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Beet and Goat Cheese Stack with Walnuts
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Healthy, because
Even smarter
Beets are a great source of fiber, folate, potassium, iron, manganese, and vitamin C. They are extremely good for improving blood flow, blood pressure, and exercise performace.
You can always substitute the arugula for spinach or another green.
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 2 Tbsps Walnut oil
- 2 Tbsps olive oil
- 2 Tbsps dark balsamic vinegar
- 1 ¾ cups fresh Goat cheese
- 1 Tbsp sliced Chives
- 2 ⅓ cups cooked Beets (vacuum-packed, cut into about 1/4)
- ½ cup Walnut
- 1 handful young Arugula
- Beet Greens
- green and red Watercress
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Preparation steps
1.
Put both oils, the balsamic vinegar and a pinch of salt in a small screw-top jar and shake well to mix.
2.
Beat the goat's cheese and chives together until smooth.
3.
Place a slice of beetroot on a plate and spread with approx. 1 tbsp of goat's cheese, then put a second slice of beetroot on top; continue in this way to form a small stack.
4.
Arrange the nuts and vinaigrette around the stack and garnish with the salad leaves and shoots.
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