Devils on Horseback

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Devils on Horseback
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Health Score:
6,4 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 15 min.
Ready in
Calories:
579
calories
Calories

Healthy, because

Even smarter

Nutritional values

This is a very easy recipe to prepare and utilizes only five ingredients.

These elegant bites make a decadent and beautiful appetizer for a cocktail party or special occasion dinner.

1 serving contains
(Percentage of daily recommendation)
Calorie579 kcal(28 %)
Protein7 g(7 %)
Fat49 g(42 %)
Carbohydrates26 g(17 %)
Sugar added0 g(0 %)
Roughage6.2 g(21 %)
Vitamin A0.1 mg(13 %)
Vitamin D0 μg(0 %)
Vitamin E3 mg(25 %)
Vitamin K6.7 μg(11 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.2 mg(18 %)
Niacin3.7 mg(31 %)
Vitamin B₆0.3 mg(21 %)
Folate9 μg(3 %)
Pantothenic acid0.6 mg(10 %)
Biotin2.3 μg(5 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C12 mg(13 %)
Potassium760 mg(19 %)
Calcium43 mg(4 %)
Magnesium34 mg(11 %)
Iron1.8 mg(12 %)
Iodine2 μg(1 %)
Zinc0.8 mg(10 %)
Saturated fatty acids18.5 g
Uric acid123 mg
Cholesterol28 mg
Complete sugar26 g

Ingredients

for
4
Ingredients
20 Dried Plum
½ cup apple sauce
1 cup Pancetta (cut into strips)
4 tablespoons olive oil
2 sprigs thyme
How healthy are the main ingredients?
olive oilthymePlum

Preparation steps

1.
Cut into the sides of the plums and fill with the apple sauce.
2.
Wrap the plums in Pancetta and secure with toothpicks.
3.
Fry in hot oil with the thyme for 4-5 minutes until golden brown. Pate dry with kitchen paper and serve in a bowl.