Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

477 Bell pepper recipes from EAT SMARTER

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Tuna Skewers recipe

85 mins

85 mins

Cod with Vegetables recipe

Cod with Vegetables

40 mins

40 mins

239 calories

Asian Vegetable Salad with Fried Squid recipe

Asian Vegetable Salad with Fried Squid

25 mins

25 mins

385 calories

Grilled Swordfish Vegetable Skewers recipe

Grilled Swordfish Vegetable Skewers

85 mins

85 mins

Stuffed Squid recipe

50 mins

50 mins

381 calories

Ham-Wrapped Monkfish with Mixed Vegetables recipe

Ham-Wrapped Monkfish with Mixed Vegetables

50 mins

50 mins

507 calories

Grilled Tuna and Bell Pepper Skewers recipe

Grilled Tuna and Bell Pepper Skewers

80 mins

80 mins

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

25 mins

25 mins

354 calories

Mullet Cooked in a Römertopf recipe

Mullet Cooked in a Römertopf

45 mins

45 mins

Rice with Redfish and Vegetables recipe

Rice with Redfish and Vegetables

40 mins

40 mins

461 calories

Pasta with Salmon and Vegetables recipe

Pasta with Salmon and Vegetables

20 mins

40 mins

667 calories

Baked Sea Bream with Vegetables recipe

Baked Sea Bream with Vegetables

25 mins

60 mins

221 calories

Baked Sea Bream with Roasted Vegetables recipe

Baked Sea Bream with Roasted Vegetables

25 mins

50 mins

302 calories

Salad with Mushrooms and Salmon recipe

Salad with Mushrooms and Salmon

30 mins

40 mins

277 calories

Red Snapper in Tomato Cream Sauce recipe

Red Snapper in Tomato Cream Sauce

40 mins

40 mins

Fish Soup recipe

50 mins

50 mins

596 calories

Fish Soup recipe

35 mins

35 mins

400 calories

Niçoise Salad recipe

30 mins

30 mins

533 calories

Mediterranean Tuna Salad recipe

Mediterranean Tuna Salad

35 mins

35 mins

391 calories

Mullet with Grilled Vegetables recipe

Mullet with Grilled Vegetables

30 mins

50 mins

367 calories

Fish Sticks with Vegetables recipe

Fish Sticks with Vegetables

20 mins

40 mins

477 calories

Clams with Vegetables recipe

Clams with Vegetables

20 mins

45 mins

364 calories

Steamed Trout with Broccoli and Peppers recipe

Steamed Trout with Broccoli and Peppers

30 mins

50 mins

150 calories

Redfish Fillets recipe

Redfish Fillets

with pepper-cream sauce

25 mins

40 mins

500 calories

Macaroni with Beans and Bell Peppers recipe

Macaroni with Beans and Bell Peppers

30 mins

60 mins

606 calories

Fish Fillet in Potato Crust with Pepper Sauce recipe

Fish Fillet in Potato Crust with Pepper Sauce

60 mins

90 mins

520 calories

Seafood Salad recipe

30 mins

94 mins

350 calories

Spaghetti with Seafood and Peppers recipe

Spaghetti with Seafood and Peppers

20 mins

50 mins

700 calories

25 mins

70 mins

1162 calories

Potato Salad with Smoked Mackerel recipe

Potato Salad with Smoked Mackerel

60 mins

60 mins

Pepper and Fish Soup recipe

Pepper and Fish Soup

60 mins

60 mins

373 calories

Steamed Plaice with Ratatouille recipe

Steamed Plaice with Ratatouille

45 mins

45 mins

525 calories

Trout Fillets with Pearl Barley and Vegetables recipe

Trout Fillets with Pearl Barley and Vegetables

on mixed vegetables with pearl barley

55 mins

55 mins

665 calories

Pepper and Anchovy Baguette Sandwich recipe

Pepper and Anchovy Baguette Sandwich

10 mins

10 mins

288 calories

Perch with Peppers and Cucumber recipe

Perch with Peppers and Cucumber

40 mins

40 mins

366 calories

Steamed Char Rolls with Vegetables recipe

Steamed Char Rolls with Vegetables

35 mins

35 mins

492 calories

Asian Fish Ball and Vegetable Skewers recipe

Asian Fish Ball and Vegetable Skewers

60 mins

60 mins

394 calories

Chirashi Sushi with Fish recipe

Chirashi Sushi with Fish

45 mins

45 mins

349 calories

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin recipe

Seared Tilapia with Red Pepper Sauce and Potato-artichoke Gratin

70 mins

70 mins

504 calories

Poached Perch with Vegetables and Vanilla Butter recipe

Poached Perch with Vegetables and Vanilla Butter

60 mins

60 mins

594 calories

Rice and Tuna Salad with Stuffed Cherry Tomatoes recipe

Rice and Tuna Salad with Stuffed Cherry Tomatoes

45 mins

45 mins

399 calories

Polenta Slices with Salad recipe

Polenta Slices with Salad

45 mins

45 mins

448 calories

Watercress and Pepper Salad recipe

Watercress and Pepper Salad

with smoked trout

30 mins

30 mins

276 calories

Salmon with Wasabi-soy Marinade and Vegetable Rice recipe

Salmon with Wasabi-soy Marinade and Vegetable Rice

60 mins

120 mins

460 calories

Fish Coconut Curry recipe

Fish Coconut Curry

25 mins

40 mins

387 calories

Fish Coconut Curry with Bell Peppers recipe

Fish Coconut Curry with Bell Peppers

30 mins

40 mins

325 calories

Grilled Fish and Vegetable Skewers recipe

Grilled Fish and Vegetable Skewers

25 mins

33 mins

346 calories

Fish with Vegetables recipe

Fish with Vegetables

25 mins

35 mins

503 calories

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.