Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Pasta Sauce
Pasta Sauce
Tomato Sauce Recipes
Tomato Sauce
Pizza Sauce
Pizza Sauce
Pesto Recipes
Pesto
Marinades Recipes
marinade
Salsa Recipes
Salsa
Dips Recipes
Dips
Hollandaise sauce
Hollandaise sauce
Béchamel sauce Recipes
Béchamel sauce
Sweet Sauce Recipes
Sweet Sauce
2,717 Sauce recipes from EAT SMARTER
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Poached Eggs with Herb Sauce recipe
Poached Eggs with Herb Sauce
0
(0)

30 mins

50 mins

476 calories

70
Orange Parsnips with Millet recipe
Orange Parsnips with Millet
4
(1)

30 mins

45 mins

476 calories

92
Vegetables with Creamy Sauce recipe
Vegetables with Creamy Sauce
5
(1)

15 mins

35 mins

477 calories

77
Potato Wedges with Pepper Salsa recipe
Potato Wedges with Pepper Salsa
0
(0)

45 mins

45 mins

477 calories

93
Roast Pork recipe
Roast Pork
0
(0)

150 mins

150 mins

477 calories

85
Tagliatelle with Salmon-Endive Sauce recipe
EatSmarter exclusive recipe
Tagliatelle with Salmon-Endive Sauce
4.42857
(7)

15 mins

20 mins

478 calories

72
Sliced Chicken and Beets with Salad Leaves recipe
Sliced Chicken and Beets with Salad Leaves
0
(0)

50 mins

50 mins

478 calories

93
Steaks with Fruity Sauce recipe
Steaks with Fruity Sauce
0
(0)

25 mins

50 mins

478 calories

75
Polenta Triangles with Sage Butter and Tomato Sauce recipe
Polenta Triangles with Sage Butter and Tomato Sauce
0
(0)

40 mins

65 mins

479 calories

79
Quinoa Fritters with Creamy Mushroom Sauce recipe
Quinoa Fritters with Creamy Mushroom Sauce
0
(0)

35 mins

65 mins

479 calories

88
Sole Fillet with Mushrooms and Dill Sauce recipe
Sole Fillet with Mushrooms and Dill Sauce
0
(0)

25 mins

25 mins

480 calories

81
Roast Beef in a Römertopf recipe
Roast Beef in a Römertopf
3
(1)

30 mins

60 mins

480 calories

75
Lemon Pork recipe
Lemon Pork
0
(0)

60 mins

60 mins

480 calories

54
Creamy Mushroom Linguine recipe
Creamy Mushroom Linguine
0
(0)

40 mins

40 mins

481 calories

88
Salmon Rolls with Cucumber and Caviar recipe
Salmon Rolls with Cucumber and Caviar
0
(0)

90 mins

90 mins

481 calories

79
Rigatoni with Spicy Mint Sauce recipe
Rigatoni with Spicy Mint Sauce
0
(0)

25 mins

25 mins

482 calories

71
Turkey-vegetable Skewers with Almond-bell Pepper Dip recipe
Turkey-vegetable Skewers with Almond-bell Pepper Dip
0
(0)

40 mins

40 mins

482 calories

100
Dumplings with Wild Garlic recipe
Dumplings with Wild Garlic
0
(0)

45 mins

95 mins

483 calories

70
South African Style Rice Salad recipe
South African Style Rice Salad
0
(0)

20 mins

40 mins

483 calories

79
Lamb Chops with Tomatoes and Guacamole recipe
Lamb Chops with Tomatoes and Guacamole
0
(0)

40 mins

40 mins

483 calories
Pasta Sauce with Celery, Horseradish recipe
EatSmarter exclusive recipe
Pasta Sauce with Celery, Horseradish

and Mascarpone

4
(1)

30 mins

30 mins

484 calories

85
Parmesan Crusted Chicken Breast with Asparagus and Artichoke Heart Sauce recipe
Parmesan Crusted Chicken Breast with Asparagus and Artichoke Heart Sauce
0
(0)

