fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

898 fish stock recipes from EAT SMARTER

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Coconut Curry Chowder with Seafood recipe

Strengthening Protein Dish

Coconut Curry Chowder with Seafood

(9)

45 mins

45 mins

624 calories

94

Risotto with White Fish and Peas recipe

For The Whole Family

Risotto with White Fish and Peas

(6)

40 mins

40 mins

490 calories

82

Coconut-Lemongrass Soup recipe

EatSmarter exclusive recipe

Coconut-Lemongrass Soup

with Shrimp

(3)

50 mins

50 mins

209 calories

86

Thai-Style Pomelo Salad with Garlic and Chili recipe

Thai-Style Pomelo Salad with Garlic and Chili

(3)

30 mins

30 mins

Baked Carp recipe

Smarter Home Cooking

(3)

60 mins

60 mins

335 calories

79

Tuna Steak with Mashed Avocado Potatoes recipe

Brain Food

Tuna Steak with Mashed Avocado Potatoes

(3)

30 mins

55 mins

776 calories

88

Soba Noodles with Spinach and Shrimp recipe

High-Protein

Soba Noodles with Spinach and Shrimp

(3)

30 mins

30 mins

535 calories

95

Milk Fish Curry recipe

EatSmarter exclusive recipe

Milk Fish Curry

in Coconut Shells

(2)

50 mins

50 mins

517 calories

92

Baked Cod with Spinach recipe

High-Protein

Baked Cod with Spinach

(2)

30 mins

40 mins

480 calories

82

Perch Fillets with Mushroom Crust recipe

EatSmarter exclusive recipe

Perch Fillets with Mushroom Crust

in Tomato and White Wine Sauce

(2)

50 mins

50 mins

379 calories

81

Halibut from the Oven recipe

EatSmarter exclusive recipe

Halibut from the Oven

with Lime and Tomato

(2)

30 mins

60 mins

466 calories

92

Asian Seafood and Kimchi Soup recipe

Smarter Home Cooking

Asian Seafood and Kimchi Soup

with Tofu

(2)

10 mins

22 mins

92

Fish and Rice Soup recipe

Fish and Rice Soup

(2)

40 mins

40 mins

449 calories

86

Singapore-Style Soup with Shrimp and Noodles recipe

Low Calorie Lunch

Singapore-Style Soup with Shrimp and Noodles

(2)

30 mins

50 mins

Seafood Soup recipe

with Shrimp and Mussels

(2)

30 mins

65 mins

404 calories

87

Monkfish with Lentils and Sage recipe

High-Protein

Monkfish with Lentils and Sage

(2)

20 mins

45 mins

335 calories

85

Kedgeree recipe

Low-Cal Dinner

(2)

20 mins

50 mins

572 calories

83

Fish Soup with Shrimp and Tomatoes recipe

Fish Soup with Shrimp and Tomatoes

(2)

30 mins

80 mins

Curry with Shrimp, Bell Peppers and Green Beans recipe

Low-Carb Without Meat

Curry with Shrimp, Bell Peppers and Green Beans

(2)

15 mins

30 mins

455 calories

89

Creamy Oyster Soup recipe

Creamy Oyster Soup

(2)

40 mins

65 mins

369 calories

72

Catfish with Ginger Cream Sauce recipe

Catfish with Ginger Cream Sauce

(2)

30 mins

30 mins

601 calories

75

Spaghetti with Crab recipe

Spaghetti with Crab

and Zucchini

(2)

20 mins

20 mins

323 calories

79

Cioppino Seafood Stew recipe

No Lactose, All Flavor

Cioppino Seafood Stew

(2)

30 mins

70 mins

516 calories

89

Asam Laksa Soup recipe

Local Kitchen

Asam Laksa Soup

(2)

40 mins

40 mins

698 calories

86

Fried Perch recipe

EatSmarter exclusive recipe

with Creamy Horseradish Sauce

(1)

20 mins

40 mins

393 calories

68

Coconut Sea Bass recipe

EatSmarter exclusive recipe

Coconut Sea Bass

with Spinach and Ginger

(1)

60 mins

60 mins

282 calories

90

Mussel Soup recipe

Low Calorie Lunch

with Fennel, Tomatoes and Saffron

(1)

90 mins

90 mins

398 calories

Fish in Orange Sauce recipe

EatSmarter exclusive recipe

Fish in Orange Sauce

with Rice and Lamb's Lettuce

(1)

40 mins

40 mins

541 calories

86

Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

(1)

15 mins

15 mins

433 calories

87

Beet Gnocchi with Scallops recipe

Beet Gnocchi with Scallops

(1)

30 mins

45 mins

67

Eel Jelly Triangle recipe

Eel Jelly Triangle

(1)

300 mins

300 mins

Baked Sea Bass with Tomatoes and Leeks recipe

Low-Carb and Protein-Rich

Baked Sea Bass with Tomatoes and Leeks

(1)

15 mins

35 mins

Slow Cooker Seafood Stew recipe

Slow Cooker Seafood Stew

(1)

20 mins

275 mins

433 calories

97

Tomato Seafood Stew recipe

Protein-Packed Dinner

Tomato Seafood Stew

(1)

40 mins

40 mins

93

Bouillabaisse recipe

(1)

75 mins

75 mins

69

Steamed Asian Sea Bass recipe

Steamed Asian Sea Bass

(1)

10 mins

25 mins

Vegetable Stew with Mussels recipe

Vegetable Stew with Mussels

(1)

60 mins

60 mins

260 calories

98

French Fish Soup (Bouillabaisse) recipe

Healthier Version Of A Classic Recipe

French Fish Soup (Bouillabaisse)

(1)

30 mins

50 mins

231 calories

83

Fish Stew with Curry recipe

Fish Stew with Curry

(1)

20 mins

45 mins

Vegetable Stew with Cod recipe

Vegetable Stew with Cod

(1)

25 mins

35 mins

233 calories

89

Creamy Shrimp Soup recipe

Creamy Shrimp Soup

(1)

35 mins

75 mins

Creamy Smoked Fish Soup recipe

Creamy Smoked Fish Soup

(1)

10 mins

30 mins

Malaysian-Spiced Lobster Tail with Leeks recipe

Malaysian-Spiced Lobster Tail with Leeks

(1)

25 mins

55 mins

Rice Soup with Shrimp recipe

Rice Soup with Shrimp

(1)

40 mins

40 mins

Salmon with Herb Foam and Karottenjulienne recipe

Salmon with Herb Foam and Karottenjulienne

(1)

25 mins

40 mins

580 calories

66

Lemon Cod with Capers recipe

Lemon Cod with Capers

(1)

20 mins

35 mins

207 calories

79

Trout with Potato Cream and Spinach recipe

Trout with Potato Cream and Spinach

(1)

50 mins

85 mins

Cod Fillets with Wild Garlic Cream recipe

Cod Fillets with Wild Garlic Cream

(1)

35 mins

35 mins

361 calories