cayenne pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,123 cayenne pepper recipes from EAT SMARTER

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Couscous with Mixed Vegetables recipe

Couscous with Mixed Vegetables

45 mins

45 mins

579 calories

Calamari with Papaya Salsa and Lime recipe

Calamari with Papaya Salsa and Lime

60 mins

60 mins

300 calories

Salmon on Tomato-fennel Vegetables recipe

Good Source of Omega-3s

Salmon on Tomato-fennel Vegetables

25 mins

25 mins

563 calories

Potato Soup with Coconut Milk recipe

anti-inflammatory

Potato Soup with Coconut Milk

25 mins

25 mins

380 calories

Loaded Black Bean Nachos recipe

Loaded Black Bean Nachos

60 mins

60 mins

655 calories

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

20 mins

30 mins

260 calories

Vegetable Broth with Chicken Meatballs recipe

Vegetable Broth with Chicken Meatballs

35 mins

35 mins

326 calories

Pea and Mint Patties recipe

Healthy Gourmet Kitchen

Pea and Mint Patties

45 mins

45 mins

331 calories

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

35 mins

70 mins

279 calories

Quick Asian Shakshuka recipe

Quick Asian Shakshuka

35 mins

35 mins

144 calories

Sweet Potato and Leek Ragout with Chicken Breast Fillet recipe

5-Ingredients Recipe

Sweet Potato and Leek Ragout with Chicken Breast Fillet

25 mins

25 mins

529 calories

Oven Vegetables with Feta recipe

Classic Vegetarian Dish

Oven Vegetables with Feta

35 mins

60 mins

404 calories

Moroccan Spiced Chicken Skewers recipe

Healthy Grilling

Moroccan Spiced Chicken Skewers

with Arugula-Tomato Salad

60 mins

75 mins

276 calories

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

45 mins

45 mins

220 calories

Spicy Green Smoothie recipe

Guilt-Free Snack

Spicy Green Smoothie

with Yogurt, Chives and Paprika

5 mins

5 mins

50 calories

Pasta with Bratwurst recipe

EatSmarter exclusive recipe

Pasta with Bratwurst

and Leek

20 mins

30 mins

435 calories

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

30 mins

30 mins

142 calories

Rice and Green Bean Salad recipe

Seasonal Kitchen

Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

30 mins

100 mins

435 calories

Coconut-Chicken Soup with Mushrooms recipe

Coconut-Chicken Soup with Mushrooms

30 mins

45 mins

Coconut Milk Soup with Spinach and Leeks recipe

Coconut Milk Soup with Spinach and Leeks

15 mins

30 mins

Cashew Salad Dressing recipe

Cashew Salad Dressing

20 mins

20 mins

201 calories

Beet and Smoked Eel Salad on Lamb's Lettuce recipe

Beet and Smoked Eel Salad on Lamb's Lettuce

35 mins

35 mins

350 calories

Tajine with Beef and Chickpeas recipe

Tajine with Beef and Chickpeas

25 mins

105 mins

433 calories

Eggplant Stuffed with Ground Meat and Yogurt recipe

Eggplant Stuffed with Ground Meat and Yogurt

30 mins

55 mins

411 calories

Pumpkin and Lentil Salad with Yogurt Dressing recipe

Local Superfoods

Pumpkin and Lentil Salad with Yogurt Dressing

45 mins

45 mins

284 calories

Salmon Bowl with Clementines and Radicchio recipe

Clean Eating At The Office

Salmon Bowl with Clementines and Radicchio

30 mins

50 mins

572 calories

Kale with Smoked Tofu recipe

Seasonal Kitchen

Kale with Smoked Tofu

20 mins

20 mins

242 calories

Avocado Yogurt Dip recipe

High in Healthy Fats

Avocado Yogurt Dip

Creamy Guacamole

15 mins

15 mins

98 calories

Spaghetti with Wild Garlic and Almond Pesto recipe

Seasonal Kitchen

Spaghetti with Wild Garlic and Almond Pesto

30 mins

30 mins

460 calories

Wraps with Chicken, Lettuce and Avocado recipe

Wraps with Chicken, Lettuce and Avocado

30 mins

30 mins

331 calories

Turkey Tacos recipe

EatSmarter exclusive recipe

15 mins

15 mins

367 calories

Farfalle with Avocado Sauce recipe

EatSmarter exclusive recipe

Farfalle with Avocado Sauce

and Fried Shrimp

30 mins

30 mins

423 calories

Coconut Chicken Curry recipe

Coconut Chicken Curry

15 mins

35 mins

Sweet Potato Risotto recipe

Variation On A Classic Dish

Sweet Potato Risotto

with tofu

55 mins

55 mins

675 calories

Peppers with Cottage Cheese recipe

Healthy Low-Carb Snack

Peppers with Cottage Cheese

15 mins

15 mins

140 calories

Curry with Pumpkin, Lentils and Yogurt recipe

Healthy Gourmet Kitchen

Curry with Pumpkin, Lentils and Yogurt

20 mins

35 mins

313 calories

Stuffed Peppers with Lentils recipe

Classic Vegetarian Dish

Stuffed Peppers with Lentils

25 mins

50 mins

429 calories

Broccoli and Potato Casserole recipe

Smarter Home Cooking

Broccoli and Potato Casserole

35 mins

35 mins

506 calories

Baked Brussel Sprouts recipe

Baked Brussel Sprouts

28 mins

55 mins

224 calories

Bean and Beef Fillet Stew recipe

Bean and Beef Fillet Stew

25 mins

25 mins

393 calories

Strudel Parcels recipe

Variation On A Classic Dish

Strudel Parcels

with Fruit and Ginger

30 mins

55 mins

239 calories

Shrimp Soup with Peas recipe

EatSmarter exclusive recipe

Shrimp Soup with Peas

25 mins

40 mins

229 calories

Warm Rice Cakes recipe

Classic Vegetarian Dish

Warm Rice Cakes

with Avocado Dip

50 mins

70 mins

356 calories

Lentil Stew recipe

Basic Healthy Recipe

20 mins

45 mins

273 calories

Potato Soup with Carrots and Sausages recipe

Smarter Home Cooking

Potato Soup with Carrots and Sausages

15 mins

60 mins

Spicy Chicken Avocado Salad recipe

Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

40 mins

40 mins

320 calories

Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette recipe

Low-Carb Dinner

Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette

20 mins

20 mins

590 calories

Sautéed Prawns with Spicy Squash recipe

Sautéed Prawns with Spicy Squash

30 mins

75 mins

280 calories