotto recipe

Vegetable Risotto

30 mins

30 mins

Baked Monkfish with Pineapple recipe

Baked Monkfish with Pineapple

40 mins

160 mins

Sliced Pork Tenderloin with Rice and Salad recipe

Sliced Pork Tenderloin with Rice and Salad

45 mins

45 mins

661 calories

Coconut Turkey recipe

145 mins

145 mins

Seafood with Saffron Sauce recipe

Seafood with Saffron Sauce

35 mins

35 mins

606 calories

Monkfish with Arugula Rice recipe

Monkfish with Arugula Rice

60 mins

60 mins

739 calories

Rice Salad With Tuna recipe

Rice Salad With Tuna

45 mins

45 mins

599 calories

Vegetable Ragout with Gorgonzola Sauce over Wild Rice recipe

Vegetable Ragout with Gorgonzola Sauce over Wild Rice

45 mins

45 mins

662 calories

Roast Pork with Curry Sauce and Wild Rice recipe

Roast Pork with Curry Sauce and Wild Rice

75 mins

75 mins

460 calories

Pheasant with Mushrooms and Wild Rice recipe

Pheasant with Mushrooms and Wild Rice

120 mins

120 mins

1103 calories

Turkey Rolls with Wild Rice recipe

Turkey Rolls with Wild Rice

25 mins

25 mins

Rice and Tomato Gratin recipe

Rice and Tomato Gratin

50 mins

50 mins

651 calories

Rice and Vegetable Casserole (Römertopf) recipe

Rice and Vegetable Casserole (Römertopf)

80 mins

80 mins

447 calories

Wild Rice Salad recipe

Wild Rice Salad

45 mins

45 mins

620 calories

Roast Turkey Rolls recipe

Roast Turkey Rolls

30 mins

50 mins

Wild Rice, Cheese and Cashew Stuffed Zucchini Ring recipe

Wild Rice, Cheese and Cashew Stuffed Zucchini Ring

20 mins

65 mins

108 calories

Young Vegetables with Wild Rice and Herb Dressing recipe

Young Vegetables with Wild Rice and Herb Dressing

45 mins

45 mins

281 calories

Dover Sole Roulades with Wild Rice recipe

Dover Sole Roulades with Wild Rice

45 mins

45 mins

748 calories

Fruity Rice Salad with Prawns recipe

Fruity Rice Salad with Prawns

15 mins

15 mins

506 calories

Tomato and Rice Casserole recipe

Tomato and Rice Casserole

40 mins

40 mins

481 calories

Braised Vegetables with Wild Rice recipe

Braised Vegetables with Wild Rice

35 mins

35 mins

424 calories

Vegetable Soup with Chicken and Wild Rice recipe

Vegetable Soup with Chicken and Wild Rice

40 mins

40 mins

320 calories

Grilled Turbot Chops with Vegetables recipe

Grilled Turbot Chops with Vegetables

45 mins

45 mins

585 calories

Rice with Spinach and Raisins recipe

Rice with Spinach and Raisins

30 mins

70 mins

517 calories

Wild Rice Salad with Garlic-Flavored Mushrooms recipe

Wild Rice Salad with Garlic-Flavored Mushrooms

30 mins

80 mins

551 calories