Light And Refreshing

Dalgona Coffee

5
Average: 5 (4 votes)
(4 votes)
Dalgona Coffee

Dalgona Coffee - airy coffee foam paired with ice-cold oat milk.

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Health Score:
6,5 / 10
Difficulty:
very easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
152
calories
Calories

Healthy, because

Even smarter

Nutritional values

This delicious coffee treat contains no refined sugar.  

If you're vegan or lactose intolerant, you can replace the milk with whichever plant-based milk of your choice. 

1 glass contains
(Percentage of daily recommendation)
Calorie152 kcal(7 %)
Protein7 g(7 %)
Fat1 g(1 %)
Carbohydrates28 g(19 %)
Sugar added15 g(60 %)
Roughage1.6 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E3.4 mg(28 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.6 mg(38 %)
Vitamin B₆0.1 mg(7 %)
Folate50 μg(17 %)
Pantothenic acid0.1 mg(2 %)
Biotin2.4 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium837 mg(21 %)
Calcium52 mg(5 %)
Magnesium93 mg(31 %)
Iron1.4 mg(9 %)
Iodine6 μg(3 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.3 g
Uric acid15 mg
Cholesterol0 mg
Complete sugar16 g
Development of this recipe:
EAT-SMARTER

Ingredients

for
2
Ingredients
3 Tbsps Instant coffee
Ingredients
1 ½ Tbsps coconut sugar
3 Tbsps hot water
10 ozs Oat Milk (alternatively almond, soya, coconut drink or milk)
Additional: Ice cubes
How healthy are the main ingredients?
Oat Milk
Preparation

Kitchen utensils

1 Hand mixer, 1 Bowl, 2 Glasses, 2 Long-handled spoons

Preparation steps

1.

Mix instant coffee powder and coconut blossom sugar in a bowl. Add 3 tablespoons of hot water and whisk with a hand mixer for about 2 minutes until a creamy mixture is obtained.

2.

Fill 2 glasses with ice cubes and pour the oat drink over them. Spread the coffee cream over the glasses and enjoy ice-cold.