fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

898 fish stock recipes from EAT SMARTER

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Poached Salmon with Jerusalem Artichoke Puree recipe

Poached Salmon with Jerusalem Artichoke Puree

40 mins

70 mins

Poached Salmon Fillet with Orange and Relish recipe

Poached Salmon Fillet with Orange and Relish

30 mins

45 mins

412 calories

French Fish Soup recipe

French Fish Soup

90 mins

90 mins

Salmon Fillet with Bok Choy and Spicy Sauce recipe

Salmon Fillet with Bok Choy and Spicy Sauce

30 mins

165 mins

408 calories

Fish Sandwich with Peanut Butter and Banana recipe

Fish Sandwich with Peanut Butter and Banana

20 mins

35 mins

Fish Soup recipe

30 mins

45 mins

French Fish Soup with Shrimp, Mussels and Saffron recipe

French Fish Soup with Shrimp, Mussels and Saffron

40 mins

60 mins

461 calories

Lasagna with Shrimp, Calamari and Spinach recipe

Lasagna with Shrimp, Calamari and Spinach

50 mins

180 mins

Creamy Riesling Soup with Fish Dumplings recipe

Creamy Riesling Soup with Fish Dumplings

30 mins

55 mins

291 calories

Vegetable Curry Soup with Seafood recipe

Strengthening Protein Dish

Vegetable Curry Soup with Seafood

40 mins

40 mins

481 calories

Trout with Wine Sauce recipe

Trout with Wine Sauce

50 mins

50 mins

343 calories

Fish Curry recipe

25 mins

50 mins

491 calories

Carp with Bell Pepper Sauce recipe

Carp with Bell Pepper Sauce

45 mins

45 mins

684 calories

Hake with Vegetables and Creamy Sauce recipe

Hake with Vegetables and Creamy Sauce

25 mins

40 mins

Curry with Shrimp, Bell Peppers and Green Beans recipe

Low-Carb Without Meat

Curry with Shrimp, Bell Peppers and Green Beans

15 mins

30 mins

455 calories

Stir Fry Curry Fish recipe

Stir Fry Curry Fish

25 mins

40 mins

485 calories

Salmon Roll with Spinach recipe

Salmon Roll with Spinach

30 mins

55 mins

466 calories

Scallops with Orange Sauce and Arugula recipe

Scallops with Orange Sauce and Arugula

30 mins

45 mins

Red Prawn Curry recipe

Red Prawn Curry

10 mins

30 mins

484 calories

Pasta with Smoked Salmon recipe

Meal Prep Recipe

Pasta with Smoked Salmon

15 mins

30 mins

Grilled Salmon with Pineapple recipe

Grilled Salmon with Pineapple

20 mins

50 mins

882 calories

Steamed Redfish in Cabbage Purses recipe

Steamed Redfish in Cabbage Purses

70 mins

100 mins

1032 calories

Cockles with Saffron Rice recipe

Cockles with Saffron Rice

50 mins

50 mins

634 calories

Redfish with Rice, Peas, Mushrooms and Foamy Sauce recipe

Redfish with Rice, Peas, Mushrooms and Foamy Sauce

30 mins

70 mins

Stir-Fried Shrimp with Rice and Vegetables recipe

Stir-Fried Shrimp with Rice and Vegetables

45 mins

45 mins

Shrimp Curry with Broccoli and Cashews recipe

Shrimp Curry with Broccoli and Cashews

30 mins

30 mins

417 calories

Fried Perch with Fruit-Studded Rice recipe

Fried Perch with Fruit-Studded Rice

60 mins

60 mins

501 calories

Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

30 mins

50 mins

244 calories

Fish Fillets on Vegetable Bed recipe

Fish Fillets on Vegetable Bed

30 mins

55 mins

501 calories

Lobster Bisque recipe

Variation On A Classic Dish

45 mins

135 mins

510 calories

Thai Style Vegetable Rice recipe

Thai Style Vegetable Rice

35 mins

65 mins

571 calories

Curry Shrimp recipe

15 mins

15 mins

Oysters with Spaghetti and Whiskey Sauce recipe

Oysters with Spaghetti and Whiskey Sauce

45 mins

45 mins

235 calories

Mussel Soup with Vegetables recipe

Healthier Version Of A Classic Recipe

Mussel Soup with Vegetables

50 mins

50 mins

488 calories

Lobster Bisque recipe

Healthy Gourmet Kitchen

40 mins

40 mins

Spaghetti and Clams recipe

Spaghetti and Clams

(Spaghetti Alle Vongole)

40 mins

40 mins

Tuna with Saffron Sauce recipe

Protein-Packed Dinner

Tuna with Saffron Sauce

35 mins

35 mins

Fish Ravioli recipe

60 mins

60 mins

332 calories

Turbot with Mushroom Sauce and Ravioli recipe

Turbot with Mushroom Sauce and Ravioli

40 mins

40 mins

Stuffed Hake with Vegetables recipe

Stuffed Hake with Vegetables

15 mins

15 mins

6291 calories

Monkfish Dumplings recipe

Monkfish Dumplings

in a parcel

50 mins

55 mins

723 calories

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

25 mins

35 mins

439 calories

Fish with Vegetables recipe

Fish with Vegetables

45 mins

45 mins

378 calories

Risotto with Sea Bass recipe

Risotto with Sea Bass

10 mins

40 mins

808 calories

Fast Fish Soup recipe

Guilt-Free Delicacy

with Vegetables

15 mins

20 mins

88 calories

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

35 mins

35 mins

260 calories

Salmon with Cream Sauce recipe

Salmon with Cream Sauce

40 mins

75 mins

454 calories

Baked Fish with Vegetables recipe

Low-Carb Dinner

Baked Fish with Vegetables

40 mins

40 mins