Stuffed Boneless Pork Roast

0
Average: 0 (0 votes)
(0 votes)
Stuffed Boneless Pork Roast
share Share
print
bookmark_border Copy URL
Health Score:
70 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
1936
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,936 cal.(92 %)
Protein100.02 g(102 %)
Fat136.12 g(117 %)
Carbohydrates75.59 g(50 %)
Sugar added0 g(0 %)
Roughage4.68 g(16 %)
Vitamin A1,403.57 mg(175,446 %)
Vitamin D4.35 μg(22 %)
Vitamin E5.69 mg(47 %)
Vitamin B₁2.09 mg(209 %)
Vitamin B₂1.62 mg(147 %)
Niacin33.29 mg(277 %)
Vitamin B₆1.9 mg(136 %)
Folate177.62 μg(59 %)
Pantothenic acid4.66 mg(78 %)
Biotin10.7 μg(24 %)
Vitamin B₁₂4.58 μg(153 %)
Vitamin C37.06 mg(39 %)
Potassium1,622.33 mg(41 %)
Calcium292.38 mg(29 %)
Magnesium144.83 mg(48 %)
Iron11.11 mg(74 %)
Iodine9.5 μg(5 %)
Zinc17.87 mg(223 %)
Saturated fatty acids55.23 g
Cholesterol462.08 mg

Ingredients

for
4
For the roast
1 ⅕ kilograms Pork butt (boneless)
salt
peppers
2 tsps medium hot Mustard
For the filling
300 grams Veal sausage
½ bunch parsley
2 sprigs marjoram
salt
peppers
also
4 Tbsps vegetable oil
2 onions
1 jar vegetable stock (400 ml)
2 sauce thickener
For the vegetables
4 stalks Leeks
200 grams carrots
2 Tbsps butter
200 grams Whipped cream
1 Tbsp sauce thickener
1 bunch Chives
1 pkg Potato dumplings (4 servings)
50 grams breadcrumbs
4 Tbsps butter
How healthy are the main ingredients?
LeekcarrotWhipped creamChivesMustardparsley

Preparation steps

1.

For the roast, rinse meat, pat dry and season with salt and pepper. Coat with mustard. For the filling, rinse herbs, shake dry and finely chop leaves. Mix with ground meat and season with salt and pepper. Spread over meat, firmly roll up and tie with kitchen twine. Heat oil and sear roast on all sides quickly. Peel onions, finely chop and briefly saute. Deglaze with vegetable stock and let roast simmer for about 1 1/2 hours, covered. For the vegetables, rinse vegetables, remove ends as needed and cut diagonally into thin slices. Heat butter, saute vegetables, pour in cream and simmer over low heat. Bind with cornstarch. Season with salt and pepper. Rinse chives and cut. Stir into sauce. Prepare dumplings according to package instructions. Heat butter in a pan, toast breadcrumbs until golden and sprinkle over dumplings.

2.

Remove roast and season with salt and pepper.

3.

To serve, slice roast and plate with vegetables, dumplings and sauce.