Pumpkin Soup with Chile-Chesnuts

0
Average: 0 (0 votes)
(0 votes)
Pumpkin Soup with Chile-Chesnuts
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in

Ingredients

for
4
For the sharp chestnuts
200 grams cooked Chestnuts (vacuum-packed)
1 Red chili pepper
2 Tbsps Pumpkin seed oil
1 ½ Tbsps Balsamic glaze
Sea salt
freshly ground peppers
1 handful Basil
For the soup
150 grams starchy potatoes
350 grams Pumpkin (such as butternut squash)
1 small onion
1 garlic clove
2 Tbsps vegetable oil
100 milliliters dry white wine
100 milliliters Whipped cream
Nutmeg (freshly grated)
chili peppers (ground)
How healthy are the main ingredients?
PumpkinChestnutpotatoWhipped creamPumpkin seed oilBasil

Preparation steps

1.

Cut chestnuts into small cubes. Rinse and halve chile lengthwise, remove seeds and ribs, and cut into thin strips. Cut some of the basil into thin strips, setting aside the rest for garnish. In a bowl, mix chesnuts, chile, basil, oil and balsamic vinegar together. Season with salt and pepper and let marinate at least 30 minutes.

2.

For the soup, peel and finely dice onion and garlic. Scrub potatoes with a vegetable brush under lukewarm water, rinse, peel and chop. Chop squash.

3.

Heat oil in a large pot. Add onion and garlic and cook until translucent. Add remaining vegetables and sauté briefly. Add broth and wine and season with chile pepper to taste. Cover and cook over medium heat until vegetables are soft, about 25 minutes.

4.

Puree soup, stir in cream, and season with salt, pepper and nutmeg.

5.

Divide soup into preheated glasses, sprinkle with chile-marinated chestnuts and garnish with reserved basil leaves.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks