Cabbage Salad with Clementines and Pine Nuts

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Cabbage Salad with Clementines and Pine Nuts
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
194
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories194 kcal(9 %)
Protein4.6 g(5 %)
Fat13.3 g(11 %)
Carbohydrates12 g(8 %)

Ingredients

for
4
Ingredients
4 outer Cabbage
salt (for blanching)
400 grams Green cabbage
2 tsps salt
3 tsps sugar
3 Clementine
1 bunch scallions
30 grams Pine nuts
2 tsps Curry powder
3 Tbsps lemon juice
peppers
150 grams Sour cream
How healthy are the main ingredients?
Sour creamsugarPine nutsCabbagesaltsalt

Preparation steps

1.

Blanch the cabbage leaves in a pot of boiling salted water, about 2-3 minutes. Rinse with cold water to cool. 

Cut the cabbage in half, remove the core and cut into thin strips. In a bowl, stir the cabbage with the sugar and season with salt to taste. Allow to sit for 5 minutes.

2.

Peel the clementines with a sharp knife and divide into segments. Rinse the scallions and cut into rings.

3.

Toast the pine nuts in a skillet until golden.

In a bowl, whisk the curry powder with 3 tablespoons of hot water, lemon juice, sugar and sour cream until smooth. Season with salt and pepper to taste.

4.

Stir the clementines, scallions and dressing into the cabbage. Place a cabbage leaf on each plate and fill with the cabbage salad. Sprinkle with the pine nuts. Serve with roast pork if desired.

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