Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Beef Recipes

Kalorienarme Rezepte

Low Carb Recipes

Low-fat Recipes

2,666 Cooking recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Tandoori-Style Lamb recipe

EatSmarter exclusive recipe

Tandoori-Style Lamb

with Pineapple and Coconut Milk

20 mins

20 mins

463 calories

Fish and Coconut Noodles recipe

EatSmarter exclusive recipe

Fish and Coconut Noodles

with Lime

45 mins

45 mins

457 calories

Roasted Salmon Fillets recipe

Roasted Salmon Fillets

in Mustard Cream Sauce

20 mins

20 mins

682 calories

Shrimp and Vegetable Stew recipe

EatSmarter exclusive recipe

Shrimp and Vegetable Stew

with Two Tomatoes

20 mins

40 mins

269 calories

Quinoa Salad with Edamame and Black Rice recipe

Clean Eating Lunch

Quinoa Salad with Edamame and Black Rice

70 mins

70 mins

798 calories

Chicken Noodle Soup recipe

Smarter Home Cooking

Chicken Noodle Soup

with Lots of Vegetables

70 mins

150 mins

512 calories

Vegetable Couscous recipe

Vegetable Couscous

with Cashews

15 mins

15 mins

487 calories

Spaghetti with Salmon recipe

Spaghetti with Salmon

in Lemon Sauce

25 mins

25 mins

599 calories

Chicken and Mango Pasta Salad recipe

Variation On A Classic Dish

Chicken and Mango Pasta Salad

with Papaya

25 mins

35 mins

439 calories

Indian Curried Potatoes recipe

Variation On A Classic Dish

Indian Curried Potatoes

with Scallions and Cumin

45 mins

75 mins

250 calories

Grilled Salmon with Fennel recipe

High in Healthy Fats

Grilled Salmon with Fennel

and Currants

20 mins

30 mins

237 calories

Pear and Walnut Pasta recipe

Budget-Friendly

Pear and Walnut Pasta

with Radicchio

35 mins

35 mins

616 calories

Creamy Chicken Breast Stew recipe

Creamy Chicken Breast Stew

in cucumber and mustard sauce

35 mins

35 mins

433 calories

Vegetable Spaghetti recipe

Classic Vegetarian Dish

Vegetable Spaghetti

with Parsley and Sorrel

45 mins

45 mins

397 calories

Roasted Pumpkin Wedges recipe

Roasted Pumpkin Wedges

with Tomatoes and Lentils

35 mins

35 mins

228 calories

Meatballs in Tomato Sauce recipe

Family Meal (2 Adults and 2 Kids)

Meatballs in Tomato Sauce

(Family Style: For 2 Adults and 2 Children)

50 mins

70 mins

569 calories

Smarter Turkey with Green Peppercorns recipe

Healthy Gourmet Kitchen

Smarter Turkey with Green Peppercorns

in Cream Sauce

20 mins

20 mins

320 calories

Roast Beef Rolls recipe

Low-Carb and Protein-Rich

Roast Beef Rolls

with Pumpkin and Napa Cabbage

20 mins

25 mins

356 calories

Tagliatelle with Asparagus Puree recipe

Classic Vegetarian Dish

Tagliatelle with Asparagus Puree

and Feta Cheese

30 mins

30 mins

375 calories

Spicy Shrimp with Avocado Cream recipe

Healthy Gourmet Kitchen

Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

25 mins

85 mins

150 calories

Quinoa with Leek recipe

EatSmarter exclusive recipe

Quinoa with Leek

and Fennel

25 mins

40 mins

272 calories

Meatballs with Capers in Spicy Cream Sauce recipe

Healthier Version Of A Classic Recipe

Meatballs with Capers in Spicy Cream Sauce

25 mins

45 mins

460 calories

Smarter Tomato Soup recipe

Healthier Version Of A Classic Recipe

Smarter Tomato Soup

with Basil and Lemon Yogurt

50 mins

760 mins

202 calories

Stuffed Peppers recipe

Healthy Gourmet Kitchen

Stuffed Peppers

with quinoa, ricotta and herbs

25 mins

50 mins

394 calories

Herb Mashed Potatoes recipe

Smarter Home Cooking

Herb Mashed Potatoes

with Buttermilk

15 mins

35 mins

200 calories

Whole-Grain Spaetzle recipe

Vegetarian Delicacy

Whole-Grain Spaetzle

with Sage Butter

30 mins

50 mins

364 calories

Potatoes in Paprika Cream Sauce recipe

For 1 Adult and 1 Child (1-6 years)

