Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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1,697 Arugula recipes from EAT SMARTER
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Chickpea Pasta with Salmon and Asparagus recipe
Clean Eating At The Office
Chickpea Pasta with Salmon and Asparagus
5
(2)

25 mins

25 mins

299 calories
Curry Chicken Breast on Spring Taboulé recipe
Low-Cal
Curry Chicken Breast on Spring Taboulé
5
(2)

45 mins

45 mins

547 calories

89
Beef Carpaccio with Mustard Cashew Sauce recipe
Healthy Gourmet Kitchen
Beef Carpaccio with Mustard Cashew Sauce
5
(2)

40 mins

40 mins

377 calories

94
Tomato Strawberry Salad recipe
Guilt-Free Delicacy
Tomato Strawberry Salad

with feta dip and bell pepper dip

5
(2)

30 mins

30 mins

467 calories

92
Cauliflower Lupine Pizza with Corn and Arugula recipe
Gluten-Free Baking
Cauliflower Lupine Pizza with Corn and Arugula
5
(2)

30 mins

80 mins

638 calories
Harissa Tofu and Grilled Peaches recipe
Healthy Grilling
Harissa Tofu and Grilled Peaches
5
(2)

30 mins

85 mins

294 calories

90
Omelette with Beets and Arugula recipe
Filling High Protein Breakfast
Omelette with Beets and Arugula
5
(2)

45 mins

45 mins

436 calories

88
Lentil Beet Barley Salad recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Barley Salad
5
(2)

45 mins

45 mins

619 calories
Vegetable Curry Tofu and Asparagus Lentil Salad recipe
Protein-Packed Vegetarian Recipe
Vegetable Curry Tofu and Asparagus Lentil Salad
4.666665
(3)

45 mins

45 mins

489 calories

94
Honey Mango Chicken Toast recipe
Smarter Snack
Honey Mango Chicken Toast
5
(2)

20 mins

20 mins

265 calories

82
Indian Chickpea Patties with Arugula recipe
Vegetarian Delicacy
Indian Chickpea Patties with Arugula
5
(2)

40 mins

40 mins

369 calories

96
Pistachio Arugula Pesto recipe
Vegan Treat
Pistachio Arugula Pesto
5
(2)

15 mins

15 mins

196 calories

98
Vegetable Carpaccio with Cashew Cream recipe
Good Mood Recipe
Vegetable Carpaccio with Cashew Cream
5
(2)

45 mins

45 mins

391 calories
Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
White Bean Arugula Salad recipe
anti-inflammatory
White Bean Arugula Salad

with naan

5
(2)

40 mins

40 mins

473 calories

95
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
Quinoa Bowl with Sweet Potato recipe
Clean Eating Lunch
Quinoa Bowl with Sweet Potato

and arugula

5
(3)

45 mins

45 mins

600 calories

96
Caramelized Plums with Montello Mousse recipe
Vegetarian Delicacy
Caramelized Plums with Montello Mousse

and radicchio arugula salad

5
(2)

30 mins

210 mins

783 calories

82
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(3)

30 mins

30 mins

343 calories
Salmon with Strawberry Basil Salsa recipe
High in Healthy Fats
Salmon with Strawberry Basil Salsa
5
(2)

45 mins

45 mins

628 calories

89
Beet Spaetzle with Arugula and Walnuts recipe
Vegetarian Delicacy
Beet Spaetzle with Arugula and Walnuts
5
(2)

40 mins

40 mins

567 calories

87
Vegan Chukaman (Japanese Steamed Buns) recipe
Healthier Version Of A Classic Recipe
Vegan Chukaman (Japanese Steamed Buns)
5
(2)

30 mins

110 mins

592 calories

92
Asparagus Salad with Salmon recipe
Seasonal Kitchen
Asparagus Salad with Salmon

and strawberries

4.666665
(3)

30 mins

30 mins

398 calories

89
Arugula Lamb Summer Salad recipe
Low-Carb and Protein-Rich
Arugula Lamb Summer Salad

with pesto

5
(2)

