Savoury Rice and Beans

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
Ingredients
2 cups Long grain rice
2 onions (chopped)
1 green pepper (diced)
2 cups canned red Kidney beans
1 Tbsp Curry
4 Tbsps Oil
1 Tbsp Cumin
salt
peppers
How healthy are the main ingredients?
Kidney beansLong grain riceonionCurryCuminsalt
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Preparation steps

1.
Cook the onions and pepper in the oil for 5 minutes until soft. Add the rice and cook until almost transparent.
2.
Add 1 l of hot water and stir in the curry and pepper.
3.
Cook on low heat for 10 minutes. Drain the beans, add and cook for 5 more minutes.
4.
Serve in bowls garnished with cumin.
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