Potatoes in Paprika Cream Sauce

For 1 Adult and 1 Child (1-6 Years)

30 mins

30 mins

491 calories

Poached Eggs on Spinach recipe

Low-Carb Dinner

Poached Eggs on Spinach

with Red Wine Sauce

20 mins

20 mins

358 calories

Ricotta and Chile Pepper Pasta recipe

EatSmarter exclusive recipe

Ricotta and Chile Pepper Pasta

with Fresh Tomatoes and Basil

30 mins

30 mins

471 calories

Rice and Vegetable Salad recipe

EatSmarter exclusive recipe

Rice and Vegetable Salad

with Snow Peas and Spinach

25 mins

90 mins

246 calories

Smarter Herb Pasta recipe

Smarter Herb Pasta

with Caraway

15 mins

25 mins

360 calories

Korma Vegetable Dumplings recipe

Vegetarian Delicacy

Korma Vegetable Dumplings

60 mins

60 mins

635 calories

Lamb Chops with Rhubarb Chutney recipe

Seasonal Kitchen

Lamb Chops with Rhubarb Chutney

55 mins

55 mins

605 calories

Spicy Dumplings recipe

EatSmarter exclusive recipe

Spicy Dumplings

on Kohlrabi and Radish Salad

60 mins

150 mins

257 calories

Roasted Pork Loin recipe

Great source of Iron

Roasted Pork Loin

with Apples and Onions

30 mins

65 mins

583 calories

Rich Chicken Soup with Root Vegetables recipe

EatSmarter exclusive recipe

Rich Chicken Soup with Root Vegetables

and Matzo Balls

70 mins

150 mins

460 calories

Pureed Zucchini Soup recipe

EatSmarter exclusive recipe

Pureed Zucchini Soup

30 mins

45 mins

249 calories

Smarter Sole Meuniere recipe

EatSmarter exclusive recipe

Smarter Sole Meuniere

with Lemon Butter and Dill Potatoes

40 mins

40 mins

568 calories

Spaghetti in Parchment Paper recipe

EatSmarter exclusive recipe

Spaghetti in Parchment Paper

with Vegetables and Basil Oil

35 mins

50 mins

433 calories

Green Vegetables recipe

EatSmarter exclusive recipe

Green Vegetables

with Almond Couscous

50 mins

50 mins

319 calories

Mixed Salad with Kale and Duck Breast recipe

Mixed Salad with Kale and Duck Breast

30 mins

45 mins

439 calories

Potatoes with Herb Cream Cheese recipe

Budget-Friendly

Potatoes with Herb Cream Cheese

45 mins

45 mins

703 calories

Chicken with Pumpkin Seed Pesto recipe

Chicken with Pumpkin Seed Pesto

and feta

25 mins

60 mins

677 calories

Pasta and Beef Salad recipe

For The Whole Family

Pasta and Beef Salad

30 mins

30 mins

756 calories

Zoodle Salad with Avocado recipe

Low-Carb Substitute

Zoodle Salad with Avocado

25 mins

25 mins

413 calories

Dehydrated Chile Peppers recipe

Basic Healthy Recipe

Dehydrated Chile Peppers

5 mins

485 mins

37 calories

Salmon Cucumber Tortilla Wraps recipe

Protein-Packed Lunch

Salmon Cucumber Tortilla Wraps

30 mins

30 mins

438 calories

Buckwheat Bowl with Sesame Tofu recipe

Clean Eating Lunch

Buckwheat Bowl with Sesame Tofu

40 mins

40 mins

459 calories

Whether you’re a seasoned home chef or just starting to try your hand out in the kitchen, EAT SMARTER’s got you covered. With over 80,000 recipes, developed by some of the top chefs and nutritionists in the world and tested and perfected right here in our test kitchen, EAT SMARTER! has a nutrition-forward dish for just about any occasion. We’ve also developed a proprietary health score and added nutrition info so you can easily get a snapshot of just how healthy each dish is before you make it. Happy cooking!