pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
31,092 pepper recipes from EAT SMARTER
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Danish Bread Salad recipe
EatSmarter exclusive recipe

with Smoked Mackerel

5
(1)

25 mins

25 mins

477 calories

90
Bistro Salad recipe
EatSmarter exclusive recipe

with Apple and Hazelnut Vinaigrette

5
(1)

30 mins

30 mins

149 calories

90
Tropical Spiced Chutney recipe
EatSmarter exclusive recipe

with Golden Berries and Papaya

5
(1)

50 mins

55 mins

327 calories

82
Steamed Shrimp Dumplings recipe
Guilt-Free Fast Food

with Crunchy Stir-fried Vegetables

5
(1)

45 mins

60 mins

292 calories

81
Stir Fried Tofu recipe
EatSmarter exclusive recipe

with Cabbage and Mushrooms in Pancakes

5
(1)

70 mins

70 mins

579 calories

76
Deep Fried Shrimp recipe
EatSmarter exclusive recipe

with Spicy Pineapple Salsa

5
(1)

40 mins

60 mins

197 calories

77
Spicy Octopus and Vegetable Salad recipe
EatSmarter exclusive recipe

with Chile Pepper, Cilantro and Bell Pepper

5
(1)

70 mins

140 mins

302 calories

98
Sirloin Steak recipe
EatSmarter exclusive recipe

with Cilantro and Chile Pepper Sauce

5
(1)

40 mins

90 mins

442 calories

95
Turkish Kebabs recipe
EatSmarter exclusive recipe

with Lamb and Veal

5
(1)

50 mins

190 mins

362 calories

90
Coconut Sea Bass recipe
EatSmarter exclusive recipe

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories

90
Mexican Tomato Soup recipe
EatSmarter exclusive recipe

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Mexican-Style Swordfish recipe
EatSmarter exclusive recipe

in Banana Leaves

5
(1)

45 mins

280 mins

330 calories

97
Pea Flan recipe
Variation On A Classic Dish

on Dandelion Salad with Mint Sauce

5
(1)

40 mins

70 mins

473 calories

79
Tex-Mex Caesar Salad recipe
Variation On A Classic Dish

and Tortilla Croutons

5
(1)

40 mins

40 mins

330 calories

Asian Spinach Salad with Chicken Fillet recipe
EatSmarter exclusive recipe

and Peanut Vinaigrette

5
(1)

30 mins

60 mins

545 calories

90
Green Salad in Pepper Dressing recipe
EatSmarter exclusive recipe

with Roasted Potatoes and Grilled Tuna

5
(1)

45 mins

45 mins

437 calories

85
Smarter Barley Soup recipe
Smarter Home Cooking

with Duck and Root Vegetables

5
(1)

90 mins

105 mins

262 calories

Mussel Soup recipe
Low Calorie Lunch

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories

Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

5
(1)

35 mins

35 mins

519 calories

87
Mediterranean Salad in Parmesan Baskets recipe
Guilt-Free Delicacy

with Figs and Honey

5
(1)

40 mins

40 mins

424 calories

76
Lamb Fillet, Purslane and Arugula Salad recipe
Healthy Gourmet Kitchen

with Feta Cheese and Pomegranate Seeds

5
(1)

45 mins

45 mins

530 calories

92
Pasta with Poached Egg recipe
EatSmarter exclusive recipe

and Caviar

5
(1)

25 mins

25 mins

712 calories

Tomato Filo Tartlets recipe
EatSmarter exclusive recipe

with Eggplant and Feta

5
(1)

45 mins

75 mins

143 calories

82
Baked Oysters a La Rockefeller recipe
EatSmarter exclusive recipe

with Spicy Spinach

5
(1)

45 mins

45 mins

64 calories

79
Spicy Shrimp with Grapefruit recipe
EatSmarter exclusive recipe

and Pepper Salad

5
(1)

45 mins

130 mins

455 calories

89
Monkfish in Savoy Cabbage recipe
EatSmarter exclusive recipe

with Mussels and Saffron Noodles

5
(1)

110 mins

130 mins

614 calories

Mussels in Parchment recipe
EatSmarter exclusive recipe

with Coconut, Ginger and Lemongrass

5
(1)

60 mins

80 mins

176 calories

87
Smarter Beef Sauerbraten recipe
Low-Cal Roast

with Cherry Sauce and Mustard Pears

5
(1)

120 mins

1200 mins

590 calories

68
Tomato Bites recipe
EatSmarter exclusive recipe

with Cheese and Poppy Seeds

5
(1)

15 mins

18 mins

96 calories

98
Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

88
Pollock Medallions in Filo recipe
EatSmarter exclusive recipe

For 1 Adult and 1 Child (1-6 years)

5
(1)

45 mins

110 mins

502 calories

88
Pizza with Beets and Butternut Squash recipe
Guilt-Free Delicacy
5
(1)

50 mins

110 mins

567 calories

89
Baked Fillet of Sole recipe
EatSmarter exclusive recipe

with Lemon

5
(1)

20 mins

50 mins

278 calories

97
Asian Chicken recipe
EatSmarter exclusive recipe

in Lettuce Leaves

5
(1)

20 mins

140 mins

270 calories

Fish in Orange Sauce recipe
EatSmarter exclusive recipe

with Rice and Lamb's Lettuce

5
(1)

40 mins

40 mins

541 calories

86
Blue Trout recipe
EatSmarter exclusive recipe

with Herb Potatoes

5
(1)

25 mins

60 mins

376 calories

97
Marinated Char recipe
EatSmarter exclusive recipe

with Honey Mustard Sauce

5
(1)

30 mins

740 mins

268 calories

67
Stuffed Veggie Buns recipe
EatSmarter exclusive recipe
5
(1)

15 mins

15 mins

312 calories

90
Herb-Buckwheat Groats recipe
EatSmarter exclusive recipe
5
(1)

15 mins

15 mins

535 calories

92
Spicy Fish and Vegetable Stew recipe

20 mins

20 mins

381 calories

Spicy Beef Croquettes recipe
EatSmarter exclusive recipe
5
(1)

40 mins

40 mins

128 calories

90
Grilled Mackerel with Herbs recipe
EatSmarter exclusive recipe
5
(1)

15 mins

40 mins

322 calories

96
Grilled Oyster Mushrooms recipe
Healthy Grilling
5
(1)

15 mins

15 mins

190 calories

94
Dandelion-Potato Purée recipe
Hearty Diet Recipe

with Soft-Boiled Eggs

5
(1)

50 mins

50 mins

392 calories

97
Soba Noodles with Turnips recipe
EatSmarter exclusive recipe

and Chopped Egg

5
(1)

30 mins

30 mins

415 calories

92
Stuffed Pretzel Bread recipe
EatSmarter exclusive recipe

Children's Snack (10-14 Years)

5
(1)

15 mins

15 mins

376 calories

79
Egg and Tomato Toadstools recipe
Kid's Snacks (7-9 years)

Children's Snack (7-9 Years)

5
(1)

10 mins

20 mins

228 calories

Sauteed Red Mullet recipe
EatSmarter exclusive recipe

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories

87
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