For The Whole Family

Frozen Strawberry Yogurt Bites

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Frozen Strawberry Yogurt Bites
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Difficulty:
moderate
Difficulty
Preparation:
5 min.
Preparation
ready in 4 h.
Ready in

Healthy, because

Even smarter

it uses fresh strawberries, which are rich in antioxidants, vitamin C, and fiber. Greek yogurt adds protein and probiotics for digestive health, while honey provides a natural sweetener with additional health benefits. The optional chocolate chips add a touch of indulgence with antioxidants, and the portion-controlled frozen bites make it a satisfying, nutrient-dense treat.

To make this recipe even healthier, you can reduce or eliminate the honey, as the strawberries already provide natural sweetness. Opt for unsweetened Greek yogurt to cut down on added sugars. For a boost of fiber and healthy fats, add chia seeds or ground flaxseed to the blend. Additionally, you can skip the mini chocolate chips or replace them with cacao nibs for a lower-sugar, antioxidant-rich alternative.

Development of this recipe:
Cyndy Ufkes

Ingredients

for
12
Ingredients
2 cups Strawberries
2 cups Greek yogurt
¼ cup honey
2 Tbsps mini Chocolate chip
How healthy are the main ingredients?
honeyStrawberry

Preparation steps

1.

Wash strawberries, remove stem and roughly chop all but 4 strawberries (to be used for garnish)

2.

Layer chopped strawberries (first layer), then yogurt, and then honey into a blender or food processor. Process until everything is smooth.

3.

Pour smooth ingredients into a large measuring cup with a pour spout.

4.

Pour the blended mix into silicon candy molds, mini muffin tins, or an ice cube tray.

5.

Chop remaining strawberries into tiny pieces and garnish the top of the molds.

6.

Sprinkle on mini chocolate chips, if using.

7.

Freeze for 3-4 hours.

8.

Flip over and gently remove from molds. Store extra bites in a sealed container in the freezer.

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