onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
15,133 onion recipes from EAT SMARTER
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Vegetable Burger with Mango and Avocado Cream recipe
Vegetarian Delicacy
Vegetable Burger with Mango and Avocado Cream
5
(3)

35 mins

43 mins

534 calories

87
Endive and Radish Salad recipe
Endive and Radish Salad
5
(3)

20 mins

20 mins

150 calories

92
Cottage Pie with Meat and Vegetables recipe
Cottage Pie with Meat and Vegetables
5
(3)

30 mins

80 mins

767 calories

77
Lasagna with Mushrooms recipe
Healthy Dinner
Lasagna with Mushrooms
5
(3)

100 mins

130 mins

Spring Mix Salad recipe
Low-Cal
Spring Mix Salad

With balsamic

5
(3)

20 mins

20 mins

207 calories

100
Rutabaga Soup with Herbed Croutons recipe
Rutabaga Soup with Herbed Croutons
5
(3)

30 mins

60 mins

305 calories

84
Easy Corn Fritters recipe
Smarter Snack
Easy Corn Fritters
5
(3)

20 mins

20 mins

104 calories

85
Roasted Trout with Herb Butter and Roasted Potatoes recipe
Low Calorie Lunch
Roasted Trout with Herb Butter and Roasted Potatoes
5
(3)

40 mins

70 mins

734 calories

89
Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories

92
Creamy Soup with Smoked Trout, Leek, Dill and Chervil recipe
Creamy Soup with Smoked Trout, Leek, Dill and Chervil
5
(3)

25 mins

55 mins

326 calories

93
Indian-Style Fish Curry recipe
Healthy Dinner
Indian-Style Fish Curry
5
(3)

30 mins

60 mins

584 calories

93
Zucchini with Bulgur Feta Filling recipe
Healthy Dinner
Zucchini with Bulgur Feta Filling
5
(3)

35 mins

60 mins

387 calories

92
Gnocchi with Chestnuts and Brussels Sprouts recipe
Gnocchi with Chestnuts and Brussels Sprouts
5
(3)

50 mins

130 mins

751 calories

71
Ground Lamb with Feta and Oregano recipe
Ground Lamb with Feta and Oregano
5
(3)

40 mins

55 mins

613 calories

87
Flatbread with Feta and Spinach Filling recipe
Flatbread with Feta and Spinach Filling
5
(3)

50 mins

50 mins

531 calories

74
Greek Eggplant Casserole with Ground Lamb (Moussaka) recipe
Meal Prep Recipe
Greek Eggplant Casserole with Ground Lamb (Moussaka)
5
(3)

40 mins

105 mins

685 calories

72
Seared Fish with Creamy Vegetables recipe
Low-Carb and Protein-Rich
Seared Fish with Creamy Vegetables
5
(3)

30 mins

40 mins

Omelet with Onions and Olives recipe
Omelet with Onions and Olives
5
(3)

20 mins

20 mins

199 calories

86
Chicken in Asian Curry Sauce recipe
Light And Refreshing
Chicken in Asian Curry Sauce
5
(3)

50 mins

50 mins

Tomato Soup with Roquefort recipe
Tomato Soup with Roquefort
5
(3)

20 mins

20 mins

189 calories

82
Shrimp Salad with Pomelo and Peanuts recipe
Low Calorie Lunch
Shrimp Salad with Pomelo and Peanuts
5
(3)

30 mins

40 mins

250 calories

92
Vegetarian Paella recipe
Classic Vegetarian Dish
Vegetarian Paella
5
(3)

45 mins

85 mins

Pea Stew with Pork Cheek recipe
Pea Stew with Pork Cheek
5
(3)

120 mins

120 mins

Spaghetti with Porcini Ragù recipe
For The Whole Family
Spaghetti with Porcini Ragù
5
(3)

60 mins

60 mins

826 calories

73
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
Cauliflower Au Gratin
5
(4)

50 mins

50 mins

330 calories

79
Lamb Rice Casserole recipe
Lamb Rice Casserole
5
(3)

60 mins

60 mins

Carrot Coconut Soup with Lime and Ginger recipe
Carrot Coconut Soup with Lime and Ginger
5
(3)

20 mins

20 mins

397 calories

96
Saffron Risotto with Scallops recipe
Saffron Risotto with Scallops
5
(3)

30 mins

30 mins

771 calories

72
Spaghetti with Bell Pepper Sauce recipe
Spaghetti with Bell Pepper Sauce
5
(4)

35 mins

35 mins

466 calories

93
Beef and Bean Chili recipe
Protein-Packed Dinner
Beef and Bean Chili
5
(3)

110 mins

110 mins

547 calories

94
Potato Salad with Cucumber recipe
Low Calorie Lunch
Potato Salad with Cucumber
4.75
(4)

30 mins

75 mins

291 calories

83
Easy French Onion Soup recipe
Soul Food
Easy French Onion Soup
5
(3)

20 mins

65 mins

318 calories

68
Vegetable Salad with Romaine and Watercress recipe
Smarter Home Cooking
Vegetable Salad with Romaine and Watercress
5
(3)

30 mins

38 mins

223 calories

96
Avocado Tomato Salad recipe
High in Healthy Fats
Avocado Tomato Salad
5
(3)

15 mins

25 mins

150 calories

100
Christmas Ham Glazed with Marmalade recipe
Seasonal Kitchen
Christmas Ham Glazed with Marmalade
5
(3)

35 mins

225 mins

Eggplant and Potato Casserole recipe
For The Whole Family
Eggplant and Potato Casserole
5
(3)

35 mins

125 mins

619 calories

86
Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham recipe
Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham
5
(4)

20 mins

55 mins

Burgers with Avocado recipe
Great source of Iron
Burgers with Avocado

loaded with condiments

5
(4)

25 mins

40 mins

724 calories

Porcini Mushroom Risotto with White Wine recipe
Classic Vegetarian Dish
Porcini Mushroom Risotto with White Wine
5
(3)

5 mins

35 mins

Avocado Toast with Beet Hummus recipe
Smarter Snack
Avocado Toast with Beet Hummus

and pickled onions

5
(3)

10 mins

10 mins

Lentil Salad with Nectarines recipe
Meal Prep Recipe
Lentil Salad with Nectarines
5
(3)

25 mins

50 mins

384 calories

92
Oat Vegetable Patties recipe
Vegetarian Delicacy
Oat Vegetable Patties

with Fava bean saute

5
(3)

60 mins

60 mins

345 calories

98
Butternut Squash Chicken Lasagna recipe
Healthier Version Of A Classic Recipe
Butternut Squash Chicken Lasagna
5
(3)

25 mins

60 mins

588 calories

Red Quinoa Salad with Chicken Skewers recipe
High-Protein
Red Quinoa Salad with Chicken Skewers

and yogurt

5
(4)

30 mins

30 mins

640 calories

95
Watermelon and Radish Salad recipe
Light And Refreshing
Watermelon and Radish Salad
5
(3)

20 mins

20 mins

186 calories

97
Sweet Potato Cauliflower Soup with Za'atar recipe
Soul Food
Sweet Potato Cauliflower Soup with Za'atar
5
(3)

25 mins

25 mins

392 calories

98
Parsnip Carrot Soup recipe
Vegetarian Weight Loss Recipe
Parsnip Carrot Soup
5
(3)

30 mins

30 mins

230 calories

94
Vegan Tomato Soup with Rosemary recipe
Basic Healthy Recipe
Vegan Tomato Soup with Rosemary
5
(3)

35 mins

35 mins

124 calories

93
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