Curry recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

226 Curry recipes from EAT SMARTER

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Winter Squash and Vegetable Curry recipe

Winter Squash and Vegetable Curry

75 mins

75 mins

365 calories

Cod with Mandarins and Mushrooms in Curry Cream recipe

Cod with Mandarins and Mushrooms in Curry Cream

30 mins

55 mins

570 calories

Fruity Pea Risotto recipe

Fruity Pea Risotto

25 mins

25 mins

543 calories

Fish with Curried Vegetables recipe

Fish with Curried Vegetables

50 mins

50 mins

490 calories

Glazed Turnips recipe

30 mins

30 mins

Spelt Risotto with Carrots and Broccoli recipe

Spelt Risotto with Carrots and Broccoli

40 mins

520 mins

301 calories

Oats and Semolina Cakes with Carrots recipe

Oats and Semolina Cakes with Carrots

45 mins

45 mins

716 calories

Sesame Tofu Steaks recipe

Sesame Tofu Steaks

40 mins

100 mins

527 calories

Pumpkin Bisque with White Beans recipe

Pumpkin Bisque with White Beans

35 mins

805 mins

Curried Rice Bowl with Veggies recipe

Curried Rice Bowl with Veggies

25 mins

55 mins

Spiced Chicken and Vegetable Saute recipe

Spiced Chicken and Vegetable Saute

30 mins

115 mins

Chicken Skewers with Peanut Dip recipe

Chicken Skewers with Peanut Dip

30 mins

30 mins

Meat Skewers with Diced Salad and Dip recipe

Meat Skewers with Diced Salad and Dip

30 mins

50 mins

Savoury Rice and Beans recipe

Savoury Rice and Beans

30 mins

30 mins

Chickpea and Seitan Curry recipe

Chickpea and Seitan Curry

25 mins

775 mins

625 calories

Pumpkin Curry Soup recipe

Pumpkin Curry Soup

40 mins

40 mins

101 calories

Shrimp with Scrambled Eggs recipe

Shrimp with Scrambled Eggs

10 mins

10 mins

223 calories

Spicy Ground Beef Skewers recipe

Spicy Ground Beef Skewers

45 mins

45 mins

530 calories

Grilled Lamb Skewers with Peanut Sauce and Tomato Salsa recipe

Grilled Lamb Skewers with Peanut Sauce and Tomato Salsa

30 mins

50 mins

Mini Meatballs with Tomato Sauce recipe

Mini Meatballs with Tomato Sauce

40 mins

40 mins

Pasta with Cauliflower and Raisins recipe

Pasta with Cauliflower and Raisins

20 mins

20 mins

653 calories

Lamb Chops with Curry Potatoes and Green Beans recipe

Lamb Chops with Curry Potatoes and Green Beans

45 mins

45 mins

1414 calories

Monkfish on Bed of Vegetables recipe

Monkfish on Bed of Vegetables

45 mins

45 mins

391 calories

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

30 mins

30 mins

Lamb Curry recipe

30 mins

870 mins

Chicken with Corn and Peppers recipe

Chicken with Corn and Peppers

30 mins

115 mins

Seafood Paella recipe

40 mins

100 mins

Beef Stew with Carrots and Ginger recipe

Beef Stew with Carrots and Ginger

40 mins

40 mins

472 calories

Bouillabaisse recipe

50 mins

80 mins

Grilled Chicken Skewers with Salad and Green Beans recipe

Grilled Chicken Skewers with Salad and Green Beans

30 mins

30 mins

371 calories

Egg Noodles with Mixed Vegetables recipe

Egg Noodles with Mixed Vegetables

40 mins

40 mins

334 calories

Pasta Salad with Peas Curry recipe

Pasta Salad with Peas Curry

40 mins

70 mins

Sea Bass with Savory Rice and Mango Sauce recipe

Sea Bass with Savory Rice and Mango Sauce

45 mins

45 mins

Curry Coconut Mussels with Soy Butter recipe

Curry Coconut Mussels with Soy Butter

30 mins

50 mins

Pumpkin Soup with Cannellini Beans and Bacon recipe

Pumpkin Soup with Cannellini Beans and Bacon

35 mins

805 mins

Vegetables with Mung Bean Sauce recipe

Vegetables with Mung Bean Sauce

30 mins

60 mins

175 calories

Duck Curry with Okra and Asian Noodles recipe

Duck Curry with Okra and Asian Noodles

20 mins

140 mins

Vegetable Soup with Smoked Salmon recipe

Vegetable Soup with Smoked Salmon

25 mins

40 mins

440 calories

Chicken with Pineapple recipe

Chicken with Pineapple

25 mins

25 mins

Batter Dipped Fried Mushrooms with Salad recipe

Batter Dipped Fried Mushrooms with Salad

50 mins

50 mins

568 calories

Beef Satay with Peanut Sauce recipe

Beef Satay with Peanut Sauce

180 mins

180 mins

Asian-Style Ribs with Pineapple recipe

Asian-Style Ribs with Pineapple

270 mins

990 mins

Tilapia with Sweet Potatoes and Pineapple Chutney recipe

Tilapia with Sweet Potatoes and Pineapple Chutney

75 mins

75 mins

Red Mullet with Lemon Sauce recipe

Red Mullet with Lemon Sauce

25 mins

25 mins

Satay Skewers with Peanut Sauce recipe

Satay Skewers with Peanut Sauce

90 mins

90 mins

Pumpkin Cream Soup recipe

Pumpkin Cream Soup

40 mins

40 mins

244 calories

Stir-Fried Vegetables with Beef recipe

Stir-Fried Vegetables with Beef

35 mins

35 mins

Zucchini Boats with Lentil Filling recipe

Zucchini Boats with Lentil Filling

60 mins

60 mins

305 calories

If you haven’t cooked with curry powder before, you’re missing out. This incredibly flavorful, pungent Indian spice packs a tasty punch, imbuing everything from stews to marinades, salads to breads with a depth of flavor few other spices can match. Try it out in everything from our traditional Pea and Potato Curry to lighter fare such as this Green Bean and Chicken Salad with Chili Peppers. Find all of our EAT SMARTER! recipes with curry powder below.