Soba Noodles recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
28 Soba Noodles recipes
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Japanese Fish Meatballs recipe
EatSmarter exclusive recipe
Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

5
(2)

45 mins

45 mins

580 calories

8,1
Miso Marinated Cod recipe
Low-Cal Dinner
Miso Marinated Cod

with Soba Noodles and Sesame

5
(2)

50 mins

2930 mins

557 calories

7,6
Soba Noodles with Turnips recipe
EatSmarter exclusive recipe
Soba Noodles with Turnips

and Chopped Egg

5
(1)

30 mins

30 mins

415 calories

9,0
Japanese Noodles with Cucumber recipe
Japanese Noodles with Cucumber
5
(1)

15 mins

25 mins

480 calories

Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts recipe
Asian-style Soba Noodle Salad with Smoked Salmon and Peanuts
5
(1)

30 mins

30 mins

Buddha Bowl with Asparagus and Soba Noodles recipe
Protein-Packed Vegetarian Recipe
Buddha Bowl with Asparagus and Soba Noodles
4.9375
(16)

25 mins

25 mins

551 calories

9,6
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

8,6
Japanese Buckwheat Noodles with Diced Peppers recipe
Japanese Buckwheat Noodles with Diced Peppers
4
(1)

30 mins

30 mins

8,7
Steamed Chicken Breast recipe
EatSmarter exclusive recipe
Steamed Chicken Breast

with Soba Noodle Salad

0
(0)

45 mins

45 mins

519 calories

8,9
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

9,2
Japanese Noodle Soup recipe
Japanese Noodle Soup
0
(0)

60 mins

60 mins

7,1
Spicy Noodles with Tofu recipe
Spicy Noodles with Tofu
0
(0)

20 mins

50 mins

508 calories

Mixed Seafood Noodle Soup recipe
Mixed Seafood Noodle Soup
0
(0)

30 mins

30 mins

453 calories

Miso Soup with Soba Noodles recipe
Miso Soup with Soba Noodles
0
(0)

15 mins

30 mins

9,4
Soba Noodles with Shiitake, Soy and Sesame recipe
Soba Noodles with Shiitake, Soy and Sesame
0
(0)

10 mins

35 mins

8,9
Soba Noodle-edamame Salad with Salmon recipe
Soba Noodle-edamame Salad with Salmon
0
(0)

20 mins

100 mins

837 calories

7,7
Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce recipe
Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce
0
(0)

10 mins

25 mins

7,5
Soba Noodles with Broad Beans recipe
Soba Noodles with Broad Beans
0
(0)

15 mins

25 mins

8,9
Soba Noodles with Carrots and Peanuts recipe
Soba Noodles with Carrots and Peanuts
0
(0)

30 mins

50 mins

Soba Noodles with Bean Sauce and Watercress recipe
Soba Noodles with Bean Sauce and Watercress

with crispy tofu and sesame

0
(0)

40 mins

820 mins

Japanese-style Seafood Soup with Soba Noodles recipe
Japanese-style Seafood Soup with Soba Noodles
0
(0)

40 mins

60 mins

Egg Flan with Shrimp and Soba Noodles recipe
Egg Flan with Shrimp and Soba Noodles
0
(0)

75 mins

75 mins

Vegetable Soba Noodles with Peanuts recipe
Vegetable Soba Noodles with Peanuts
0
(0)

15 mins

40 mins

679 calories

7,4
Thai Noodles with Duck recipe
Thai Noodles with Duck
0
(0)

45 mins

100 mins

756 calories

Tomato Soup with Soba Noodles recipe
Tomato Soup with Soba Noodles
0
(0)

20 mins

35 mins

419 calories

7,1
Asian Fish and Vegetable Soup recipe
Healthy Dinner
Asian Fish and Vegetable Soup
0
(0)

25 mins

25 mins

9,3
Stir Fried Beef with Vegetable recipe
Stir Fried Beef with Vegetable
0
(0)

15 mins

140 mins

9,2
Vegetable Stir-Fry recipe
Vegetable Stir-Fry
0
(0)

15 mins

30 mins

9,0
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