salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Asian Shrimp Noodle Bowl recipe

Local Kitchen

Asian Shrimp Noodle Bowl

(4)

35 mins

35 mins

432 calories

85

Chard Falafel recipe

Variation On A Classic Dish

on sweet potato mash

(4)

55 mins

55 mins

862 calories

93

Savory Oven Pancakes with Vegetables recipe

Variation On A Classic Dish

Savory Oven Pancakes with Vegetables

(4)

25 mins

45 mins

382 calories

92

Vegan Tagine recipe

Soul Food

with chickpeas

(5)

40 mins

40 mins

316 calories

95

Potato Mushroom Casserole recipe

Variation On A Classic Dish

Potato Mushroom Casserole

(4)

25 mins

85 mins

736 calories

86

Sausage Goulash with Potatoes recipe

For The Whole Family

Sausage Goulash with Potatoes

(4)

35 mins

35 mins

371 calories

Lentil Vegetable Soup recipe

Healthy Dinner

Lentil Vegetable Soup

(32)

15 mins

25 mins

93 calories

100

Cauliflower Rice (Risotto) with Pecorino Cheese recipe

Low-Carb Without Meat

Cauliflower Rice (Risotto) with Pecorino Cheese

(32)

25 mins

25 mins

293 calories

98

Baked Gnocchi with Pumpkin and Bell Peppers recipe

Soul Food

Baked Gnocchi with Pumpkin and Bell Peppers

(24)

20 mins

40 mins

476 calories

73

Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe

Clean Eating Recipes for Guests

Vegetable Turmeric Quinoa Bowl with Peanut Dip

(19)

35 mins

35 mins

339 calories

94

Vegetarian Tortellini Soup recipe

Quick and Easy

Vegetarian Tortellini Soup

(19)

20 mins

20 mins

518 calories

87

Tomato and Zucchini Casserole recipe

Low-Carb Dinner

Tomato and Zucchini Casserole

(19)

20 mins

50 mins

350 calories

90

Stuffed Peppers with Couscous, Olives and Feta Cheese recipe

Fine Vegetable Cuisine

Stuffed Peppers with Couscous, Olives and Feta Cheese

(19)

35 mins

85 mins

589 calories

93

Tortellini Soup recipe

Tortellini Soup

with Parsley

(19)

45 mins

81 mins

Orange and Tomato Soup recipe

Variation On A Classic Dish

Orange and Tomato Soup

(15)

10 mins

20 mins

182 calories

63

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

(15)

15 mins

35 mins

Tomato Soup with Chicken, Chickpeas and Vegetables recipe

Hearty Diet Recipe

Tomato Soup with Chicken, Chickpeas and Vegetables

(15)

15 mins

30 mins

Beef Ginger Stir Fry recipe

High-Protein

Beef Ginger Stir Fry

with snow peas

(15)

20 mins

20 mins

571 calories

81

Vegetable Lasagna with Spinach Basil Pesto recipe

Variation On A Classic Dish

Vegetable Lasagna with Spinach Basil Pesto

(15)

50 mins

50 mins

817 calories

96

Prosciutto Pancake Wraps recipe

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

(26)

30 mins

40 mins

238 calories

76

Red Lentil Chicken Soup recipe

Variation On A Classic Dish

Red Lentil Chicken Soup

(25)

30 mins

40 mins

428 calories

98

Chard Gratin recipe

EatSmarter exclusive recipe

with Tomatoes and Goat Cheese

(11)

30 mins

30 mins

220 calories

85

Smarter Polish-Style Cauliflower recipe

Basic Healthy Recipe

Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

(11)

30 mins

30 mins

267 calories

79

Arugula and Mango Salad recipe

Low Calorie Lunch

Arugula and Mango Salad

with Chicken Breasts

(11)

40 mins

40 mins

604 calories

83

Fresh Salmon with Leek Risotto recipe

Family Meal (2 Adults and 2 Kids)

Fresh Salmon with Leek Risotto

Great for the whole family

(11)

