Potato Salad with Cherry Tomatoes and Bacon

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Potato Salad with Cherry Tomatoes and Bacon
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Health Score:
90 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 50 min.
Ready in
Calories:
550
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie550 cal.(26 %)
Protein6 g(6 %)
Fat44 g(38 %)
Carbohydrates33 g(22 %)
Sugar added0 g(0 %)
Roughage4.6 g(15 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E5.7 mg(48 %)
Vitamin K54 μg(90 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.6 mg(38 %)
Vitamin B₆0.5 mg(36 %)
Folate67 μg(22 %)
Pantothenic acid1 mg(17 %)
Biotin3.9 μg(9 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C63 mg(66 %)
Potassium1,039 mg(26 %)
Calcium95 mg(10 %)
Magnesium57 mg(19 %)
Iron2.7 mg(18 %)
Iodine8 μg(4 %)
Zinc1.5 mg(19 %)
Saturated fatty acids15.6 g
Uric acid46 mg
Cholesterol22 mg
Complete sugar6 g

Ingredients

for
2
Ingredients
350 grams new potatoes
75 grams smoked Bacon
115 grams Cherry tomatoes
4 scallions
1 Tbsp fresh Basil
1 Tbsp chopped fresh parsley
1 Tbsp lemon juice
Sea salt
black peppers
50 grams Lettuce
2 Tbsps Safflower oil
2 Tbsps Vinegar
How healthy are the main ingredients?
potatoBasilparsley

Preparation steps

1.

Scrub the potatoes thoroughly and halve. Cut the bacon into strips. Rinse the cherry tomatoes, pat dry and cut in half. Rinse scallions and diagonally slice. Rinse herbs, shake dry and chop finely.

2.

Boil the potatoes in lightly salted water, about 20 minutes. Fry bacon until crisp in a pan. Drain on paper towels. Place all prepared ingredients in a bowl and mix. Season with lemon juice, salt and pepper.

3.

Rinse lettuce leaves, shake dry and place in 4 small bowls. Drizzle with oil and vinegar drizzle, top with potato salad and serve.

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