Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Fresh Salad Recipes

Vegetable Salad Recipes

Vegetable Salad

Caesars Salad-Rezepte

Chefsalat-Rezepte

Hearty Salads Recipes

Tabouleh-Rezepte

Fruit Salad Recipes

3,717 Salad recipes from EAT SMARTER

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Artichoke Salad recipe

Artichoke Salad

(0)

30 mins

75 mins

335 calories

Zucchini Salad with Smoked Salmon recipe

Zucchini Salad with Smoked Salmon

(0)

20 mins

35 mins

403 calories

87

Grilled Salmon with Mexican Salad recipe

Grilled Salmon with Mexican Salad

(0)

30 mins

41 mins

535 calories

87

Bread Salad recipe

with fennel and tomatoes

(0)

30 mins

45 mins

733 calories

82

Radish and Leek Salad with Chicken recipe

Radish and Leek Salad with Chicken

(0)

30 mins

50 mins

386 calories

Smoked Trout and Avocado Salad recipe

Smoked Trout and Avocado Salad

(0)

20 mins

20 mins

467 calories

85

Chicken Cutlets with Cabbage Salad recipe

Chicken Cutlets with Cabbage Salad

(0)

60 mins

60 mins

906 calories

60

Bean Salad with Barbecue Sauce recipe

Bean Salad with Barbecue Sauce

(0)

20 mins

20 mins

229 calories

85

Soy Bean Salad recipe

(0)

25 mins

25 mins

Couscous with Bell Peppers and Onion recipe

Couscous with Bell Peppers and Onion

(0)

15 mins

15 mins

541 calories

93

Bean and Papaya Salad recipe

Bean and Papaya Salad

(0)

60 mins

780 mins

159 calories

96

Salmon with Wine Sauce and Vegetables recipe

Salmon with Wine Sauce and Vegetables

(0)

35 mins

35 mins

Pineapple-sauerkraut Salad recipe

Pineapple-sauerkraut Salad

(0)

45 mins

45 mins

424 calories

82

Lamb's Lettuce Salad with Fennel and Avocado recipe

Lamb's Lettuce Salad with Fennel and Avocado

(0)

20 mins

20 mins

Pea Salad with Mint Dressing recipe

Pea Salad with Mint Dressing

(0)

40 mins

70 mins

269 calories

96

Lentils Mushroom Salad with Parmesan Biscuits recipe

Lentils Mushroom Salad with Parmesan Biscuits

(0)

45 mins

45 mins

439 calories

Tabbouleh Salad with Toasted Cheese Triangles recipe

Tabbouleh Salad with Toasted Cheese Triangles

(0)

40 mins

40 mins

340 calories

88

Thai Style Fruit Salad recipe

Thai Style Fruit Salad

(0)

30 mins

100 mins

249 calories

Layered Asparagus Mousse recipe

Layered Asparagus Mousse

(0)

50 mins

50 mins

412 calories

Artichoke with Bulgur Salad recipe

Artichoke with Bulgur Salad

(0)

45 mins

45 mins

321 calories

Spring Strawberry Salad in Ciabatta Baskets recipe

Spring Strawberry Salad in Ciabatta Baskets

(0)

40 mins

40 mins

530 calories

Potato Salad in Parmesan Basket with Fried Sea Bream recipe

Potato Salad in Parmesan Basket with Fried Sea Bream

(0)

45 mins

45 mins

527 calories

Seared Tuna recipe

With green salad and shallot dressing

(0)

35 mins

35 mins

501 calories

88

Tacos Filled with Vegetable Salad and Beef Steak Strips recipe

Tacos Filled with Vegetable Salad and Beef Steak Strips

(0)

30 mins

30 mins

174 calories

Roasted Ham recipe

with horseradish cream and vegetable lentil salad

(0)

70 mins

70 mins

439 calories

Vegetable Couscous Salad recipe

Vegetable Couscous Salad

(0)

45 mins

45 mins

250 calories

97

Bell Pepper Salad recipe

Bell Pepper Salad

with mozzarella

(0)

20 mins

80 mins

273 calories

Mushroom Tarts recipe

with small salad

(0)

40 mins

80 mins

398 calories

Tomato Salad recipe

(0)

20 mins

20 mins

305 calories

75

Calamari Salad with Parsley and Pine Nuts recipe

Calamari Salad with Parsley and Pine Nuts

(0)

30 mins

30 mins

354 calories

92

Prawn Salad with Fruits and Vegetables recipe

Prawn Salad with Fruits and Vegetables

(0)

20 mins

30 mins

218 calories

98

Bean and Tomato Salad recipe

Bean and Tomato Salad

with cheddar cheese

(0)

30 mins

60 mins

260 calories

87

Spicy Avocado Fruit Salad recipe

Spicy Avocado Fruit Salad

with crepes

(0)

30 mins

60 mins

466 calories

Turkey Salad Filled Taco Shells recipe

Turkey Salad Filled Taco Shells

(0)

30 mins

30 mins

204 calories

Bean and Celery Salad recipe

Bean and Celery Salad

with pistachios

(0)

30 mins

35 mins

225 calories

Endive and Bell Pepper Salad recipe

Endive and Bell Pepper Salad

(0)

25 mins

25 mins

131 calories

Cabbage Salad with Clementines and Pine Nuts recipe

Cabbage Salad with Clementines and Pine Nuts

(0)

35 mins

35 mins

194 calories

Stuffed Tomatoes recipe

Stuffed Tomatoes

with mushrooms and celery

(0)

30 mins

30 mins

132 calories

100

Beef Medallions with Vegetables recipe

Beef Medallions with Vegetables

(0)

35 mins

35 mins

588 calories

67

Fruit Salad with Mascarpone Cream recipe

Fruit Salad with Mascarpone Cream

(0)

30 mins

30 mins

399 calories

72

Asparagus Salad with Snow Peas and Eggs recipe

Asparagus Salad with Snow Peas and Eggs

(0)

15 mins

30 mins

222 calories

94

Fruit Salad with Blueberry Sauce recipe

Fruit Salad with Blueberry Sauce

(0)

20 mins

20 mins

324 calories

Wild Herb Salad with Raspberry Walnut Dressing recipe

Wild Herb Salad with Raspberry Walnut Dressing

(0)

20 mins

30 mins

247 calories

Dandelion Salad with Parmesan Chips recipe

Dandelion Salad with Parmesan Chips

(0)

15 mins

30 mins

255 calories

Lime Ice Cream with Citrus Salad recipe

Lime Ice Cream with Citrus Salad

(0)

75 mins

95 mins

510 calories

Smoked Fish Salad recipe

Smoked Fish Salad

(0)

30 mins

30 mins

681 calories

Winter Salad with Blood Oranges recipe

Winter Salad with Blood Oranges

(0)

40 mins

40 mins

422 calories

81

Roast Beef and Raw Asparagus Salad recipe

Roast Beef and Raw Asparagus Salad

with radish and roast beef

(0)

35 mins

45 mins

231 calories

83

Just because something’s healthy doesn’t mean it has to lack flavor. Nothing proves that more than our EAT SMARTER! salads. Whether its a fruit-based breakfast salad like our Colorful Quinoa Salad with Oranges and Avocado, something more traditional like our Greek Salad with Cucumbers, Tomatoes and Feta, or a modern spin on a classic recipe like Salad with Halloumi, Chickpeas and Mint. Find all of our EAT SMARTER! salad recipes below.