egg white recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,512 egg white recipes from EAT SMARTER
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Fried Sesame-Coated Kohlrabi Sticks recipe
Fried Sesame-Coated Kohlrabi Sticks
0
(0)

30 mins

50 mins

495 calories

92
Wontons with Chicken Filling recipe
Wontons with Chicken Filling
0
(0)

165 mins

165 mins

496 calories

84
Dim Sum with Spinach and Bean Sprouts recipe
Dim Sum with Spinach and Bean Sprouts
0
(0)

50 mins

50 mins

496 calories

87
Snow Eggs with Vanilla Sauce and Caramel recipe
Snow Eggs with Vanilla Sauce and Caramel
0
(0)

35 mins

35 mins

500 calories

42
Deep-Fried Mozzarella Bread recipe
Deep-Fried Mozzarella Bread
0
(0)

15 mins

30 mins

504 calories

67
Lemon Buttercream Torte recipe
Lemon Buttercream Torte
0
(0)

120 mins

120 mins

506 calories

47
Green Tea Macarons with Chocolate-Pistachio Filling recipe
Green Tea Macarons with Chocolate-Pistachio Filling
0
(0)

30 mins

40 mins

507 calories
Soufflé with Baked Apples recipe
Soufflé with Baked Apples
0
(0)

70 mins

70 mins

506 calories

65
Puffs Stuffed with Chanterelle Mushroom recipe
Puffs Stuffed with Chanterelle Mushroom
0
(0)

40 mins

65 mins

507 calories

74
Vegetable Ravioli recipe
Vegetable Ravioli
0
(0)

90 mins

90 mins

508 calories

75
Fried Seafood Wontons recipe
Fried Seafood Wontons
0
(0)

40 mins

40 mins

509 calories

74
Macaroons with Almonds recipe
Macaroons with Almonds
0
(0)

30 mins

55 mins

509 calories

71
Sesame Crusted Chicken and Red Cabbage Salad recipe
Guilt-Free Delicacy
Sesame Crusted Chicken and Red Cabbage Salad
5
(2)

30 mins

95 mins

510 calories

89
Chinese Vegetarian Dim Sum recipe
Vegetarian Delicacy
Chinese Vegetarian Dim Sum
5
(1)

50 mins

50 mins

513 calories

87
Baked Dessert Stacks with Berries recipe
Baked Dessert Stacks with Berries
0
(0)

320 mins

320 mins

515 calories

85
Siberian Beef Dumplings recipe
Siberian Beef Dumplings
1
(1)

45 mins

45 mins

516 calories

75
Fried Asparagus recipe
Fried Asparagus
5
(1)

30 mins

50 mins

517 calories

62
Mango Pudding recipe
Mango Pudding
0
(0)

40 mins

40 mins

517 calories

50
Strawberry Mousse recipe
Strawberry Mousse
5
(1)

35 mins

35 mins

517 calories

71
Poppy Seed Tarts with Apricots recipe
Poppy Seed Tarts with Apricots
0
(0)

45 mins

100 mins

519 calories
Lobster Vegetable Stew recipe
Lobster Vegetable Stew
0
(0)

120 mins

120 mins

528 calories

85
Strawberry Soup with Egg White Dumplings recipe
Strawberry Soup with Egg White Dumplings
0
(0)

20 mins

20 mins

531 calories

76
Spring Rolls with Mushroom recipe
Spring Rolls with Mushroom
0
(0)

40 mins

60 mins

532 calories

79
Mushroom Topped Toast with Broth recipe
Mushroom Topped Toast with Broth
0
(0)

135 mins

135 mins

532 calories

79
Mocha Macaroons recipe
Mocha Macaroons
0
(0)

30 mins

55 mins

534 calories

68
Crêpes with Strawberry Filling recipe
Crêpes with Strawberry Filling
0
(0)

40 mins

40 mins

535 calories

64
Stir Fried Chicken with Pineapple recipe
Stir Fried Chicken with Pineapple
0
(0)

30 mins

30 mins

538 calories

68
Herbed Pork Tenderloin with Shallot Sauce recipe
Herbed Pork Tenderloin with Shallot Sauce
0
(0)

45 mins

45 mins

539 calories

65
Roast Lamb with Chard and Pea Puree recipe
Variation On A Classic Dish
Roast Lamb with Chard and Pea Puree
5
(2)

60 mins

270 mins

541 calories

71
Fish and Almond Patties recipe
Fish and Almond Patties
0
(0)

30 mins

36 mins

544 calories

79
Poached Pear and Almond Custard recipe
Poached Pear and Almond Custard
0
(0)

20 mins

45 mins

546 calories

63
Lime Sorbet with Pineapple Fruit Cups recipe
Lime Sorbet with Pineapple Fruit Cups
0
(0)

270 mins

270 mins

548 calories

77
Panna Cotta with Fruit recipe
Panna Cotta with Fruit
5
(1)

210 mins

210 mins

548 calories

67
Beet Pancakes with Vegetable Filling recipe
Beet Pancakes with Vegetable Filling
5
(1)

30 mins

30 mins

549 calories

75
Braided Bread with Tuna Filling recipe
Braided Bread with Tuna Filling
0
(0)

135 mins

135 mins

551 calories

71
Fruit Gratins recipe
Fruit Gratins
0
(0)

45 mins

45 mins

553 calories

72
Ravioli with Spinach and Parmesan recipe
Ravioli with Spinach and Parmesan
0
(0)

75 mins

75 mins

557 calories

75
Three Cheese Souffles recipe
Three Cheese Souffles
0
(0)

25 mins

60 mins

557 calories

64
Ravioli with Spinach and Ricotta Filling recipe
Ravioli with Spinach and Ricotta Filling
0
(0)

40 mins

82 mins

558 calories

74
Baked Pork Loin recipe
Baked Pork Loin
0
(0)

40 mins

115 mins

560 calories

81
Currant Meringue Tart recipe
Currant Meringue Tart
0
(0)

90 mins

90 mins

561 calories

54
Baked Apples with Poppy Seeds and Almonds recipe
Baked Apples with Poppy Seeds and Almonds
0
(0)

20 mins

50 mins

563 calories

63
Japanese-Style Pork Dumplings recipe
Japanese-Style Pork Dumplings
0
(0)

30 mins

50 mins

564 calories

79
Almond Orange Cookies recipe
Almond Orange Cookies
0
(0)

15 mins

30 mins

566 calories

63
Ravioli with Ham and Spinach recipe
Ravioli with Ham and Spinach
0
(0)

60 mins

90 mins

567 calories

70
Cauliflower Nuggets on Black Rice recipe
Fine Vegetable Cuisine
Cauliflower Nuggets on Black Rice

with red cabbage

3.666665
(3)

45 mins

45 mins

570 calories
Raspberry Meringue Polka Dots recipe
Raspberry Meringue Polka Dots
0
(0)

45 mins

75 mins

573 calories

67
Cherry and Peach Mascarpone Ice Cream recipe
Cherry and Peach Mascarpone Ice Cream
0
(0)

60 mins

300 mins

574 calories

62
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