fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
898 fish stock recipes from EAT SMARTER
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Spicy Prawn, Rice and Chicken Casserole recipe
Spicy Prawn, Rice and Chicken Casserole
0
(0)

40 mins

40 mins

Spicy Shrimps with Coriander and Rice recipe
Spicy Shrimps with Coriander and Rice
0
(0)

20 mins

40 mins

536 calories

87
Fish and Seafood Stew recipe
Fish and Seafood Stew
0
(0)

45 mins

45 mins

84
Seafood Bisque recipe
Seafood Bisque
0
(0)

30 mins

50 mins

Southern French Seafood Soup recipe
Southern French Seafood Soup
0
(0)

45 mins

115 mins

79
Potato and Seafood Broth recipe
Potato and Seafood Broth
0
(0)

30 mins

30 mins

327 calories

92
Cod Minestrone Soup recipe
Cod Minestrone Soup
0
(0)

40 mins

40 mins

Spanish Seafood and Rice recipe
Spanish Seafood and Rice
0
(0)

40 mins

40 mins

Seafood Stew with Rice recipe
Seafood Stew with Rice
0
(0)

15 mins

70 mins

84
Cod with Pumpkin Mash and Cream Sauce recipe
Cod with Pumpkin Mash and Cream Sauce
0
(0)

20 mins

40 mins

645 calories

71
Mixed Squid and Fish Casserole recipe
Mixed Squid and Fish Casserole
0
(0)

60 mins

60 mins

Spicy Steamed Scallops recipe
Spicy Steamed Scallops
0
(0)

10 mins

16 mins

Scallops with Courgettes recipe
Scallops with Courgettes
0
(0)

20 mins

50 mins

553 calories

85
Meaty White Fish Casserole recipe
Meaty White Fish Casserole
0
(0)

40 mins

40 mins

79
Creamy Linguine with Salmon recipe
Creamy Linguine with Salmon
0
(0)

30 mins

30 mins

777 calories

73
Seafood Risotto recipe
Seafood Risotto
0
(0)

50 mins

50 mins

77
Seafood Broth recipe
Seafood Broth
0
(0)

35 mins

35 mins

507 calories

83
Mixed Shellfish Broth recipe
Mixed Shellfish Broth
0
(0)

30 mins

30 mins

329 calories

79
Hot and Sour Indian Shrimp recipe
Hot and Sour Indian Shrimp
0
(0)

30 mins

30 mins

413 calories

79
Chunky White Fish Stew recipe
Chunky White Fish Stew
0
(0)

40 mins

40 mins

333 calories

81
Braised Eel in Red Wine recipe
Braised Eel in Red Wine
0
(0)

30 mins

30 mins

76
Seafood Jellies recipe
Seafood Jellies
0
(0)

30 mins

210 mins

Shellfish and Squid Rice Dish recipe
Shellfish and Squid Rice Dish
0
(0)

55 mins

55 mins

Smoked Fish and Potato Gratin recipe
Smoked Fish and Potato Gratin
0
(0)

70 mins

70 mins

82
Curried Prawn Dish recipe
Curried Prawn Dish
0
(0)

30 mins

30 mins

389 calories

92
Plaice Rolls with Asparagus recipe
Plaice Rolls with Asparagus
0
(0)

50 mins

50 mins

Lobster Broth with Pasta recipe
Lobster Broth with Pasta
0
(0)

40 mins

40 mins

Creamy Seafood Stew recipe
Creamy Seafood Stew
0
(0)

30 mins

30 mins

74
Mixed Shellfish Soup recipe
Mixed Shellfish Soup
0
(0)

90 mins

90 mins

Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Clam Spaghetti recipe
Clam Spaghetti
0
(0)

40 mins

40 mins

81
Seafood Broth with Parsley recipe
Seafood Broth with Parsley
0
(0)

45 mins

45 mins

452 calories

87
Leek and Chunky Fish Broth recipe
Leek and Chunky Fish Broth
0
(0)

40 mins

40 mins

535 calories

73
Creamy Prawn Chowder recipe
Creamy Prawn Chowder
0
(0)

45 mins

45 mins

White Wine Mussels recipe
White Wine Mussels
0
(0)

20 mins

32 mins

689 calories

83
Stuffed Fish with Bay Leaves recipe
Stuffed Fish with Bay Leaves
0
(0)

30 mins

90 mins

75
Thai Seafood Broth with Chilli recipe
Thai Seafood Broth with Chilli
0
(0)

25 mins

25 mins

Freshly Cooked Halibut recipe
Freshly Cooked Halibut
0
(0)

20 mins

32 mins

585 calories

87
Sweetcorn and Seafood Soup recipe
Sweetcorn and Seafood Soup
0
(0)

10 mins

25 mins

Spanish Seafood with Rice recipe
Spanish Seafood with Rice
0
(0)

40 mins

40 mins

Italian Shellfish Stew recipe
Italian Shellfish Stew
0
(0)

50 mins

50 mins

Mussels with Penne Pasta recipe
Mussels with Penne Pasta
0
(0)

30 mins

30 mins

980 calories

79
Smoked Fish and Rice Dish recipe
Smoked Fish and Rice Dish
0
(0)

35 mins

35 mins

Classic Trout Fillet with Grapes recipe
Classic Trout Fillet with Grapes
0
(0)

35 mins

35 mins

503 calories

68
Crusted Sea Bass recipe
Crusted Sea Bass
0
(0)

30 mins

30 mins

492 calories

81
Shellfish and Prawn Broth recipe
Shellfish and Prawn Broth
0
(0)

35 mins

35 mins

81
Spiced Catfish over Mixed Vegetables recipe
Spiced Catfish over Mixed Vegetables
0
(0)

35 mins

47 mins

598 calories

94
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