Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Curry Soup with Shrimp, Leeks and Egg recipe

35 mins

35 mins

383 calories

83
Vegetable Soup with Marrow Dumplings recipe

40 mins

160 mins

376 calories

90
Vegetable Broth with Egg recipe

90 mins

90 mins

Bacon-Leek Quiche recipe

40 mins

110 mins

Mashed Potatoes with Leeks recipe

30 mins

60 mins

302 calories

84
Coconut Vegetable Curry recipe

30 mins

55 mins

377 calories

94
Mushroom Soup with Leeks and Cheese Croutons recipe

30 mins

45 mins

202 calories

79
Chicken in White Wine recipe

30 mins

70 mins

Leeks with Pine Nuts recipe

30 mins

40 mins

180 calories

92
Steamed Halibut with Leek recipe

30 mins

70 mins

439 calories

62
Vegetable Pasta Gratin recipe

30 mins

65 mins

3793 calories

79
Bread Soup with Onions and Vegetables recipe

35 mins

60 mins

363 calories

83
Soup with Semolina Dumplings and Vegetables recipe

25 mins

70 mins

173 calories

86
Mushroom and Leek Pockets with Sesame Seeds recipe

40 mins

65 mins

631 calories

82
Cheesy Pasta Leek Cups recipe

30 mins

65 mins

Salad Rolls with Leeks and Tomatoes recipe

40 mins

65 mins

706 calories

85
Bean Soup with Smoked Bacon recipe

110 mins

830 mins

1065 calories

84
Pepper Salad with Roast Beef recipe

35 mins

35 mins

246 calories

85
Leek and Bacon Pancakes recipe

40 mins

40 mins

952 calories

65
Sesame Potatoes with Peppers recipe

60 mins

60 mins

461 calories

95
Minestrone recipe

60 mins

60 mins

Vegetable Broth recipe

with Meatballs

0
(0)

105 mins

105 mins

393 calories

79
Carp on a Bed of Vegetables recipe

30 mins

30 mins

Vegetable Soup with Smoked Salmon recipe

25 mins

40 mins

440 calories

89
Vegetable Soup recipe

50 mins

50 mins

278 calories

95
Pork Medallions with Sautéed Vegetables recipe

50 mins

50 mins

4432 calories

82
Grilled Pork recipe

25 mins

25 mins

161 calories

90
Chicken Soup recipe

100 mins

100 mins

208 calories

100
Leeks with Rice and Sausage recipe

20 mins

20 mins

1025 calories

79
Roast Lamb with Vegetables recipe

180 mins

180 mins

Turkey Cutlets with Vegetables recipe

25 mins

25 mins

291 calories

93
Scallops on Leeks recipe

20 mins

20 mins

555 calories

79
Wild Mushroom Soup recipe

25 mins

25 mins

209 calories

65
Stir Fried Beef recipe

40 mins

40 mins

271 calories

84
Homemade Vegetable Stock recipe

150 mins

150 mins

70 calories

100
Roast Pork with Dumplings recipe

70 mins

190 mins

Leek Rice Salad with Tomato and Mint recipe

40 mins

40 mins

661 calories

79

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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