Spelt flakes recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

29 Spelt flakes recipes from EAT SMARTER

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Apple and Beet Carpaccio with Goat Cheese recipe

Healthy Gourmet Kitchen

Apple and Beet Carpaccio with Goat Cheese

and honey and spelt crunch

(18)

25 mins

25 mins

432 calories

82

Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe

Satisfying Vegan Food

Spelt Oatmeal with Bananas, Chocolate and Peanuts

(16)

20 mins

20 mins

480 calories

76

Crunchy Coconut Granola recipe

Flavorful Diet Breakfast

Crunchy Coconut Granola

(13)

30 mins

30 mins

280 calories

90

Golden Granola with Spelt and Buckwheat recipe

Flavorful Diet Breakfast

Golden Granola with Spelt and Buckwheat

(10)

55 mins

55 mins

237 calories

89

Homemade Vegan Granola recipe

Quick Clean Eating Recipe

Homemade Vegan Granola

(5)

5 mins

30 mins

204 calories

92

Oats and Spelt Cereal with Yogurt and Mango recipe

Oats and Spelt Cereal with Yogurt and Mango

(5)

15 mins

15 mins

330 calories

76

Homemade Granola recipe

Homemade Granola

(5)

10 mins

40 mins

3298 calories

81

Hearty Muesli with Spelt and Sprouts recipe

Variation On A Classic Dish

Hearty Muesli with Spelt and Sprouts

(3)

10 mins

40 mins

224 calories

98

Homemade Muesli with Raspberries recipe

Homemade Muesli with Raspberries

(3)

15 mins

45 mins

1823 calories

93

Cashew-Spelt Crunch recipe

Flavorful Diet Breakfast

Cashew-Spelt Crunch

with Yogurt and Strawberries

(19)

25 mins

25 mins

363 calories

73

Chocolate Energy Bars with Cinnamon recipe

Smarter Snack

Chocolate Energy Bars with Cinnamon

(13)

15 mins

60 mins

213 calories

88

Apricot-Coconut Bars recipe

EatSmarter exclusive recipe

Apricot-Coconut Bars

with Almonds

(6)

15 mins

160 mins

64 calories

70

Stuffed Sweet Potato Cutlets with Brussels Sprouts recipe

Vegetarian Delicacy

Stuffed Sweet Potato Cutlets with Brussels Sprouts

(6)

60 mins

60 mins

851 calories

82

Golden Chicken Nuggets recipe

EatSmarter exclusive recipe

Golden Chicken Nuggets

Great for Kids

(2)

20 mins

75 mins

249 calories

79

Indian Style Porridge recipe

Indian Style Porridge

(1)

25 mins

45 mins

371 calories

69

Pear and Spelt Flake Cereal with Almond Milk recipe

Pear and Spelt Flake Cereal with Almond Milk

(3)

10 mins

10 mins

212 calories

79

Fruit and Nut Oatey Bites recipe

Fruit and Nut Oatey Bites

(0)

30 mins

60 mins

344 calories

67

Breakfast Muesli with Yoghurt recipe

Breakfast Muesli with Yoghurt

(0)

10 mins

10 mins

Raisin Flapjacks recipe

Raisin Flapjacks

(0)

25 mins

55 mins

Fruit and Carrot Muesli recipe

Fruit and Carrot Muesli

(0)

10 mins

10 mins

Sweet Grain Breakfast Bowl recipe

Sweet Grain Breakfast Bowl

(0)

25 mins

45 mins

343 calories

69

Wholemeal Cookies with Pumpkin Seeds recipe

Wholemeal Cookies with Pumpkin Seeds

(0)

30 mins

45 mins

1394 calories

Peanut and Oat Bars with Chocolate recipe

Peanut and Oat Bars with Chocolate

(0)

45 mins

75 mins

1815 calories

Fruit Muesli recipe

(0)

10 mins

10 mins

304 calories

100

Savory Cabbage, Fennel and Roquefort Quiche recipe

Savory Cabbage, Fennel and Roquefort Quiche

with Bread Crust

(0)

135 mins

135 mins

863 calories

Chicken Nuggets with Homemade Ketchup recipe

Chicken Nuggets with Homemade Ketchup

(0)

30 mins

70 mins

513 calories

79

Ginger Granola Bars with Nuts and Raisins recipe

Ginger Granola Bars with Nuts and Raisins

(0)

20 mins

50 mins

234 calories

77

Almond Oatmeal Bars recipe

Almond Oatmeal Bars

(0)

15 mins

40 mins

249 calories

68

Vegetarian Patties with Spelt and Feta recipe

Vegetarian Patties with Spelt and Feta

(0)

20 mins

90 mins

606 calories

82