Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

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Sauerbraten with Raisins (German Pot Roast) recipe

Sauerbraten with Raisins (German Pot Roast)

(1)

120 mins

120 mins

590 calories

71

Sauerbraten Wine, Grapes and Almonds (German Pot Roast) recipe

Sauerbraten Wine, Grapes and Almonds (German Pot Roast)

(1)

35 mins

35 mins

1000 calories

72

Sauerbraten with Dried Fruit (German Pot Roast) recipe

Sauerbraten with Dried Fruit (German Pot Roast)

(1)

20 mins

20 mins

Marinated Leg of Lamb with Figs recipe

Marinated Leg of Lamb with Figs

(1)

40 mins

40 mins

677 calories

84

Egg in Glass recipe

Low-Carb Breakfast

(1)

5 mins

13 mins

75 calories

79

Omelet with Spinach recipe

Omelet with Spinach

(1)

20 mins

50 mins

479 calories

88

Vegetable Curry recipe

Vegetable Curry

(1)

25 mins

50 mins

406 calories

100

Grilled Potatoes recipe

Grilled Potatoes

(1)

30 mins

30 mins

Sautéed Spinach with Toasted Pine Nuts and Raisins recipe

Sautéed Spinach with Toasted Pine Nuts and Raisins

(1)

35 mins

35 mins

192 calories

83

Roasted Leg of Lamb with Herbs, Tomatoes and Olives recipe

Roasted Leg of Lamb with Herbs, Tomatoes and Olives

(1)

130 mins

130 mins

Baked Goat Cheese with Arugula, Saffron Pears and Pesto recipe

Baked Goat Cheese with Arugula, Saffron Pears and Pesto

(1)

40 mins

40 mins

694 calories

Monkfish Dumplings recipe

Monkfish Dumplings

in a parcel

(1)

50 mins

55 mins

723 calories

79

Chicken and Bell Pepper Skillet recipe

Chicken and Bell Pepper Skillet

with peppers and pistachios

(1)

30 mins

90 mins

280 calories

Swiss Chard and Tofu Rice Bowl recipe

Swiss Chard and Tofu Rice Bowl

(1)

40 mins

40 mins

304 calories

96

Cheese and Sesame Pancakes with Peppers recipe

Cheese and Sesame Pancakes with Peppers

(1)

50 mins

50 mins

599 calories

Duck Breasts with Brussels Sprouts recipe

Duck Breasts with Brussels Sprouts

(1)

45 mins

45 mins

520 calories

82

Strawberries with Fromage Frais and Rosemary recipe

Strawberries with Fromage Frais and Rosemary

(1)

10 mins

10 mins

141 calories

96

Spaghetti Casserole with Ham recipe

For The Whole Family

Spaghetti Casserole with Ham

and peas

(1)

60 mins

60 mins

489 calories

76

Bean Salad with Eggs recipe

Bean Salad with Eggs

(1)

30 mins

795 mins

296 calories

88

Vegetable Frittata recipe

Vegetable Frittata

(1)

40 mins

40 mins

915 calories

85

Brussels Sprouts and Carrot Gratin recipe

Brussels Sprouts and Carrot Gratin

with Mini Potato Dumplings

(1)

60 mins

60 mins

509 calories

Oven Baked Risotto with Chicken recipe

High-Protein

Oven Baked Risotto with Chicken

(1)

45 mins

65 mins

711 calories

Apricot Rosemary Skewers recipe

Flavorful Snack For Weight Loss

Apricot Rosemary Skewers

(1)

15 mins

15 mins

155 calories

85

Tofu Nectarine Skewers with Paprika Mint Salad recipe

Healthy Grilling

Tofu Nectarine Skewers with Paprika Mint Salad

(1)

25 mins

95 mins

318 calories

Prawn Cocktail with Avocado recipe

Healthy Gourmet Kitchen

Prawn Cocktail with Avocado

and zesty cocktail sauce

(1)

20 mins

20 mins

253 calories

95

Millet Salad with Smoked Trout, Arugula and Cucumber recipe

Healthy Gourmet Kitchen

Millet Salad with Smoked Trout, Arugula and Cucumber

(1)

