salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Chicken and Orange Salad recipe

Chicken and Orange Salad

(1)

20 mins

35 mins

384 calories

90

Pizza with Spinach, Pine Nuts, and Gorgonzola recipe

Pizza with Spinach, Pine Nuts, and Gorgonzola

(1)

20 mins

45 mins

630 calories

94

Cauliflower Salad with Ham and Eggs recipe

Guilt-Free Delicacy

Cauliflower Salad with Ham and Eggs

(1)

25 mins

25 mins

274 calories

83

Turkey Strips with Mixed Green Salad recipe

Fitness Friendly Delicacy

Turkey Strips with Mixed Green Salad

(1)

25 mins

25 mins

371 calories

85

Mixed Mushrooms with Scallions and Thyme recipe

Mixed Mushrooms with Scallions and Thyme

(1)

30 mins

30 mins

134 calories

92

Chicken Skewers with Olives recipe

Healthy Grilling

Chicken Skewers with Olives

(1)

20 mins

20 mins

40 calories

89

Alsatian Onion Soup with Cheese Bread recipe

Alsatian Onion Soup with Cheese Bread

(1)

30 mins

60 mins

Rice Salad with Corn recipe

Great For The Office

Rice Salad with Corn

(1)

15 mins

75 mins

319 calories

75

Indian Style Spicy Chicken (Chicken Tikka Masala) recipe

Low-Carb Lunch

Indian Style Spicy Chicken (Chicken Tikka Masala)

(1)

40 mins

595 mins

397 calories

95

Spicy Chili Pepper Dip recipe

Spicy Chili Pepper Dip

(1)

10 mins

25 mins

Wholewheat Toast with Feta Cheese and Spinach recipe

Wholewheat Toast with Feta Cheese and Spinach

(1)

15 mins

20 mins

156 calories

89

California Rolls with Sesame Seeds and Cilantro recipe

Guilt-Free Delicacy

California Rolls with Sesame Seeds and Cilantro

(1)

105 mins

105 mins

80 calories

77

Cheese Omelet with Peppers recipe

Cheese Omelet with Peppers

(1)

25 mins

25 mins

404 calories

89

Omelet with Tomatoes and Feta Cheese recipe

Omelet with Tomatoes and Feta Cheese

(1)

35 mins

35 mins

240 calories

88

Vegetable Couscous with Chickpeas recipe

Vegetable Couscous with Chickpeas

(1)

35 mins

35 mins

386 calories

94

Sautéed Calamari recipe

Low-Carb Without Meat

Sautéed Calamari

(1)

20 mins

146 mins

303 calories

94

Couscous with Chicken and Avocado recipe

Couscous with Chicken and Avocado

(1)

35 mins

35 mins

574 calories

90

Rosemary and Sea Salt Breadsticks recipe

Rosemary and Sea Salt Breadsticks

(1)

45 mins

135 mins

Green Tomato Chutney recipe

Green Tomato Chutney

(1)

25 mins

800 mins

333 calories

73

Figs with Herbs and Balsamic Vinegar recipe

Figs with Herbs and Balsamic Vinegar

(1)

20 mins

20 mins

Spinach, Sun-Dried Tomato, and Gouda Salad recipe

Spinach, Sun-Dried Tomato, and Gouda Salad

(1)

30 mins

30 mins

305 calories

86

Boiled Beef with Soup Vegetables and Horseradish recipe

Boiled Beef with Soup Vegetables and Horseradish

(1)

25 mins

175 mins

655 calories

100

Chicken Stir Fry with Bok Choy recipe

Chicken Stir Fry with Bok Choy

(1)

30 mins

30 mins

317 calories

87

Tuna Salad Tea Sandwiches recipe

Protein-Packed Lunch

Tuna Salad Tea Sandwiches

(1)

20 mins

20 mins

364 calories

76

Cockles with Saffron Rice recipe

Cockles with Saffron Rice

(1)

50 mins

50 mins

634 calories

71

Risotto with Parmesan and Black Truffles recipe

Healthy Gourmet Kitchen

Risotto with Parmesan and Black Truffles

(1)

15 mins

40 mins

Broad Bean, Mint, Pine Nut and Parmesan Salad recipe

Local & Seasonal

Broad Bean, Mint, Pine Nut and Parmesan Salad

(1)

20 mins

20 mins

Salad with Avocado and Papaya recipe

Salad with Avocado and Papaya

(1)

25 mins

25 mins

303 calories

92

Pea Gazpacho with Scallops recipe

Pea Gazpacho with Scallops

(1)

30 mins

70 mins

235 calories

79

Thai Curry with Brussels Sprouts and Chestnuts recipe

Thai Curry with Brussels Sprouts and Chestnuts

(1)

25 mins

40 mins

436 calories

96

Marinated White Cabbage with Carrots recipe

Classically German

Marinated White Cabbage with Carrots

(1)

25 mins

25 mins

304 calories

79

Potato Salad with Mushrooms recipe

Potato Salad with Mushrooms

(1)

30 mins

60 mins

396 calories

87

Fried Flounder with Spinach recipe

Fried Flounder with Spinach

(1)

45 mins

45 mins

381 calories

79

Spinach and Ham Small Pizzas recipe

Spinach and Ham Small Pizzas

(1)

45 mins

120 mins

752 calories

65

Pasta with Olives, Feta Cheese and Cherry Tomatoes recipe

Pasta with Olives, Feta Cheese and Cherry Tomatoes

(1)

15 mins

35 mins

694 calories

86

Omelet with Tomato and Feta Cheese recipe

Omelet with Tomato and Feta Cheese

(1)

20 mins

20 mins

231 calories

89

Trout with Broccoli recipe

Trout with Broccoli

(1)

20 mins

32 mins

436 calories

75

Autumn Salad with Chanterelles recipe

Autumn Salad with Chanterelles

(1)

30 mins

30 mins

264 calories

84

Roast Ducks with Onions and Oranges in Honey and Rosemary Marinade recipe

Roast Ducks with Onions and Oranges in Honey and Rosemary Marinade

(1)

40 mins

160 mins

628 calories

86

Salmon and Ricotta Stuffed Zucchini Blossoms recipe

Salmon and Ricotta Stuffed Zucchini Blossoms

(1)

30 mins

35 mins

269 calories

89

Crispy Salmon Sticks with Sour Cream Dip recipe

Crispy Salmon Sticks with Sour Cream Dip

(1)

30 mins

30 mins

554 calories

60

Hearty Lentil Soup recipe

Hearty Lentil Soup

(1)

25 mins

70 mins

363 calories

93

One-Pot Beef Vegetable Stew recipe

One-Pot Beef Vegetable Stew

(1)

30 mins

90 mins

340 calories

100

Turkey and Vegetable Skewers on Lettuce recipe

Turkey and Vegetable Skewers on Lettuce

(1)

25 mins

35 mins

477 calories

88

Tofu Burgers with Tomato Bell Pepper Salsa recipe

Tofu Burgers with Tomato Bell Pepper Salsa

(1)

60 mins

60 mins

390 calories

94

Mixed Potato Salad with Cashews and Cheese recipe

Mixed Potato Salad with Cashews and Cheese

(1)

50 mins

80 mins

622 calories

95

Creamy Leek Soup with Herbs recipe

Creamy Leek Soup with Herbs

(1)

15 mins

40 mins

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli recipe

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli

(1)

30 mins

30 mins

726 calories

75