fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

191 fish stock recipes

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Steamed Asian Sea Bass recipe

Steamed Asian Sea Bass

10 mins

25 mins

274 calories

Beet Gnocchi with Scallops recipe

Beet Gnocchi with Scallops

30 mins

45 mins

389 calories

Low-fat Fish Chowder recipe

Low-fat Fish Chowder

15 mins

40 mins

191 calories

Wrapped Fish Patties with Coconut Sauce recipe

Wrapped Fish Patties with Coconut Sauce

20 mins

40 mins

1301 calories

White Fish Dumplings in Wine and Spinach Sauce recipe

White Fish Dumplings in Wine and Spinach Sauce

40 mins

40 mins

503 calories

Dressed Cod with Onion Compote recipe

Dressed Cod with Onion Compote

30 mins

50 mins

158 calories

Cookbook

fish stock

To the cookbook

Chilli Fish Fillet recipe

Chilli Fish Fillet

25 mins

45 mins

339 calories

Penne and Salmon Bowl recipe

Penne and Salmon Bowl

with Leeks and Parmesan

30 mins

45 mins

941 calories

Asian-style Shellfish recipe

Asian-style Shellfish

30 mins

45 mins

1102 calories

Mediterranean White Fish Casserole recipe

Mediterranean White Fish Casserole

30 mins

50 mins

237 calories

Mixed Seafood Casserole recipe

Mixed Seafood Casserole

30 mins

50 mins

709 calories

Mediterranean White Fish Roll recipe

Mediterranean White Fish Roll

30 mins

50 mins

358 calories

White Fish with Herby Potatoes recipe

White Fish with Herby Potatoes

25 mins

55 mins

606 calories

Mixed Seafood Broth recipe

Mixed Seafood Broth

30 mins

55 mins

510 calories

Spicy Fish Masala recipe

Spicy Fish Masala

30 mins

55 mins

675 calories

Nutty Sauce with Crispy Skin Fish recipe

Nutty Sauce with Crispy Skin Fish

30 mins

55 mins

785 calories

Scallops with Tropical Fruit and Citrus recipe

Scallops with Tropical Fruit and Citrus

30 mins

55 mins

484 calories

Seafood and Herb Bisque recipe

Seafood and Herb Bisque

45 mins

45 mins

934 calories

Aromatic Seafood Broth recipe

Aromatic Seafood Broth

40 mins

40 mins

420 calories

Southern-style Shrimp Stew recipe

Southern-style Shrimp Stew

30 mins

85 mins

417 calories

White Fish with Spinach and Egg recipe

White Fish with Spinach and Egg

40 mins

40 mins

550 calories

Spanish-style Fish Casserole recipe

Spanish-style Fish Casserole

40 mins

65 mins

310 calories

Wild Rice with Shrimp and Lemongrass recipe

Wild Rice with Shrimp and Lemongrass

15 mins

50 mins

152 calories

Seafood and Bean Stew recipe

Seafood and Bean Stew

35 mins

765 mins

452 calories

Greek-style Seafood recipe

Greek-style Seafood

20 mins

30 mins

591 calories

Salmon with Fresh Herb Sauce recipe

Salmon with Fresh Herb Sauce

30 mins

60 mins

798 calories

Mixed Seafood Pasta Bowl recipe

Mixed Seafood Pasta Bowl

20 mins

35 mins

728 calories

Lebanese Fish Stew recipe

Lebanese Fish Stew

20 mins

45 mins

310 calories

Asian Seafood Broth recipe

Asian Seafood Broth

10 mins

22 mins

467 calories

North African Fish Stew recipe

North African Fish Stew

45 mins

195 mins

384 calories

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