Curry recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
226 Curry recipes from EAT SMARTER
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Grilled Whole Chicken with Potatoes recipe
Healthy Grilling
Grilled Whole Chicken with Potatoes
5
(11)

75 mins

75 mins

402 calories

87
Indonesian Nasi Goreng recipe
Indonesian Nasi Goreng

with prawns

5
(13)

30 mins

105 mins

Easy Chicken Curry recipe
Easy Chicken Curry

with apples

5
(4)

20 mins

20 mins

Kedgeree recipe
Low-Cal Dinner
Kedgeree
5
(2)

20 mins

50 mins

572 calories

83
Curried Rice Salad with Peas and Fruit recipe
Low Calorie Lunch
Curried Rice Salad with Peas and Fruit
5
(2)

25 mins

55 mins

425 calories

88
Curried Pork and Broccoli recipe
Curried Pork and Broccoli
5
(2)

50 mins

50 mins

273 calories

74
Spinach Tortilla Wrap recipe
Great For The Office
Spinach Tortilla Wrap

with vegetable filling

5
(2)

70 mins

70 mins

445 calories

90
Marinated Asian-Style Chicken Wings recipe
Marinated Asian-Style Chicken Wings
5
(2)

15 mins

90 mins

767 calories

86
Leek Soup recipe
Leek Soup
5
(2)

45 mins

45 mins

228 calories

84
Apple and Chicken Stew with Calvados recipe
Apple and Chicken Stew with Calvados
5
(2)

50 mins

50 mins

Rib Eye Steaks with Anchovy-Caper Butter recipe
Protein-Packed Dinner
Rib Eye Steaks with Anchovy-Caper Butter
5
(2)

20 mins

105 mins

Catfish with Coconut Curry Sauce recipe
Catfish with Coconut Curry Sauce
5
(2)

30 mins

30 mins

459 calories

90
Chicken and Vegetable Coconut Curry recipe
Chicken and Vegetable Coconut Curry
5
(2)

35 mins

60 mins

682 calories

87
Chicken Satay with Peanut Sauce recipe
Chicken Satay with Peanut Sauce
5
(1)

25 mins

155 mins

Green Bean and Chicken Salad with Chile Pepper recipe
Green Bean and Chicken Salad with Chile Pepper
5
(1)

45 mins

45 mins

355 calories

79
Lemon Chicken Breast recipe
Lemon Chicken Breast
5
(1)

30 mins

30 mins

302 calories

83
Turkey Breast with Vegetables and Chile Sauce recipe
Turkey Breast with Vegetables and Chile Sauce
5
(1)

30 mins

55 mins

467 calories

88
Cold Carrot-Ginger Soup recipe
Cold Carrot-Ginger Soup
5
(1)

30 mins

175 mins

224 calories

75
Curry with Fish and Vegetables recipe
Curry with Fish and Vegetables
5
(1)

35 mins

35 mins

466 calories

86
Chicken Satay recipe
Chicken Satay
5
(1)

30 mins

230 mins

Carrot Ginger Soup recipe
Carrot Ginger Soup
5
(1)

60 mins

60 mins

94 calories

Spicy Pumpkin Soup with Crab Meat recipe
Spicy Pumpkin Soup with Crab Meat
5
(1)

40 mins

40 mins

185 calories

96
Lobster Salad with Quinoa recipe
Lobster Salad with Quinoa
5
(1)

50 mins

50 mins

205 calories

Curry Rice with Oyster Mushrooms and Melted Camembert recipe
Curry Rice with Oyster Mushrooms and Melted Camembert
5
(1)

30 mins

30 mins

365 calories

85
Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches recipe
Fruity Turkey Sandwiches and Creamy Sun-Dried Tomato Sandwiches
5
(1)

15 mins

15 mins

17770 calories

83
Chicken and Vegetable Stir-Fry recipe
Chicken and Vegetable Stir-Fry
5
(1)

40 mins

40 mins

385 calories

97
Fish on Vegetables recipe
Fish on Vegetables
5
(1)

40 mins

40 mins

Grilled Chicken Sandwich with Pineapple recipe
Smarter Home Cooking
Grilled Chicken Sandwich with Pineapple
5
(1)

20 mins

25 mins

474 calories

76
Creamy Chickpea Soup with Coconut Fried Fish recipe
Creamy Chickpea Soup with Coconut Fried Fish
5
(1)

20 mins

40 mins

584 calories

87
Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(3)

20 mins

35 mins

Stir-Fried Glass Noodles with Carrots and Snow Peas recipe
Stir-Fried Glass Noodles with Carrots and Snow Peas
5
(1)

20 mins

35 mins

437 calories

67
Buckwheat Pancakes with Avocado Puree and Celery Strips recipe
Buckwheat Pancakes with Avocado Puree and Celery Strips
5
(1)

25 mins

45 mins

Lentil Vegetable Pan with Mushrooms recipe
Lentil Vegetable Pan with Mushrooms
5
(1)

30 mins

80 mins

241 calories

98
Creamy Pumpkin Soup with Noodles and Radicchio recipe
Creamy Pumpkin Soup with Noodles and Radicchio
5
(1)

30 mins

65 mins

Creamy Sweet Potato Soup recipe
Creamy Sweet Potato Soup
5
(1)

25 mins

60 mins

Potato and Spinach Curry with Onions recipe
Potato and Spinach Curry with Onions
5
(1)

15 mins

35 mins

186 calories

95
Homemade Barbecue Chicken Pizza recipe
For The Whole Family
Homemade Barbecue Chicken Pizza
5
(1)

45 mins

45 mins

1639 calories

65
Chicken and Peach Salad recipe
Chicken and Peach Salad
5
(1)

20 mins

20 mins

Hoso-maki Sushi recipe
Guilt-Free Delicacy
Hoso-maki Sushi
5
(1)

60 mins

60 mins

Curried Pork and Pineapple recipe
Protein-Packed Dinner
Curried Pork and Pineapple
4.75
(4)

30 mins

30 mins

261 calories

70
Apple Parsnip Soup recipe
Stimulates Digestion
Apple Parsnip Soup
4.714285
(7)

30 mins

30 mins

Curried Bulgur and Vegetable Stir-Fry with Coconut Milk recipe
Curried Bulgur and Vegetable Stir-Fry with Coconut Milk
4.666665
(3)

30 mins

60 mins

538 calories

94
Curry Brussel Sprout Soup recipe
Curry Brussel Sprout Soup
4.333335
(3)

30 mins

55 mins

168 calories

99
Vegetable-Tofu Fried Rice recipe
Vegetable-Tofu Fried Rice
4.5
(2)

50 mins

50 mins

731 calories

92
Pea and Potato Curry recipe
Pea and Potato Curry
4.333335
(3)

30 mins

60 mins

350 calories

95
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Fish Tagine recipe
Fish Tagine
4
(1)

75 mins

75 mins

578 calories

87
Baked Chicken and Rice recipe
Baked Chicken and Rice
4
(1)

50 mins

50 mins

443 calories

76

If you haven’t cooked with curry powder before, you’re missing out. This incredibly flavorful, pungent Indian spice packs a tasty punch, imbuing everything from stews to marinades, salads to breads with a depth of flavor few other spices can match. Try it out in everything from our traditional Pea and Potato Curry to lighter fare such as this Green Bean and Chicken Salad with Chili Peppers. Find all of our EAT SMARTER! recipes with curry powder below.

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