Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,709 Nutmeg recipes from EAT SMARTER

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Béchamel

(1)

5 mins

20 mins

140 calories

Savoy Cabbage Quiche with Garden Cress Yogurt

(1)

50 mins

95 mins

5185 calories

Potato and Onion Tart with Apples

(1)

35 mins

105 mins

569 calories

Ham and Potato Gratin

(1)

40 mins

100 mins

682 calories

Lentil and Bulgur Patties

(1)

50 mins

447 calories

Creamy Parsnip Soup with Haddock

(1)

45 mins

249 calories

Pasta and Spinach Gratin

(1)

40 mins

Potato Gratin

(1)

30 mins

75 mins

608 calories

Lamb Chops with Red Wine Sauce

(1)

45 mins

95 mins

Pear and Gorgonzola Quiche

(1)

30 mins

100 mins

3679 calories

Feta Cheese and Spinach Empanadas

(1)

45 mins

120 mins

128 calories

Seared Zucchini and Eggplant with Mashed Potatoes

(1)

60 mins

90 mins

215 calories

Bacon and Egg Tarts

(1)

35 mins

60 mins

Spinach Tart with Feta

(1)

45 mins

145 mins

3879 calories

Potato Gnocchi with Chanterelles and Bacon

(1)

40 mins

85 mins

750 calories

Potato Gratin

(1)

70 mins

677 calories

Cheesy Spaetzle Casserole

(1)

30 mins

80 mins

774 calories

Cheese Souflee

(1)

40 mins

60 mins

Gnocchi with Lentil Ragout

(1)

35 mins

75 mins

645 calories

Creamy Potato, Pea and Mint Soup

(1)

20 mins

45 mins

Stuffed Potatoes with Cream Sauce

(1)

40 mins

404 calories

Stuffed Kohlrabi with Millet Filling

(1)

45 mins

461 calories

Creamy Herb Soup

(1)

20 mins

332 calories

Low-Carb and Protein-Rich

Fried Fish Fillets with Creamy Spinach

(1)

30 mins

427 calories

Potato Cauliflower Casserole

(1)

60 mins

971 calories

Small Vegetable Quiches

(1)

80 mins

457 calories

Baked Spinach Filled Pancakes

(1)

80 mins

1027 calories

Pork Medallions with Potato Pancakes

(1)

40 mins

851 calories

Broccoli Frittata

(1)

40 mins

148 calories

Vegetarian Delicacy

Omelette with Cauliflower Filling

(1)

25 mins

492 calories

Greek-style Pasta Casserole

(1)

120 mins

1289 calories

Oat Fritters with Beets and Pesto Sauce

(1)

70 mins

494 calories

Salmon with Creamy Spinach

(1)

25 mins

573 calories

Jerusalem Artichoke Soup With Mushrooms

(1)

20 mins

35 mins

256 calories

Pasta Casserole with Pumpkin and Amarettini

(1)

40 mins

80 mins

713 calories

Spicy Apple Potato Casserole

(1)

75 mins

465 calories

Pasta with Salmon Sauce

(1)

25 mins

40 mins

666 calories

Pumpkin Soup

(1)

30 mins

55 mins

193 calories

Vegetable Rösti with Yogurt Sauce

(1)

25 mins

45 mins

449 calories

Vegetable Soup with Saffron

(1)

20 mins

45 mins

212 calories

Baked Pumpkin Stuffed with Vegetables

(1)

25 mins

75 mins

426 calories

Clean Eating Recipe

Tagliatelle with Broccoli and Nuts

(7)

35 mins

637 calories

EatSmarter exclusive recipe

Potato Cakes and Feta

with Braised Peppers

(6)

60 mins

273 calories

Vegetarian Delicacy

Cauliflower Nuggets on Salad with Persimmon Dressing

(9)

55 mins

60 mins

232 calories

Seasonal Kitchen

Asian Roasted Brussels Sprouts

(9)

25 mins

417 calories

Potato Gratin with Cabbage and Ham

(7)

35 mins

75 mins

766 calories

EatSmarter exclusive recipe

Speculoos Cookies

with Pistachios

(6)

75 mins

135 mins

65 calories

Variation On A Classic Dish

Eggs with Spinach Sauce

Cooking for Many Children

(3)

35 mins

323 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.