fish stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

898 fish stock recipes from EAT SMARTER

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Fish Fillets recipe

(1)

45 mins

80 mins

841 calories

67

Fillet of Sole with Brown Rice recipe

Light And Refreshing

Fillet of Sole with Brown Rice

(1)

50 mins

50 mins

535 calories

96

Poached Salmon with Jerusalem Artichoke Puree recipe

Poached Salmon with Jerusalem Artichoke Puree

(1)

40 mins

70 mins

Poached Salmon Fillet with Orange and Relish recipe

Poached Salmon Fillet with Orange and Relish

(1)

30 mins

45 mins

412 calories

85

French Fish Soup recipe

French Fish Soup

(1)

90 mins

90 mins

Salmon Fillet with Bok Choy and Spicy Sauce recipe

Salmon Fillet with Bok Choy and Spicy Sauce

(1)

30 mins

165 mins

408 calories

90

Fish Sandwich with Peanut Butter and Banana recipe

Fish Sandwich with Peanut Butter and Banana

(1)

20 mins

35 mins

Fish Soup recipe

(1)

30 mins

45 mins

French Fish Soup with Shrimp, Mussels and Saffron recipe

French Fish Soup with Shrimp, Mussels and Saffron

(1)

40 mins

60 mins

461 calories

75

Lasagna with Shrimp, Calamari and Spinach recipe

Lasagna with Shrimp, Calamari and Spinach

(1)

50 mins

180 mins

Creamy Riesling Soup with Fish Dumplings recipe

Creamy Riesling Soup with Fish Dumplings

(1)

30 mins

55 mins

291 calories

69

Vegetable Curry Soup with Seafood recipe

Strengthening Protein Dish

Vegetable Curry Soup with Seafood

(1)

40 mins

40 mins

481 calories

94

Trout with Wine Sauce recipe

Trout with Wine Sauce

(1)

50 mins

50 mins

343 calories

79

Fish Curry recipe

(1)

25 mins

50 mins

491 calories

96

Carp with Bell Pepper Sauce recipe

Carp with Bell Pepper Sauce

(1)

45 mins

45 mins

684 calories

68

Hake with Vegetables and Creamy Sauce recipe

Hake with Vegetables and Creamy Sauce

(1)

25 mins

40 mins

Stir Fry Curry Fish recipe

Stir Fry Curry Fish

(1)

25 mins

40 mins

485 calories

99

Salmon Roll with Spinach recipe

Salmon Roll with Spinach

(1)

30 mins

55 mins

466 calories

Scallops with Orange Sauce and Arugula recipe

Scallops with Orange Sauce and Arugula

(1)

30 mins

45 mins

Red Prawn Curry recipe

Red Prawn Curry

(1)

10 mins

30 mins

484 calories

89

Pasta with Smoked Salmon recipe

Meal Prep Recipe

Pasta with Smoked Salmon

(3)

15 mins

30 mins

Grilled Salmon with Pineapple recipe

Grilled Salmon with Pineapple

(1)

20 mins

50 mins

882 calories

83

Steamed Redfish in Cabbage Purses recipe

Steamed Redfish in Cabbage Purses

(1)

70 mins

100 mins

1032 calories

85

Cockles with Saffron Rice recipe

Cockles with Saffron Rice

(1)

50 mins

50 mins

634 calories

71

Redfish with Rice, Peas, Mushrooms and Foamy Sauce recipe

Redfish with Rice, Peas, Mushrooms and Foamy Sauce

(1)

30 mins

70 mins

Stir-Fried Shrimp with Rice and Vegetables recipe

Stir-Fried Shrimp with Rice and Vegetables

(1)

45 mins

45 mins

Shrimp Curry with Broccoli and Cashews recipe

Shrimp Curry with Broccoli and Cashews

(1)

30 mins

30 mins

417 calories

93

Fried Perch with Fruit-Studded Rice recipe

Fried Perch with Fruit-Studded Rice

(1)

60 mins

60 mins

501 calories

67

Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

(1)

30 mins

50 mins

244 calories

69

Fish Fillets on Vegetable Bed recipe

Fish Fillets on Vegetable Bed

(1)

30 mins

55 mins

501 calories

74

Lobster Bisque recipe

Variation On A Classic Dish

(1)

45 mins

135 mins

510 calories

64

Thai Style Vegetable Rice recipe

Thai Style Vegetable Rice

(1)

35 mins

65 mins

571 calories

97

Curry Shrimp recipe

(1)

15 mins

15 mins

Oysters with Spaghetti and Whiskey Sauce recipe

Oysters with Spaghetti and Whiskey Sauce

(1)

45 mins

45 mins

235 calories

66

Mussel Soup with Vegetables recipe

Healthier Version Of A Classic Recipe

Mussel Soup with Vegetables

(1)

50 mins

50 mins

488 calories

85

Lobster Bisque recipe

Healthy Gourmet Kitchen

(1)

40 mins

40 mins

Spaghetti and Clams recipe

Quick Dinner

Spaghetti and Clams

(Spaghetti Alle Vongole)

(1)

40 mins

40 mins

Tuna with Saffron Sauce recipe

Protein-Packed Dinner

Tuna with Saffron Sauce

(1)

35 mins

35 mins

Fish Ravioli recipe

(1)

60 mins

60 mins

332 calories

69

Turbot with Mushroom Sauce and Ravioli recipe

Turbot with Mushroom Sauce and Ravioli

(1)

40 mins

40 mins

Stuffed Hake with Vegetables recipe

Stuffed Hake with Vegetables

(1)

15 mins

15 mins

6291 calories

92

Monkfish Dumplings recipe

Monkfish Dumplings

in a parcel

(1)

50 mins

55 mins

723 calories

79

Poached Salmon with Creamy Kohlrabi recipe

Variation On A Classic Dish

Poached Salmon with Creamy Kohlrabi

(1)

25 mins

35 mins

439 calories

70

Fish with Vegetables recipe

Low-Cal Dinner

Fish with Vegetables

(1)

45 mins

45 mins

378 calories

88

Risotto with Sea Bass recipe

Risotto with Sea Bass

(1)

10 mins

40 mins

808 calories

65

Fast Fish Soup recipe

Guilt-Free Delicacy

with Vegetables

(7)

15 mins

20 mins

88 calories

96

Steamed Turbot recipe

Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

(3)

35 mins

35 mins

260 calories

86

Salmon with Cream Sauce recipe

Salmon with Cream Sauce

(3)

40 mins

75 mins

454 calories

81