Soba Noodles recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
34 Soba Noodles recipes from EAT SMARTER
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Asian Noodles with Shrimp and Ginger Dressing recipe

20 mins

20 mins

588 calories

94
Soba Noodles with Spinach and Shrimp recipe

30 mins

30 mins

535 calories

95
Japanese Fish Meatballs recipe
EatSmarter exclusive recipe

with Ginger Mayonnaise and Soba Noodles

5
(2)

45 mins

45 mins

580 calories

74
Miso Marinated Cod recipe
Low-Cal Dinner

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

64
Soba Noodles with Turnips recipe
EatSmarter exclusive recipe

and Chopped Egg

5
(1)

30 mins

30 mins

415 calories

92
Stir Fried Beef with Vegetable recipe

15 mins

140 mins

Buddha Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Vegetarian Recipe
4.94737
(19)

25 mins

25 mins

551 calories

97
Soba Noodles with Teriyaki Chicken recipe
High-Protein

and vegetables

4.923075
(13)

40 mins

40 mins

426 calories

85
Miso Salmon on Soba Noodles and Vegetables recipe
Protein-Packed Lunch
4.857145
(7)

30 mins

45 mins

660 calories

81
Soba Noodle Salad with Kale recipe
Healthy Gourmet Kitchen

and almonds

4.8
(5)

30 mins

30 mins

506 calories

96
Curry Noodles with Bok Choy and Fried Tofu recipe
Protein-Packed Vegan Recipe
4.75
(16)

30 mins

30 mins

562 calories

85
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Steamed Chicken Breast recipe
EatSmarter exclusive recipe

with Soba Noodle Salad

0
(0)

45 mins

45 mins

519 calories

90
Tuna Maki Rolls recipe
EatSmarter exclusive recipe

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Japanese Noodle Soup recipe

60 mins

60 mins

Spicy Noodles with Tofu recipe

20 mins

50 mins

521 calories

85
Mixed Seafood Noodle Soup recipe

30 mins

30 mins

Miso Soup with Soba Noodles recipe

15 mins

30 mins

Soba Noodle-edamame Salad with Salmon recipe

20 mins

100 mins

837 calories

72
Soba Noodles with Broad Beans recipe

15 mins

25 mins

Soba Noodles with Bean Sauce and Watercress recipe

with crispy tofu and sesame

0
(0)

40 mins

820 mins

Vegetable Soba Noodles with Peanuts recipe

15 mins

40 mins

679 calories

87
Thai Noodles with Duck recipe

45 mins

100 mins

756 calories

Tomato Soup with Soba Noodles recipe

20 mins

35 mins

419 calories

79
Asian Fish and Vegetable Soup recipe
Healthy Dinner
0
(0)

25 mins

25 mins

Vegetable Stir-Fry recipe

15 mins

30 mins

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