Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Miso Soup with Peas, Tomatoes and Tofu recipe
Miso Soup with Peas, Tomatoes and Tofu
0
(0)

25 mins

25 mins

258 calories

98
Zucchini Soup with Cress and Smoked Salmon recipe
Zucchini Soup with Cress and Smoked Salmon
0
(0)

15 mins

30 mins

241 calories

79
Creamy Pepper Soup with Soft Cheese Dumplings recipe
Creamy Pepper Soup with Soft Cheese Dumplings
0
(0)

30 mins

60 mins

323 calories

96
Wedding Soup with Meat Cakes and Dumplings recipe
Wedding Soup with Meat Cakes and Dumplings
0
(0)

40 mins

400 mins

314 calories

74
Onion Soup with Cheese Bread recipe
Onion Soup with Cheese Bread
0
(0)

15 mins

55 mins

273 calories

68
Potato Soup with Zucchini recipe
Potato Soup with Zucchini
0
(0)

40 mins

40 mins

194 calories

87
Tomato Soup with Cheese recipe
Tomato Soup with Cheese
0
(0)

30 mins

30 mins

249 calories

79
Semolina Dumpling Soup recipe
Light And Refreshing
Semolina Dumpling Soup
0
(0)

30 mins

60 mins

472 calories

73
Creamy Cheese Soup recipe
Creamy Cheese Soup
0
(0)

30 mins

30 mins

358 calories

76
French Fish Soup (Bouillabaisse) with Rouille recipe
French Fish Soup (Bouillabaisse) with Rouille
0
(0)

60 mins

60 mins

Bean Stew with Peanuts and Cilantro recipe
Bean Stew with Peanuts and Cilantro
0
(0)

20 mins

55 mins

Moroccan Chickpeas Soup with Beef recipe
Moroccan Chickpeas Soup with Beef
0
(0)

45 mins

805 mins

302 calories

96
Potato Soup with Sauerkraut and Apples recipe
Potato Soup with Sauerkraut and Apples
0
(0)

25 mins

55 mins

364 calories

84
Pumpkin Soup with Chile-Chesnuts recipe
Pumpkin Soup with Chile-Chesnuts
0
(0)

30 mins

90 mins

Barley Soup with Pork and Vegetables recipe
Barley Soup with Pork and Vegetables
0
(0)

30 mins

80 mins

619 calories

72
Thai-Style Shrimp Soup recipe
Thai-Style Shrimp Soup
0
(0)

45 mins

45 mins

Italian Clam Chowder recipe
Italian Clam Chowder
0
(0)

40 mins

40 mins

Mediterranean Onion Soup with Capers and Dried Tomatoes recipe
Mediterranean Onion Soup with Capers and Dried Tomatoes
0
(0)

45 mins

45 mins

Pumpkin Soup with Scallops recipe
Pumpkin Soup with Scallops
0
(0)

40 mins

40 mins

Potato Buttermilk Soup with Onions and Raisins recipe
Potato Buttermilk Soup with Onions and Raisins
0
(0)

35 mins

60 mins

196 calories

87
Frothy Asparagus Soup recipe
Frothy Asparagus Soup
0
(0)

45 mins

45 mins

Cold Pea Soup with Beans recipe
Cold Pea Soup with Beans
0
(0)

30 mins

30 mins

314 calories

92
Potato and Tomato Stew with Chard and Sausage recipe
Potato and Tomato Stew with Chard and Sausage
0
(0)

30 mins

50 mins

465 calories

92
Herb Soup with Flower-Shaped Croutons recipe
Herb Soup with Flower-Shaped Croutons
0
(0)

50 mins

50 mins

Shrimp and Rice Noodle Soup recipe
Shrimp and Rice Noodle Soup
0
(0)

30 mins

55 mins

451 calories

90
Creamy Jerusalem Artichoke Soup with Scallops recipe
Creamy Jerusalem Artichoke Soup with Scallops
0
(0)

40 mins

40 mins

173 calories

93
Potato Soup with Leeks, Bacon and Salmon recipe
Potato Soup with Leeks, Bacon and Salmon
0
(0)

45 mins

45 mins

366 calories

82
Stewed Pears with Green Beans with Pancetta recipe
Stewed Pears with Green Beans with Pancetta
0
(0)

30 mins

175 mins

Creamy Tomato Soup recipe
Creamy Tomato Soup

with fresh herbs

0
(0)

45 mins

45 mins

Chicken Broth with Mixed Mushrooms and Yellow Bell Peppers recipe
Chicken Broth with Mixed Mushrooms and Yellow Bell Peppers
0
(0)

30 mins

30 mins

Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

30 mins

30 mins

128 calories

96
Soup with Chickpeas recipe
Soup with Chickpeas
0
(0)

70 mins

790 mins

Thai Tomato Soup recipe
Thai Tomato Soup
0
(0)

25 mins

45 mins

301 calories

87
Traditional Chicken Broth with Pearl Barley recipe
Traditional Chicken Broth with Pearl Barley
0
(0)

45 mins

125 mins

Baked Shrimp with Cucumber Wasabi recipe
Baked Shrimp with Cucumber Wasabi
0
(0)

30 mins

30 mins

Pumpkin Soup with Olives and Tomatoes recipe
Pumpkin Soup with Olives and Tomatoes
0
(0)

35 mins

35 mins

129 calories

98
Beef Consommé with Bacon Dumplings recipe
Beef Consommé with Bacon Dumplings
0
(0)

25 mins

45 mins

457 calories

69
Potato and Mushroom Soup with Bacon recipe
Potato and Mushroom Soup with Bacon
0
(0)

45 mins

90 mins

527 calories

81
Austrian Style Cold Vegetable Soup recipe
Austrian Style Cold Vegetable Soup
0
(0)

30 mins

150 mins

Noodle-Vegetable Soup with Chicken recipe
Noodle-Vegetable Soup with Chicken
0
(0)

80 mins

80 mins

436 calories

95
Spicy Pork Soup with Chili and Bell Pepper recipe
Spicy Pork Soup with Chili and Bell Pepper
0
(0)

35 mins

35 mins

260 calories

90
Pea Soup with Scampi recipe
Pea Soup with Scampi
0
(0)

40 mins

65 mins

440 calories

97
Swiss Herb and Vegetable Soup recipe
Swiss Herb and Vegetable Soup
0
(0)

30 mins

90 mins

Pumpkin Soup with Ginger recipe
Smarter Home Cooking
Pumpkin Soup with Ginger
0
(0)

45 mins

45 mins

286 calories

79
Italian Vegetable Soup with Parmesan (Minestrone) recipe
Italian Vegetable Soup with Parmesan (Minestrone)
0
(0)

15 mins

15 mins

Lamb Stew with Green Beans recipe
Lamb Stew with Green Beans
0
(0)

50 mins

50 mins

Soup with Egg Noodles, Vegetables, Mushrooms and Chicken, Chinese Style recipe
Soup with Egg Noodles, Vegetables, Mushrooms and Chicken, Chinese Style
0
(0)

20 mins

35 mins

Lentil and Peppers Soup recipe
Lentil and Peppers Soup
0
(0)

35 mins

35 mins

333 calories

100

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes