Curry recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

226 Curry recipes from EAT SMARTER

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Indonesian Nasi Goreng recipe

Indonesian Nasi Goreng

with prawns

30 mins

105 mins

Grilled Whole Chicken with Potatoes recipe

Healthy Grilling

Grilled Whole Chicken with Potatoes

75 mins

75 mins

402 calories

Easy Chicken Curry recipe

Easy Chicken Curry

with apples

20 mins

20 mins

Kedgeree recipe

20 mins

50 mins

572 calories

Curried Rice Salad with Peas and Fruit recipe

Low Calorie Lunch

Curried Rice Salad with Peas and Fruit

25 mins

55 mins

425 calories

Curried Pork and Broccoli recipe

Curried Pork and Broccoli

50 mins

50 mins

273 calories

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

70 mins

70 mins

445 calories

Marinated Asian-Style Chicken Wings recipe

Marinated Asian-Style Chicken Wings

15 mins

90 mins

767 calories

Leek Soup recipe

45 mins

45 mins

228 calories

Apple and Chicken Stew with Calvados recipe

Apple and Chicken Stew with Calvados

50 mins

50 mins

Rib Eye Steaks with Anchovy-Caper Butter recipe

Protein-Packed Dinner

Rib Eye Steaks with Anchovy-Caper Butter

20 mins

105 mins

Catfish with Coconut Curry Sauce recipe

Catfish with Coconut Curry Sauce

30 mins

30 mins

459 calories

Chicken and Vegetable Coconut Curry recipe

Chicken and Vegetable Coconut Curry

35 mins

60 mins

682 calories

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

25 mins

155 mins

Green Bean and Chicken Salad with Chile Pepper recipe

Green Bean and Chicken Salad with Chile Pepper

45 mins

45 mins

355 calories

Lemon Chicken Breast recipe

Lemon Chicken Breast

30 mins

30 mins

302 calories

Turkey Breast with Vegetables and Chile Sauce recipe

Turkey Breast with Vegetables and Chile Sauce

30 mins

55 mins

467 calories

Cold Carrot-Ginger Soup recipe

Cold Carrot-Ginger Soup

30 mins

175 mins

224 calories

Curry with Fish and Vegetables recipe

Curry with Fish and Vegetables

35 mins

35 mins

466 calories

Chicken Satay recipe

30 mins

230 mins

Carrot Ginger Soup recipe

Carrot Ginger Soup

60 mins

60 mins

94 calories

Spicy Pumpkin Soup with Crab Meat recipe

Spicy Pumpkin Soup with Crab Meat

40 mins

40 mins

185 calories

Lobster Salad with Quinoa recipe

Lobster Salad with Quinoa

50 mins

50 mins

205 calories

Curry Rice with Oyster Mushrooms and Melted Camembert recipe

Curry Rice with Oyster Mushrooms and Melted Camembert

30 mins

30 mins

365 calories

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe

Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches

15 mins

15 mins

17770 calories

Chicken and Vegetable Stir-Fry recipe

Chicken and Vegetable Stir-Fry

40 mins

40 mins

385 calories

Fish on Vegetables recipe

Fish on Vegetables

40 mins

40 mins

Grilled Chicken Sandwich with Pineapple recipe

Smarter Home Cooking

Grilled Chicken Sandwich with Pineapple

20 mins

25 mins

474 calories

Creamy Chickpea Soup with Coconut Fried Fish recipe

Creamy Chickpea Soup with Coconut Fried Fish

20 mins

40 mins

584 calories

Quick Vegetable Soup recipe

recommended by IN FORM

Quick Vegetable Soup

20 mins

35 mins

Stir-Fried Glass Noodles with Carrots and Snow Peas recipe

Stir-Fried Glass Noodles with Carrots and Snow Peas

20 mins

35 mins

437 calories

Buckwheat Pancakes with Avocado Puree and Celery Strips recipe

Buckwheat Pancakes with Avocado Puree and Celery Strips

25 mins

45 mins

Lentil Vegetable Pan with Mushrooms recipe

Lentil Vegetable Pan with Mushrooms

30 mins

80 mins

241 calories

Creamy Pumpkin Soup with Noodles and Radicchio recipe

Creamy Pumpkin Soup with Noodles and Radicchio

30 mins

65 mins

Creamy Sweet Potato Soup recipe

Creamy Sweet Potato Soup

25 mins

60 mins

Potato and Spinach Curry with Onions recipe

Potato and Spinach Curry with Onions

15 mins

35 mins

186 calories

Homemade Barbecue Chicken Pizza recipe

For The Whole Family

Homemade Barbecue Chicken Pizza

45 mins

45 mins

1639 calories

Chicken and Peach Salad recipe

Chicken and Peach Salad

20 mins

20 mins

Hoso-maki Sushi recipe

Guilt-Free Delicacy

Hoso-maki Sushi

60 mins

60 mins

Curried Pork and Pineapple recipe

Protein-Packed Dinner

Curried Pork and Pineapple

30 mins

30 mins

261 calories

Apple Parsnip Soup recipe

Stimulates Digestion

Apple Parsnip Soup

30 mins

30 mins

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk recipe

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk

30 mins

60 mins

538 calories

Curry Brussel Sprout Soup recipe

Curry Brussel Sprout Soup

30 mins

55 mins

168 calories

Vegetable-Tofu Fried Rice recipe

Vegetable-Tofu Fried Rice

50 mins

50 mins

731 calories

Pea and Potato Curry recipe

Pea and Potato Curry

30 mins

60 mins

350 calories

Vegetable Curry with Pollock recipe

Protein-Packed Lunch

Vegetable Curry with Pollock

30 mins

30 mins

322 calories

Fish Tagine recipe

75 mins

75 mins

578 calories

Baked Chicken and Rice recipe

Baked Chicken and Rice

50 mins

50 mins

443 calories

If you haven’t cooked with curry powder before, you’re missing out. This incredibly flavorful, pungent Indian spice packs a tasty punch, imbuing everything from stews to marinades, salads to breads with a depth of flavor few other spices can match. Try it out in everything from our traditional Pea and Potato Curry to lighter fare such as this Green Bean and Chicken Salad with Chili Peppers. Find all of our EAT SMARTER! recipes with curry powder below.