fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,001 fish stock recipes
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Thai-Style Pomelo Salad with Garlic and Chili recipe
Thai-Style Pomelo Salad with Garlic and Chili
5
(3)

30 mins

30 mins
Milk Fish Curry recipe
EatSmarter exclusive recipe
Milk Fish Curry

in Coconut Shells

5
(2)

50 mins

50 mins

517 calories
Coconut-Lemongrass Soup recipe
EatSmarter exclusive recipe
Coconut-Lemongrass Soup

with Shrimp

5
(2)

50 mins

50 mins

209 calories
Perch Fillets with Mushroom Crust recipe
EatSmarter exclusive recipe
Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

5
(2)

50 mins

50 mins

379 calories
Fish and Rice Soup recipe
Fish and Rice Soup
5
(2)

40 mins

40 mins

449 calories
Monkfish with Lentils and Sage recipe
High-Protein
Monkfish with Lentils and Sage
5
(2)

20 mins

45 mins
Baked Carp recipe
Smarter Home Cooking
Baked Carp
5
(2)

60 mins

60 mins

335 calories
Tuna Steak with Mashed Avocado Potatoes recipe
Brain Food
Tuna Steak with Mashed Avocado Potatoes
5
(2)

30 mins

55 mins
Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(2)

40 mins

65 mins
Spaghetti with Crab recipe
Spaghetti with Crab

and Zucchini

5
(2)

20 mins

20 mins

646 calories
Fried Perch recipe
EatSmarter exclusive recipe
Fried Perch

with Creamy Horseradish Sauce

5
(1)

20 mins

40 mins

393 calories
Coconut Sea Bass recipe
EatSmarter exclusive recipe
Coconut Sea Bass

with Spinach and Ginger

5
(1)

60 mins

60 mins

282 calories
Mussel Soup recipe
Low Calorie Lunch
Mussel Soup

with Fennel, Tomatoes and Saffron

5
(1)

90 mins

90 mins

398 calories
Baked Fish recipe
High-Protein
Baked Fish

with Spinach and Tarragon

5
(1)

30 mins

40 mins

480 calories
Fish in Orange Sauce recipe
EatSmarter exclusive recipe
Fish in Orange Sauce

with Rice and Lamb's Lettuce

5
(1)

40 mins

40 mins

541 calories
Sauteed Red Mullet recipe
EatSmarter exclusive recipe
Sauteed Red Mullet

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories
Beet Gnocchi with Scallops recipe
Beet Gnocchi with Scallops
5
(1)

30 mins

45 mins

389 calories
Baked Sea Bass with Tomatoes and Leeks recipe
Low-Carb and Protein-Rich
Baked Sea Bass with Tomatoes and Leeks
5
(1)

15 mins

35 mins

254 calories
Steamed Asian Sea Bass recipe
Steamed Asian Sea Bass
5
(1)

10 mins

25 mins

274 calories
Vegetable Stew with Mussels recipe
Vegetable Stew with Mussels
5
(1)

60 mins

60 mins

260 calories
Singapore-Style Soup with Shrimp and Noodles recipe
Low Calorie Lunch
Singapore-Style Soup with Shrimp and Noodles
5
(1)

30 mins

50 mins
Seafood Soup recipe
Seafood Soup

with Shrimp and Mussels

5
(1)

30 mins

65 mins
French Fish Soup (Bouillabaisse) recipe
Healthier Version Of A Classic Recipe
French Fish Soup (Bouillabaisse)
5
(1)

30 mins

50 mins
Fish Stew with Curry recipe
Fish Stew with Curry
5
(1)

20 mins

45 mins
Baked Oysters recipe
Baked Oysters
5
(1)

45 mins

45 mins
Kedgeree recipe
Low-Cal Dinner
Kedgeree
5
(1)

20 mins

50 mins
Creamy Shrimp Soup recipe
Creamy Shrimp Soup
5
(1)

35 mins

75 mins
Creamy Smoked Fish Soup recipe
Creamy Smoked Fish Soup
5
(1)

10 mins

30 mins
Rice Soup with Shrimp recipe
Rice Soup with Shrimp
5
(1)

40 mins

40 mins
Salmon with Herb Foam and Karottenjulienne recipe
Salmon with Herb Foam and Karottenjulienne
5
(1)

25 mins

40 mins
Fondue with Vegetables and Fish recipe
Fondue with Vegetables and Fish
5
(1)

30 mins

30 mins
Lemon Cod with Capers recipe
Lemon Cod with Capers
5
(1)

20 mins

35 mins
Cod Fillets with Wild Garlic Cream recipe
Cod Fillets with Wild Garlic Cream
5
(1)

35 mins

35 mins

361 calories
Fish Fillets recipe
Fish Fillets
5
(1)

45 mins

80 mins
Fish Soup with Shrimp and Tomatoes recipe
Fish Soup with Shrimp and Tomatoes
5
(1)

30 mins

80 mins
Gratin with Carp recipe
Gratin with Carp
5
(1)

30 mins

70 mins
Poached Salmon with Jerusalem Artichoke Puree recipe
Poached Salmon with Jerusalem Artichoke Puree
5
(1)

40 mins

70 mins
Terrine with Smoked Trout Mousse recipe
Terrine with Smoked Trout Mousse
5
(1)

30 mins

100 mins
Fish Sandwich with Peanut Butter and Banana recipe
Fish Sandwich with Peanut Butter and Banana
5
(1)

20 mins

35 mins
Fish Soup recipe
Fish Soup
5
(1)

30 mins

45 mins
French Fish Soup with Shrimp, Mussels and Saffron recipe
French Fish Soup with Shrimp, Mussels and Saffron
5
(1)

40 mins

60 mins
Lasagna with Shrimp, Calamari and Spinach recipe
Lasagna with Shrimp, Calamari and Spinach
5
(1)

50 mins

180 mins
Creamy Riesling Soup with Fish Dumplings recipe
Creamy Riesling Soup with Fish Dumplings
5
(1)

30 mins

55 mins
Vegetable Curry Soup with Seafood recipe
Strengthening Protein Dish
Vegetable Curry Soup with Seafood
5
(1)

40 mins

40 mins
Trout with Wine Sauce recipe
Trout with Wine Sauce
5
(1)

50 mins

50 mins

270 calories
Carp with Bell Pepper Sauce recipe
Carp with Bell Pepper Sauce
5
(1)

45 mins

45 mins
Salmon En Croûte recipe
Salmon En Croûte
5
(1)

40 mins

75 mins

344 calories
Hake with Vegetables and Creamy Sauce recipe
Hake with Vegetables and Creamy Sauce
5
(1)

25 mins

40 mins
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  • 250-400 Calorie
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  • 400-500 Calorie
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