Miso paste recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

66 Miso paste recipes from EAT SMARTER

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Japanese Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

Japanese Pumpkin Soup

(8)

15 mins

35 mins

230 calories

97

Pulled Mushroom Burger recipe

Guilt-Free Fast Food

Pulled Mushroom Burger

(6)

20 mins

20 mins

400 calories

73

Chicken Miso Soup recipe

Healthy Gourmet Kitchen

Chicken Miso Soup

(4)

15 mins

50 mins

196 calories

Asparagus Broccoli Salad with Miso Dressing recipe

Seasonal Kitchen

Asparagus Broccoli Salad with Miso Dressing

(4)

35 mins

35 mins

248 calories

97

Vegan Wellington recipe

Healthier Version Of A Classic Recipe

Vegan Wellington

(3)

75 mins

75 mins

973 calories

82

Miso Marinated Cod recipe

Low-Cal Dinner

Miso Marinated Cod

with Soba Noodles and Sesame

(2)

50 mins

2930 mins

557 calories

64

Miso Green Curry Vegetables with Cashews recipe

Variation On A Classic Dish

Miso Green Curry Vegetables with Cashews

(2)

20 mins

30 mins

290 calories

90

Grilled Vegetables with Miso Dressing recipe

Healthy Grilling

Grilled Vegetables with Miso Dressing

(2)

25 mins

25 mins

273 calories

75

Roasted Eggplant with Fava Beans recipe

Low-Cal Vegan

Roasted Eggplant with Fava Beans

and rice

(2)

50 mins

50 mins

443 calories

100

Salmon with Red Cabbage Kimchi and Brown Rice recipe

Healthy Gourmet Kitchen

Salmon with Red Cabbage Kimchi and Brown Rice

(2)

60 mins

60 mins

587 calories

Japanese Style Meatballs recipe

Smarter Snack

Japanese Style Meatballs

(2)

30 mins

30 mins

193 calories

73

Vegetarian Ramen Soup recipe

Basic Healthy Recipe

Vegetarian Ramen Soup

(2)

30 mins

30 mins

385 calories

74

Grilled Romaine with Blue Cheese Dressing recipe

Vegetarian Delicacy

Grilled Romaine with Blue Cheese Dressing

(2)

25 mins

25 mins

275 calories

Baked Pointed Cabbage recipe

Fine Vegetable Cuisine

Baked Pointed Cabbage

with sesame crunch

(2)

30 mins

30 mins

333 calories

87

Broiled Eggplant recipe

EatSmarter exclusive recipe

Broiled Eggplant

with Miso Sauce

(1)

25 mins

30 mins

278 calories

64

Seitan Basic Recipe recipe

Basic Healthy Recipe

Seitan Basic Recipe

(1)

20 mins

50 mins

209 calories

98

Vegan Japanese Broth recipe

Vegan Japanese Broth

(1)

10 mins

30 mins

Japanese-style Miso Broth recipe

Japanese-style Miso Broth

(1)

20 mins

20 mins

211 calories

87

Cellophane Noodle Soup with Shrimp recipe

Cellophane Noodle Soup with Shrimp

(1)

60 mins

90 mins

384 calories

Miso Soup with Tofu and Radish recipe

Miso Soup with Tofu and Radish

(1)

15 mins

15 mins

162 calories

92

Asian Noodle Soup with Pork recipe

Asian Noodle Soup with Pork

(1)

25 mins

25 mins

Fennel Radish Salad with Miso Buttermilk Dressing recipe

Classic Vegetarian Dish

Fennel Radish Salad with Miso Buttermilk Dressing

(1)

25 mins

25 mins

Miso Salmon on Soba Noodles and Vegetables recipe

Protein-Packed Lunch

Miso Salmon on Soba Noodles and Vegetables

(7)

30 mins

45 mins

660 calories

81

Easy Ramen Noodle Soup with Chicken recipe

Strengthening Protein Dish

Easy Ramen Noodle Soup with Chicken

(7)

45 mins

45 mins

465 calories

Beet Pasta recipe

Quick Lunch

with walnuts

(5)

20 mins

20 mins

640 calories

100

Buckwheat Bowl with Broccoli and Pumpkin recipe

Healthy Gourmet Kitchen

Buckwheat Bowl with Broccoli and Pumpkin

(6)

45 mins

45 mins

509 calories

Tofu Patties recipe

(2)

35 mins

35 mins

308 calories

76

Sesame-Soy Marinated Tofu with Swiss Chard recipe

Sesame-Soy Marinated Tofu with Swiss Chard

(1)

150 mins

150 mins

Miso Soup with Tofu and Fish Dumplings recipe

Miso Soup with Tofu and Fish Dumplings

(1)

20 mins

20 mins

176 calories

92

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

(0)

30 mins

45 mins

216 calories

92

Umami Broth recipe

(0)

15 mins

27 mins

Japanese Noodle and Broth Bowl recipe

Japanese Noodle and Broth Bowl

(0)

25 mins

25 mins

Tofu and Water Chestnut Miso Soup recipe

Tofu and Water Chestnut Miso Soup

(0)

30 mins

30 mins

296 calories

100

Japanese-style Pork and Mushroom Casserole recipe

Japanese-style Pork and Mushroom Casserole

(0)

120 mins

120 mins

Vegetable Miso Broth recipe

Vegetable Miso Broth

(0)

15 mins

15 mins

Japanese Broth with Tofu recipe

Japanese Broth with Tofu

(0)

20 mins

30 mins

Savory Miso Soup recipe

Savory Miso Soup

(0)

20 mins

20 mins

Savoury Broccoli Soup recipe

Savoury Broccoli Soup

(0)

20 mins

45 mins

135 calories

87

Miso Broth with Tofu recipe

Miso Broth with Tofu

(0)

10 mins

20 mins

Chinese Parcels recipe

Chinese Parcels

(0)

35 mins

35 mins

87

South-east Asian Noodle Bowl recipe

South-east Asian Noodle Bowl

(0)

25 mins

85 mins

Chopped Kale Salad with Peaches recipe

Chopped Kale Salad with Peaches

(0)

15 mins

15 mins

346 calories

84

Japanese Noodle Plate recipe

Japanese Noodle Plate

(0)

50 mins

110 mins

Aubergines in Miso Sauce recipe

Aubergines in Miso Sauce

(0)

15 mins

35 mins

171 calories

90

Veggie Noodle Broth recipe

Veggie Noodle Broth

(0)

20 mins

20 mins

Savoury Noodle Bowl with Green Tips recipe

Savoury Noodle Bowl with Green Tips

(0)

25 mins

25 mins

Japanese Vegetable Salad recipe

Japanese Vegetable Salad

(0)

15 mins

15 mins

Miso Soup with Soba Noodles recipe

Miso Soup with Soba Noodles

(0)

15 mins

30 mins