Fish Balls on Fennel Salad

5
Average: 5 (1 vote)
(1 vote)
Fish Balls on Fennel Salad
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 50 min.
Ready in

Ingredients

for
4
For the meatballs
500 grams Mackerel (ready to cook, skinless)
2 slices Toast
50 milliliters Whipped cream
1 egg
1 Tbsp finely chopped Dill
salt
freshly ground peppers
breadcrumbs (as needed)
2 Tbsps vegetable oil (for cooking)
For the fennel salad
2 Fennel bulb
2 Tbsps lemon juice
4 Tbsps olive oil
also
100 grams Pastry flour
1 egg
100 grams breadcrumbs
30 grams clarified butter
parsley (for garnish)
How healthy are the main ingredients?
MackerelWhipped creamolive oilDilleggsalt

Preparation steps

1.

Rinse the fish, pat dry and chop. Soak the bread in the cream, then puree in a blender with the fish, egg and dill. Season with salt and pepper. Should the mass be too soft, mix in white bread crumbs. Season with salt and pepper. Rinse the fennel, quarter, remove the hard stalk and cut or microplane the fennel into thin strips.

2.

Season with salt, pepper, lemon juice and oil and arrange on plates. From the fish mixture shape 4 meatballs. Coat first in flour, then in beaten egg and finally in breadcrumbs and cook in hot butter in a skillet over medium heat until golden brown. Remove and arrange on the fennel salad. Serve garnished with parsley leaves.

Perfect For Summer

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks