onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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scallion

shallot

15,135 onion recipes from EAT SMARTER

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Pasta with Broccoli, Mushrooms and Feta recipe

Quick Lunch

Pasta with Broccoli, Mushrooms and Feta

(16)

30 mins

30 mins

604 calories

99

Greek Pasta Salad with Feta recipe

Healthy Mediterranean Food

Greek Pasta Salad with Feta

(16)

45 mins

45 mins

550 calories

97

Baked Gnocchi Casserole recipe

Soul Food

Baked Gnocchi Casserole

(22)

20 mins

60 mins

305 calories

79

Lentil Dal with Spinach and Tofu recipe

Soul Food

Lentil Dal with Spinach and Tofu

(22)

25 mins

25 mins

416 calories

Spicy Salmon Fillet recipe

High in Healthy Fats

Spicy Salmon Fillet

with Mango Sauce

(7)

30 mins

50 mins

480 calories

77

Teriyaki Mushroom Skewers with Pineapple recipe

Satisfying Vegan Food

Teriyaki Mushroom Skewers with Pineapple

(7)

35 mins

60 mins

130 calories

90

Spelt Focaccia recipe

Healthier Version Of A Classic Recipe

(7)

30 mins

270 mins

Pasta Gratin with Pumpkin and Steak Tartare recipe

Pasta Gratin with Pumpkin and Steak Tartare

(7)

50 mins

80 mins

523 calories

75

Ground Meat-Vegetable Gratin recipe

Post-Workout Wonder

Ground Meat-Vegetable Gratin

(7)

45 mins

45 mins

674 calories

86

Pasta with Zucchini and Tomatoes recipe

Guilt-Free Delicacy

Pasta with Zucchini and Tomatoes

(7)

20 mins

35 mins

305 calories

90

Rigatoni with Meat and Herb Sauce recipe

Rigatoni with Meat and Herb Sauce

(7)

30 mins

80 mins

723 calories

70

Cherry Tomato Rosemary Galette recipe

Healthy Mediterranean Food

Cherry Tomato Rosemary Galette

(7)

40 mins

70 mins

232 calories

74

Savoy Cabbage Soup with Coconut Milk and Ginger recipe

Savoy Cabbage Soup with Coconut Milk and Ginger

(7)

30 mins

55 mins

Beef with Vegetables in the Wok recipe

Low-Carb and Protein-Rich

Beef with Vegetables in the Wok

(7)

45 mins

45 mins

336 calories

86

Thai Steak Salad recipe

High-Protein

Thai Steak Salad

with herbs and onions

(7)

25 mins

25 mins

390 calories

85

Oven Root Vegetables with Goat Cheese recipe

Protein-Packed Vegetarian Recipe

Oven Root Vegetables with Goat Cheese

(7)

20 mins

50 mins

419 calories

92

Albóndigas recipe

Basic Healthy Recipe

(8)

30 mins

30 mins

343 calories

94

Sweet Potato Curry with Chickpeas and Kale recipe

Basic Healthy Recipe

Sweet Potato Curry with Chickpeas and Kale

(8)

35 mins

35 mins

564 calories

Jerk Curry with Sweet Potato and Black Beans recipe

Protein-Packed Vegan Recipe

Jerk Curry with Sweet Potato and Black Beans

(14)

50 mins

50 mins

579 calories

100

Sheet Pan Gnocchi recipe

Variation On A Classic Dish

Sheet Pan Gnocchi

with chickpeas and broccoli

(14)

70 mins

70 mins

630 calories

94

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Basil Mushrooms on Polenta recipe

Basic Healthy Recipe

Basil Mushrooms on Polenta

(19)

20 mins

20 mins

322 calories

92

Crispy Duck recipe

Local Kitchen

with Red Currant Sauce

(12)

45 mins

320 mins

508 calories

Spaghetti with Pumpkin and Spinach recipe

Local & Seasonal

Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

(13)

20 mins

20 mins

522 calories

97

Carrot-Orange Soup recipe

Healthier Version Of A Classic Recipe

Carrot-Orange Soup

(6)

35 mins

35 mins

200 calories

79

Italian White Bean Soup recipe

Classic Vegetarian Dish

Italian White Bean Soup

with Vegetables and Pasta

(7)

15 mins

30 mins

406 calories

100

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

(6)

25 mins

45 mins

190 calories

95

Smarter Home Cooking

(7)

30 mins

120 mins

384 calories

82

Roast Turkey with Stuffing recipe

Seasonal Kitchen

Roast Turkey with Stuffing

(6)

270 mins

270 mins

Kale with Vegetables recipe

Delicious Immune Booster

Kale with Vegetables

(6)

35 mins

60 mins

525 calories

75

Stuffed Cabbage with Lentils, Quince and Chestnuts recipe

Seasonal Kitchen

Stuffed Cabbage with Lentils, Quince and Chestnuts

(6)

35 mins

60 mins

457 calories

100

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Spaghetti Salad recipe

Spaghetti Salad

(6)

40 mins

40 mins

Squash and Radicchio Salad with Grapes recipe

Vegan Delicacy

Squash and Radicchio Salad with Grapes

(6)

25 mins

40 mins

260 calories

92

Eggplant Summer Squash Lasagna recipe

Eggplant Summer Squash Lasagna

(6)

30 mins

110 mins

893 calories

79

Pasta with Lemon Tuna and Caper Sauce recipe

Pasta with Lemon Tuna and Caper Sauce

(6)

35 mins

35 mins

735 calories

79

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

(6)

10 mins

40 mins

374 calories

97

Butternut Squash Coconut Curry recipe

Healthier Version Of A Classic Recipe

Butternut Squash Coconut Curry

(6)

20 mins

40 mins

Braised Pumpkin with Cauliflower recipe

Low-Carb Without Meat

Braised Pumpkin with Cauliflower

(6)

20 mins

35 mins

185 calories

92

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds recipe

Clean Eating Lunch

Spicy Quinoa Pilaf with Cranberries, Apricots and Almonds

(6)

15 mins

40 mins

355 calories

89

Pumpkin and Vegetable Pasta recipe

Healthy Gourmet Kitchen

Pumpkin and Vegetable Pasta

(6)

45 mins

45 mins

425 calories

Beef Stir Fry with Vegetables and Asian Noodles recipe

High-Protein

Beef Stir Fry with Vegetables and Asian Noodles

(6)

30 mins

30 mins

747 calories

93

Salmon and Red Rice recipe

Good Source of Omega-3s

Salmon and Red Rice

(6)

45 mins

45 mins

654 calories

98

Chicken Drumstick Casserole recipe

Protein-Packed Dinner

Chicken Drumstick Casserole

with tomatoes, white beans, and potatoes

(6)

20 mins

80 mins

472 calories

100

Spinach and Lentil Dal with Basmati Rice recipe

Fine Vegetable Cuisine

Spinach and Lentil Dal with Basmati Rice

(6)

35 mins

35 mins

420 calories

81

One Pan Millet with Pumpkin, Spinach and Feta recipe

Seasonal Kitchen

One Pan Millet with Pumpkin, Spinach and Feta

(7)

30 mins

30 mins

546 calories

98

Salmon Burgers on Crispy Leeks recipe

Low-Carb and Protein-Rich

Salmon Burgers on Crispy Leeks

(17)

30 mins

30 mins

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories