vegetable stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,377 vegetable stock recipes from EAT SMARTER
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Pureed Zucchini Soup recipe
EatSmarter exclusive recipe
Pureed Zucchini Soup
4.333335
(3)

30 mins

45 mins

249 calories

85
Carrot Fried Rice recipe
Quick and Easy
Carrot Fried Rice

with Gorgonzola and Hazelnuts

4.3
(20)

30 mins

30 mins

413 calories

90
Turmeric Spiced Couscous recipe
EatSmarter exclusive recipe
Turmeric Spiced Couscous

with Almonds and Figs

4.25
(4)

25 mins

30 mins

272 calories

84
Pasta and Butternut Squash Gratin recipe
Low-Cal Baking
Pasta and Butternut Squash Gratin
4.25
(4)

45 mins

75 mins

Smarter Easy Hollandaise recipe
Healthier Version Of A Classic Recipe
Smarter Easy Hollandaise

with yogurt

4.125
(16)

20 mins

20 mins

89 calories

79
Polenta-Cheese Casserole recipe
Family Meal (2 Adults and 2 Kids)
Polenta-Cheese Casserole

Family Dining (2 Adults and 2 Children)

4
(5)

40 mins

80 mins

517 calories

75
Moroccan Beef Stew recipe
EatSmarter exclusive recipe
Moroccan Beef Stew

with Chickpeas and Raisins

4
(4)

55 mins

150 mins

323 calories

Steamed Millet recipe
EatSmarter exclusive recipe
Steamed Millet

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Bulgur-Fennel Salad with Mint recipe
EatSmarter exclusive recipe
Bulgur-Fennel Salad with Mint

and Caramelized Onions

4
(2)

45 mins

45 mins

456 calories

Tuna Steak on Bed of Rhubarb recipe
Tuna Steak on Bed of Rhubarb
4
(2)

30 mins

30 mins

485 calories

87
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Saffron Chicken Noodle Soup recipe
EatSmarter exclusive recipe
Saffron Chicken Noodle Soup

with Vegetables

4
(1)

30 mins

30 mins

262 calories

Grilled Chicken and Artichokes recipe
Healthy Gourmet Kitchen
Grilled Chicken and Artichokes

with Summer Squash

4
(1)

45 mins

60 mins

210 calories

93
Mushroom Risotto with Pumpkin recipe
Mushroom Risotto with Pumpkin
4
(1)

50 mins

50 mins

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce
4
(1)

45 mins

45 mins

311 calories

76
Creamy Artichoke Soup recipe
Creamy Artichoke Soup
4
(1)

30 mins

75 mins

528 calories

75
Pasta with Broccoli recipe
Pasta with Broccoli
4
(1)

20 mins

20 mins

515 calories

90
Tuna and Fennel with Pistachio Lime Sauce recipe
Tuna and Fennel with Pistachio Lime Sauce
4
(1)

35 mins

47 mins

788 calories

Risotto with Rhubarb and Tuna recipe
Risotto with Rhubarb and Tuna
4
(1)

40 mins

40 mins

640 calories

73
Cheese Souflee recipe
Cheese Souflee
4
(1)

40 mins

60 mins

Chicken Curry recipe
Chicken Curry
4
(1)

50 mins

50 mins

1069 calories

79
Rice with Chicken and Zucchini recipe
Rice with Chicken and Zucchini
4
(1)

45 mins

80 mins

732 calories

94
Gourmet Pork with Puree and Soft Cornmeal recipe
Gourmet Pork with Puree and Soft Cornmeal
4
(1)

60 mins

195 mins

Tagliatelle with Broccoli and Nuts recipe
Clean Eating Recipe
Tagliatelle with Broccoli and Nuts
3.857145
(7)

35 mins

35 mins

637 calories

82
Carrot Pasta Volcanoes recipe
EatSmarter exclusive recipe
Carrot Pasta Volcanoes
3.76923
(13)

15 mins

25 mins

490 calories

79
Turkey Nuggets with Zucchini Coating recipe
Family Meal (2 Adults and 2 Kids)
Turkey Nuggets with Zucchini Coating

Family Dining (2 Adults and 2 Children)

3.666665
(3)

40 mins

40 mins

591 calories

68
Zucchini Salad with Fried Cheese recipe
EatSmarter exclusive recipe
Zucchini Salad with Fried Cheese

and Olive Oil Vinaigrette

3.6
(5)

15 mins

15 mins

373 calories

90
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe
Green Bean and Mozzarella Salad

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Fennel and Parmesan Stuffed Cuttlefish recipe
High-Protein
Fennel and Parmesan Stuffed Cuttlefish
3.5
(2)

40 mins

40 mins

260 calories

Leek Spaghetti with Tuna Sauce recipe
EatSmarter exclusive recipe
Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.333335
(3)

25 mins

25 mins

633 calories

85
White Risotto recipe
EatSmarter exclusive recipe
White Risotto

with Salsify and Avocado Puree

3.666665
(3)

60 mins

60 mins

350 calories

95
Mozzarella Skewers recipe
EatSmarter exclusive recipe
Mozzarella Skewers

with Zucchini, Peppers and Olives

3
(2)

25 mins

25 mins

248 calories

87
Vegetable Bacon Stew recipe
Smarter Home Cooking
Vegetable Bacon Stew
3
(2)

25 mins

50 mins

Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe
Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Avocado Soup recipe
Avocado Soup
3
(1)

20 mins

45 mins

Braised Lentils with Italian Sausages recipe
Braised Lentils with Italian Sausages
3
(1)

40 mins

85 mins

754 calories

81
Creamy Arugula Soup recipe
Creamy Arugula Soup
1
(1)

20 mins

20 mins

Anise-Braised Chicken recipe
EatSmarter exclusive recipe
Anise-Braised Chicken

with potatoes, onions and garlic

0
(0)

25 mins

120 mins

546 calories

76
Spicy Clam Chowder recipe
EatSmarter exclusive recipe
Spicy Clam Chowder

with Vegetables

0
(0)

50 mins

80 mins

170 calories

Polenta Stuffed Chicken recipe
EatSmarter exclusive recipe
Polenta Stuffed Chicken

Family Dining (2 Adults and 2 Children)

0
(0)

50 mins

110 mins

648 calories

69
Saffron Couscous recipe
EatSmarter exclusive recipe
Saffron Couscous

with Fish and Vegetables

0
(0)

45 mins

165 mins

634 calories

83
Creamy Ham and Vegetable Bake recipe
Creamy Ham and Vegetable Bake
0
(0)

75 mins

75 mins

471 calories

76
Chicken Pasta Bake recipe
Chicken Pasta Bake
0
(0)

50 mins

50 mins

Batter Puddings recipe
Batter Puddings
0
(0)

50 mins

50 mins

Hearty Meat and Veg Braise recipe
Hearty Meat and Veg Braise
0
(0)

60 mins

60 mins

559 calories

85
Broccoli and Nut Salad recipe
Broccoli and Nut Salad
0
(0)

15 mins

23 mins

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