Apple Sheet Cake

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Apple Sheet Cake
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 10 min.
Preparation
Calories:
6092
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie6,092 cal.(290 %)
Protein124 g(127 %)
Fat242 g(209 %)
Carbohydrates833 g(555 %)
Sugar added77 g(308 %)
Roughage81.4 g(271 %)
Vitamin A1.7 mg(213 %)
Vitamin D4 μg(20 %)
Vitamin E46.3 mg(386 %)
Vitamin K183.2 μg(305 %)
Vitamin B₁3 mg(300 %)
Vitamin B₂3.9 mg(355 %)
Niacin55.8 mg(465 %)
Vitamin B₆3.6 mg(257 %)
Folate2,052 μg(684 %)
Pantothenic acid12.8 mg(213 %)
Biotin258.1 μg(574 %)
Vitamin B₁₂2.5 μg(83 %)
Vitamin C374 mg(394 %)
Potassium6,995 mg(175 %)
Calcium906 mg(91 %)
Magnesium756 mg(252 %)
Iron31 mg(207 %)
Iodine114 μg(57 %)
Zinc16.1 mg(201 %)
Saturated fatty acids125.2 g
Uric acid1,178 mg
Cholesterol607 mg
Complete sugar412 g

Ingredients

for
1
Ingredients
350 grams Pastry flour
100 grams finely ground Millet
50 grams Buckwheat flour
1 cube Yeast
¼ l lukewarm milk
100 grams Apple syrup
1 egg
1 pinch salt
½ organic lemon (zest)
1 tsp Ground cinnamon
60 grams butter
Fat (for the pan)
breadcrumbs (for spreading)
50 grams Currants
2 kilograms Apple
2 lemons (juice)
100 grams Almond slivers
150 grams Crème fraiche
l Whipped cream
How healthy are the main ingredients?
AppleWhipped creamMilletCurranteggsalt

Preparation steps

1.

Mix flour in a bowl with millet and buckwheat flour, make a well in the center and crumble yeast into it. Pour some milk into the well and stir flour from the edge, cover the bowl and let rise for about 15 minutes. Add remaining milk, half of apple syrup, egg, salt, lemon zest and half of cinnamon. Add butter in small flakes and knead into a smooth dough. Cover the bowl and let rise in a warm place for another 30 minutes.

2.

Grease the baking sheet and sprinkle with breadcrumbs. Knead dough again, roll out onto the baking sheet and let rest. Preheat the oven to 200°C (approximately 400°F). Peel apples, cut into quarters, remove seeds, cut into small slices and sprinkle with lemon juice immediately. Arrange apple slices, currants and almonds on the dough and bake in the preheated oven for about 40 minutes. Mix creme fraiche in a bowl with remaining apple juice and cinnamon powder and heavy cream and spread over cake. Bake again for 10 minutes.