35 mins

35 mins

312 calories

96

Coconut Crusted Pollock with Thai Vegetables recipe

Clean Eating Recipes for Guests

Coconut Crusted Pollock with Thai Vegetables

(1)

45 mins

45 mins

773 calories

91

Beet Salad with Pomegranate Seeds and Grapes recipe

Healthy Gourmet Kitchen

Beet Salad with Pomegranate Seeds and Grapes

(1)

20 mins

20 mins

502 calories

Beet, Lentil and Bean Salad recipe

Protein-Packed Vegan Recipe

Beet, Lentil and Bean Salad

(1)

50 mins

50 mins

624 calories

88

Lemon Soup with Rice recipe

Soul Food

Lemon Soup with Rice

(1)

25 mins

35 mins

254 calories

90

Blueberry Yogurt Ice Cream Bars recipe

Low-Cal Ice Cream

Blueberry Yogurt Ice Cream Bars

(1)

30 mins

270 mins

147 calories

74

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe

For The Whole Family

Pizza Toasts with Tomatoes, Olives and Mozzarella

(24)

15 mins

25 mins

178 calories

87

Peanut Sweet Potato Soup recipe

Soul Food

Peanut Sweet Potato Soup

(23)

45 mins

45 mins

475 calories

97

Vegan Lentil Pasta with Pesto and Arugula recipe

Protein-Packed Vegan Recipe

Vegan Lentil Pasta with Pesto and Arugula

(23)

30 mins

30 mins

552 calories

99

Curry Chicken with Quinoa and Carrots recipe

High-Protein

Curry Chicken with Quinoa and Carrots

(22)

30 mins

30 mins

691 calories

97

Green Bean Salad with Roasted Sweet Potato recipe

Healthy Dinner

Green Bean Salad with Roasted Sweet Potato

(21)

35 mins

35 mins

630 calories

92

Tomato Basil Ricotta Salad recipe

Low-Carb and Protein-Rich

Tomato Basil Ricotta Salad

with ricotta

(42)

10 mins

10 mins

151 calories

98

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

(20)

10 mins

20 mins

190 calories

87

Zucchini Pancakes with Paprika-Yogurt Dip recipe

Cooking For Kids

Zucchini Pancakes with Paprika-Yogurt Dip

(20)

25 mins

25 mins

315 calories

86

Braised Pumpkin with Sage recipe

Vegan Weight Loss Recipe

Braised Pumpkin with Sage

and Tomato Couscous

(18)

30 mins

45 mins

397 calories

96

Chicken Breast with Nectarine-Tomato Salsa recipe

High-Protein

Chicken Breast with Nectarine-Tomato Salsa

(19)

30 mins

30 mins

396 calories

97

Chickpea Tomato Salad recipe

Quick Clean Eating Recipe

Chickpea Tomato Salad

with Greek yogurt

(16)

20 mins

20 mins

167 calories

98

Chicken and Pepper Coconut Curry recipe

Low Calorie Lunch

Chicken and Pepper Coconut Curry

(31)

15 mins

15 mins

685 calories

83

Strawberry Avocado Salad with Chicken recipe

Guilt-Free Fast Food

Strawberry Avocado Salad with Chicken

(15)

60 mins

60 mins

788 calories

87

Easy Oven Fries recipe

Basic Healthy Recipe

Easy Oven Fries

(15)

15 mins

50 mins

249 calories

96

Hunter's Stew with Beef, Mushrooms and Potatoes recipe

Hearty Diet Recipe

Hunter's Stew with Beef, Mushrooms and Potatoes

(15)

30 mins

45 mins

313 calories

97

Veggie Lasagna Stew recipe

Variation On A Classic Dish

Veggie Lasagna Stew

(28)

30 mins

30 mins

581 calories

93

Potatoes and Cauliflower with Wild Garlic Pesto recipe

Vegan Delicacy

Potatoes and Cauliflower with Wild Garlic Pesto

(14)

20 mins

40 mins

474 calories

99

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!