25 mins

25 mins

436 calories

90
Green Spelt and Chicken Salad recipe
High-Protein
Green Spelt and Chicken Salad

with easy labneh dressing

5
(2)

50 mins

50 mins

530 calories

91
Rice Lentil Pancakes with Peach Cucumber Salad recipe
Vegetarian Delicacy
Rice Lentil Pancakes with Peach Cucumber Salad
5
(2)

90 mins

90 mins

647 calories

92
Asparagus Strawberry Pizza recipe
Seasonal Kitchen
Asparagus Strawberry Pizza
5
(2)

45 mins

100 mins

582 calories

82
Nectarine Salad with Shrimp recipe
Light And Refreshing
Nectarine Salad with Shrimp
5
(2)

30 mins

30 mins

390 calories

90
Fig and Walnut Salad recipe
Seasonal Kitchen
Fig and Walnut Salad
5
(2)

45 mins

45 mins

402 calories

96
Lactose Free Roast Beef Wraps recipe
To-Go
Lactose Free Roast Beef Wraps
5
(2)

25 mins

40 mins

480 calories

96
Lamb Fillet, Purslane and Arugula Salad recipe
Healthy Gourmet Kitchen
Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

5
(1)

45 mins

45 mins

530 calories

92
Sauteed Red Mullet recipe
EatSmarter exclusive recipe
Sauteed Red Mullet

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories

87
Mixed Greens, Asian Pear and Feta Cheese recipe
EatSmarter exclusive recipe
Mixed Greens, Asian Pear and Feta Cheese

with Beets

5
(1)

40 mins

40 mins

294 calories

100
Smoked Ham with Parsley-Almond Sauce recipe
EatSmarter exclusive recipe
Smoked Ham with Parsley-Almond Sauce

(Family Style: For 2 Adults and 2 Kids)

5
(1)

60 mins

75 mins

475 calories

92
Caprese Style Salad in a Jar recipe
Healthy Mediterranean Food
Caprese Style Salad in a Jar
5
(1)

10 mins

10 mins

144 calories
Breadcrumb and Thyme Peppers recipe
Breadcrumb and Thyme Peppers
5
(1)

30 mins

60 mins

268 calories

87
Stuffed Pork Escalopes recipe
Stuffed Pork Escalopes
5
(1)

30 mins

30 mins
Steak and Arugula Salad recipe
Steak and Arugula Salad
5
(1)

40 mins

100 mins
Pasta Ears with Arugula Pesto recipe
Pasta Ears with Arugula Pesto

and garlic kidney beans

5
(1)

15 mins

755 mins

963 calories

82
Grilled Cheese with Arugula recipe
Grilled Cheese with Arugula
5
(1)

30 mins

36 mins

574 calories

96
Bacon, Cherry Tomato, and Potato Bowl recipe
Bacon, Cherry Tomato, and Potato Bowl
5
(1)

25 mins

55 mins
Fava Bean and Arugula Salad recipe
Filling And Healthy Side Dish
Fava Bean and Arugula Salad

with green beans and snap peas

5
(1)

40 mins

48 mins
Beet and Goat Cheese Stack with Walnuts recipe
Beet and Goat Cheese Stack with Walnuts
5
(1)

20 mins

20 mins
Vegan Curried Cauliflower and Passion Fruit recipe
Vegan Curried Cauliflower and Passion Fruit
5
(1)

40 mins

40 mins

339 calories

92
Beef Kebabs with Chumichurri recipe
Low-Carb and Protein-Rich
Beef Kebabs with Chumichurri
5
(1)

30 mins

60 mins

85
Pumpkin Ravioli with Parmesan recipe
Pumpkin Ravioli with Parmesan

and Arugula

5
(1)

40 mins

90 mins

520 calories

73
Crostini Caprini recipe
Crostini Caprini
5
(1)

15 mins

22 mins

553 calories

75
Arugula and Grapefruit Salad recipe
Arugula and Grapefruit Salad
5
(1)

15 mins

15 mins

116 calories

90
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Recipes with Arugula
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