Seed recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Chia seeds
Chia seeds
flax seed
flax seed
Pumpkin seed
Pumpkin seed
Psyllium
Psyllium
Hemp seeds
Hemp seeds
Poppy seeds
Poppy seeds
Sesame seeds
Sesame seeds
1,170 Seed recipes from EAT SMARTER
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Couscous-stuffed Peppers recipe
Couscous-stuffed Peppers
0
(0)

60 mins

60 mins
White Fish with Arugula Salad recipe
White Fish with Arugula Salad
0
(0)

40 mins

40 mins
Seeded Rice, Potato and Almond Loaf recipe
Seeded Rice, Potato and Almond Loaf
0
(0)

70 mins

130 mins
Eggplant, Tomato and Mozzarella Tarts recipe
Eggplant, Tomato and Mozzarella Tarts
0
(0)

40 mins

40 mins
Red Mullet on Couscous with Pine Nuts recipe
Red Mullet on Couscous with Pine Nuts
0
(0)

20 mins

28 mins
Spiced Rice with Chicken Breasts recipe
Spiced Rice with Chicken Breasts
0
(0)

50 mins

50 mins
Ancient Grain and Berry Dessert recipe
Ancient Grain and Berry Dessert
0
(0)

50 mins

50 mins
Two Nut Treacle Tart recipe
Two Nut Treacle Tart
0
(0)

85 mins

110 mins
Spinach and Cheese Pancakes recipe
Spinach and Cheese Pancakes
0
(0)

60 mins

60 mins

79
Baked Pepper Savoury Cheesecake recipe
Baked Pepper Savoury Cheesecake
0
(0)

30 mins

270 mins

598 calories

98
Lamb and Yoghurt Flatbread recipe
Lamb and Yoghurt Flatbread
0
(0)

30 mins

30 mins
Cream of Pumpkin Soup recipe
Cream of Pumpkin Soup
0
(0)

50 mins

50 mins

267 calories

87
Creamy Lemon Ravioli recipe
Creamy Lemon Ravioli
0
(0)

15 mins

35 mins

614 calories

82
Fruit and Carrot Muesli recipe
Fruit and Carrot Muesli
0
(0)

10 mins

10 mins
Warm Pumpkin Veloute recipe
Warm Pumpkin Veloute
0
(0)

25 mins

55 mins

275 calories

85
Flatbread Bites recipe
Flatbread Bites
0
(0)

50 mins

80 mins
Little Florentine Loaves with Tomato Chutney recipe
Little Florentine Loaves with Tomato Chutney
0
(0)

60 mins

60 mins
Fish and Vegetable Tartlets recipe
Fish and Vegetable Tartlets
0
(0)

80 mins

80 mins

632 calories

82
Cracked Wheat Salad recipe
Cracked Wheat Salad
0
(0)

40 mins

40 mins
Nutty Moon Cookies recipe
Nutty Moon Cookies
0
(0)

40 mins

40 mins
Greek Meat-filled Tomatoes recipe
Greek Meat-filled Tomatoes
0
(0)

65 mins

65 mins
Herby Crusted Chop Roast recipe
Herby Crusted Chop Roast
0
(0)

25 mins

25 mins

996 calories

96
Fennel Salad with Shrimp and Orange recipe
Fennel Salad with Shrimp and Orange
0
(0)

10 mins

76 mins
Fruity Blue Cheese Pastry Squares recipe
Fruity Blue Cheese Pastry Squares
0
(0)

60 mins

120 mins
Vegan Quinoa Pizza recipe
Vegan Quinoa Pizza
0
(0)

15 mins

530 mins
Vegan Peanut Butter Slices with Fruit and Seeds recipe
Vegan Peanut Butter Slices with Fruit and Seeds
0
(0)

5 mins

5 mins

404 calories

73
Fusilli and Cheese Bowls recipe
Fusilli and Cheese Bowls
0
(0)

20 mins

30 mins
Mini Broccoli Quiche recipe
Mini Broccoli Quiche
0
(0)

25 mins

115 mins
Gourmet Game Meat with Dauphinoise recipe
Gourmet Game Meat with Dauphinoise
0
(0)

65 mins

105 mins
Individual Nut and Cheese Tartlets recipe
Individual Nut and Cheese Tartlets
0
(0)

30 mins

70 mins

194 calories

84
Spicy Vegetable Veloute recipe
Spicy Vegetable Veloute
0
(0)

20 mins

50 mins
Breakfast Yoghurt Cups recipe
Breakfast Yoghurt Cups
0
(0)

30 mins

95 mins

508 calories

73
Savoury Cheesy Cakes recipe
Savoury Cheesy Cakes
0
(0)

45 mins

45 mins

231 calories

79
Stuffed Pork Chops with Lemon recipe
Stuffed Pork Chops with Lemon
0
(0)

15 mins

55 mins
Cabbage-wrapped Pork with Nuts recipe
Cabbage-wrapped Pork with Nuts
0
(0)

60 mins

105 mins
Couscous, Carrot and Chickpea Tagine recipe
Couscous, Carrot and Chickpea Tagine
0
(0)

45 mins

70 mins

426 calories

96
Italian Fish with Olives recipe
Italian Fish with Olives
0
(0)

20 mins

35 mins
Cheese and String Bean Salad Bowl recipe
Cheese and String Bean Salad Bowl
0
(0)

35 mins

35 mins
Sliced Poultry with Endive recipe
Sliced Poultry with Endive
0
(0)

10 mins

15 mins
Green Veg and Nut Spread recipe
Green Veg and Nut Spread
0
(0)

30 mins

30 mins

87
Fish Bake with Crunchy Topping recipe
Fish Bake with Crunchy Topping
0
(0)

75 mins

75 mins
Pasta and Eggplant Bake recipe
Pasta and Eggplant Bake
0
(0)

80 mins

80 mins
Moroccan Game Bird Stew recipe
Moroccan Game Bird Stew
0
(0)

395 mins

395 mins
Italian Rice with Funghi recipe
Italian Rice with Funghi
0
(0)

40 mins

40 mins

77
Pepper and Soft Cheese Salad Bowl recipe
Pepper and Soft Cheese Salad Bowl
0
(0)

35 mins

35 mins

538 calories

84
Arugula and Italian Cheese Rounds recipe
Arugula and Italian Cheese Rounds
0
(0)

60 mins

60 mins
Cucumber Gaspacho Cups recipe
Cucumber Gaspacho Cups
0
(0)

20 mins

20 mins
Nut-filled Tomatoes recipe
Nut-filled Tomatoes
0
(0)

50 mins

50 mins

181 calories

We hope you enjoy our EAT SMARTER recipes in the Cores collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cores. If you like what you eat, please share your experience with us on our community and social media pages.

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Videos
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
These roasted pumpkin seeds are a delicious snack or salad topping, and with 6 flavor options there is something for everyone.