50 mins

50 mins

484 calories

85
Roquefort Sauce recipe
Roquefort Sauce
0
(0)

10 mins

20 mins

484 calories

62
Mushroom Salad with Frisee Lettuce recipe
EatSmarter exclusive recipe
Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

4.5
(2)

30 mins

30 mins

485 calories

82
Gorgonzola Dip with Pear and Walnuts recipe
Gorgonzola Dip with Pear and Walnuts
3
(1)

75 mins

75 mins

485 calories

89
Stir Fry Curry Fish recipe
Stir Fry Curry Fish
5
(1)

25 mins

40 mins

485 calories

99
Steaks with Asparagus and Mushroom Sauce recipe
High-Protein
Steaks with Asparagus and Mushroom Sauce
5
(1)

30 mins

65 mins

485 calories

67
Asparagus with Herb Sauce recipe
Asparagus with Herb Sauce
0
(0)

30 mins

38 mins

485 calories

72
Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

92
Pasta with Walnut Pesto and Tomatoes recipe
Clean Eating Lunch
Pasta with Walnut Pesto and Tomatoes

and Red Peppers

4.6
(5)

40 mins

40 mins

487 calories

97
Cheesy Carrot Casserole recipe
Cheesy Carrot Casserole
5
(1)

20 mins

45 mins

487 calories

75
Gnocchi with Pepper and Fennel Sauce recipe
Gnocchi with Pepper and Fennel Sauce
3.5
(2)

35 mins

35 mins

487 calories
Stuffed Cucumber Boats with Tomato Sauce recipe
Stuffed Cucumber Boats with Tomato Sauce
0
(0)

30 mins

70 mins

488 calories

79
Fish and Salad Wraps recipe
Fish and Salad Wraps
0
(0)

30 mins

30 mins

489 calories

88
Millet Puddings with Fruit Sauce recipe
Millet Puddings with Fruit Sauce
5
(1)

210 mins

210 mins

489 calories
Mustard Marinade recipe
Mustard Marinade
0
(0)

10 mins

35 mins

489 calories

64
Ravioli with Mushrooms recipe
Ravioli with Mushrooms
0
(0)

90 mins

90 mins

490 calories

85
Steak with White Asparagus and Chive Sauce recipe
Steak with White Asparagus and Chive Sauce
0
(0)

75 mins

75 mins

490 calories

85
Potatoes in Paprika Cream Sauce recipe
For 1 Adult and 1 Child (1-6 years)
Potatoes in Paprika Cream Sauce

For 1 Adult and 1 Child (1-6 Years)

4.333335
(6)

30 mins

30 mins

491 calories

90
Meat Sauce with Pasta recipe
Meat Sauce with Pasta
0
(0)

40 mins

40 mins

491 calories

87
Cauliflower-Cheese Gratin recipe
Low-Carb Dinner
Cauliflower-Cheese Gratin
5
(3)

30 mins

60 mins

491 calories

70
Grilled Shrimp with Orange Sauce and Mixed Grain Couscous recipe
Grilled Shrimp with Orange Sauce and Mixed Grain Couscous
0
(0)

30 mins

70 mins

491 calories

72
Omelette with Cauliflower Filling recipe
Vegetarian Delicacy
Omelette with Cauliflower Filling
4
(1)

25 mins

25 mins

492 calories

81
Chicken Breasts with Peas and Baked Red Potatoes recipe
Chicken Breasts with Peas and Baked Red Potatoes
0
(0)

40 mins

65 mins

493 calories

85
Apple Crepes with Apple Sorbet recipe
Apple Crepes with Apple Sorbet
0
(0)

60 mins

60 mins

493 calories
Artichoke Cream recipe
Artichoke Cream

with tuna

0
(0)

15 mins

45 mins

493 calories

82
Chicken Breast on Spinach recipe
Chicken Breast on Spinach
0
(0)

45 mins

45 mins

493 calories

86
White Asparagus on Spinach with Potato Wedges recipe
Vegetarian Delicacy
White Asparagus on Spinach with Potato Wedges
5
(3)

45 mins

45 mins

493 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.

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