45 mins

45 mins

396 calories

79

Bok Choy and Beef Rice Bowl recipe

Great source of Iron

Bok Choy and Beef Rice Bowl

with oyster mushrooms and carrots

(11)

50 mins

50 mins

387 calories

95

Cauliflower Steaks with Lentils and Plum Sauce recipe

Classic Vegetarian Dish

Cauliflower Steaks with Lentils and Plum Sauce

(12)

30 mins

30 mins

283 calories

97

Spring Cloudbread recipe

Healthy Low-Carb Snack

Spring Cloudbread

(11)

20 mins

40 mins

237 calories

96

Pappardelle with Zucchini, Lime and Pumpkin Seeds recipe

Quick Dinner

Pappardelle with Zucchini, Lime and Pumpkin Seeds

(11)

20 mins

35 mins

479 calories

Pumpkin and Beet Salad with Cilantro recipe

Local Superfoods

Pumpkin and Beet Salad with Cilantro

(11)

25 mins

33 mins

Sauteed Salmon with Lentils recipe

Good Source of Omega-3s

Sauteed Salmon with Lentils

(11)

30 mins

760 mins

560 calories

79

Creamy Broccoli Soup recipe

Clean Eating At The Office

Creamy Broccoli Soup

(11)

30 mins

30 mins

123 calories

92

Fillet Mignon with Roasted Root Vegetables recipe

Strengthening Protein Dish

Fillet Mignon with Roasted Root Vegetables

and balsamic date sauce

(11)

40 mins

40 mins

378 calories

92

Herb Omelette with Smoked Salmon recipe

Quick Low-Carb Recipe

Herb Omelette with Smoked Salmon

and cream cheese

(12)

15 mins

15 mins

390 calories

89

Celery Cutlets with Mint and Red Lentils recipe

Fine Vegetable Cuisine

Celery Cutlets with Mint and Red Lentils

(11)

40 mins

40 mins

424 calories

Grain Pan with Skyr recipe

Clean Eating Lunch

Grain Pan with Skyr

(11)

25 mins

25 mins

429 calories

89

Salmon Fillets on Mountain Lentils recipe

Good Source of Omega-3s

Salmon Fillets on Mountain Lentils

(11)

40 mins

50 mins

546 calories

84

Cauliflower Shakshuka recipe

Low-Carb Without Meat

Cauliflower Shakshuka

(49)

45 mins

45 mins

247 calories

98

Whole-Wheat Pancakes recipe

Basic Healthy Recipe

Whole-Wheat Pancakes

(Basic Recipe)

(20)

30 mins

60 mins

124 calories

87

Artichoke Tortilla recipe

Healthy Gourmet Kitchen

Artichoke Tortilla

with Tomatoes and Feta Cheese

(18)

20 mins

25 mins

246 calories

88

Vegan Thai Curry with Tofu and Rice recipe

Plant-based Protein

Vegan Thai Curry with Tofu and Rice

(21)

25 mins

25 mins

719 calories

87

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

(14)

20 mins

30 mins

260 calories

89

Brioche with Sourdough recipe

Guilt-Free Snack

Brioche with Sourdough

(14)

30 mins

1380 mins

521 calories

65

Coconut Fish Curry with Spinach recipe

Soul Food

Coconut Fish Curry with Spinach

(15)

20 mins

20 mins

344 calories

97

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Grapefruit and Avocado Salad recipe

Light And Refreshing

Grapefruit and Avocado Salad

with Spicy Dressing

(7)

25 mins

25 mins

360 calories

Turkey and Tomato Skewers recipe

Family Meal (2 Adults and 2 Kids)

Turkey and Tomato Skewers

with Potato-Pesto Puree

(7)

70 mins

70 mins

521 calories

75

Pan-Roasted Green Asparagus recipe

Low-Carb and Protein-Rich

Pan-Roasted Green Asparagus

with Bresaola

(7)

35 mins

35 mins

132 calories

79