Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Semolina Dumpling Soup with Vegetables

(0)

30 mins

288 calories

Spanish Tortillas with Tomato and Basil

(0)

30 mins

450 calories

Creamy Lettuce Soup

(1)

30 mins

244 calories

Ham and Leek Cups

(0)

30 mins

Tomato Tortilla

(0)

30 mins

258 calories

Watercress Soup

(1)

30 mins

97 calories

Creamy Leeks and Red Pepper

(0)

30 mins

295 calories

Cabbage with Tomatoes and Bell Pepper

(0)

30 mins

72 calories

Potato Dumplings with Bacon and Onion

(0)

30 mins

984 calories

Spiral Pasta with Tomato Sauce

(0)

30 mins

476 calories

Creamy Asparagus Soup

(0)

30 mins

290 calories

Low-Carb and Protein-Rich

Fried Fish Fillets with Creamy Spinach

(1)

30 mins

427 calories

Pasta with Vegetable Sauce

(0)

30 mins

542 calories

Ricotta and Spinach Gnocchi

(0)

30 mins

543 calories

Chicken Breast with Peas

(0)

30 mins

Creamy Millet and Raisin Porridge

(0)

30 mins

751 calories

Vegetable Stew

(0)

30 mins

254 calories

Fried Spaghetti Nests with Spinach Filling

(0)

30 mins

614 calories

Pasta with Spinach and Salmon

(0)

30 mins

692 calories

Spaetzle with Ham and Onions

(0)

30 mins

810 calories

Asparagus Soup

(1)

30 mins

97 calories

Vegetable Soup

(2)

30 mins

Cheese Spaetzle

(0)

30 mins

Sweet Potatoes with Hazelnut and Vegetables

(0)

30 mins

544 calories

Creamy Green Vegetable Soup with Tortellini

(0)

30 mins

Variation On A Classic Dish

Pumpkin Soup

(5)

30 mins

Vegetable Omelet

(0)

30 mins

Zander with Potato Scales

(0)

30 mins

374 calories

Ricotta and Spinach Dumpling Gratin

(0)

30 mins

602 calories

Stewed Savoy Cabbage with Bacon

(0)

30 mins

188 calories

Tomato Soup with Rice

(1)

30 mins

209 calories

Grilled Fish Fillet with Creamy Savoy Cabbage

(0)

30 mins

505 calories

Carrots with Rosehips

(0)

30 mins

219 calories

Meat and Potato Omelet

(0)

15 mins

30 mins

588 calories

Endive Leek Soup

(0)

15 mins

30 mins

183 calories

Creamy Spinach Soup with Roquefort

(0)

30 mins

399 calories

Spinach with Parmesan and Raisins

(0)

20 mins

30 mins

181 calories

Low-Cal Dinner

Creamy Sorrel Soup

(2)

30 mins

231 calories

Broccoli Soup with Cream and Shrimp

(0)

30 mins

235 calories

Cheese Späetzle

(0)

30 mins

758 calories

Pork-Vegetable Stew

(0)

30 mins

555 calories

Lemon Rice Soup

(1)

30 mins

179 calories

Spinach Dumplings with Mushroom Sauce

(0)

30 mins

653 calories

Spinach Conchiglie

(0)

15 mins

30 mins

704 calories

Pumpkin Frittata

(0)

10 mins

30 mins

394 calories

Hash Browns with Bacon and Cherry Tomatoes

(0)

20 mins

30 mins

566 calories

Spicy Chutney with Pumpkin and Raisins

(0)

20 mins

30 mins

333 calories

Vegetarian Delicacy

Pesto Orecchiette with Roasted Cauliflower

(2)

30 mins

662 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.