Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Corn and Bean Salad recipe

Corn and Bean Salad

(0)

15 mins

15 mins

308 calories

90

Pearl Barley Salad with Blood Oranges, Capers and Olives recipe

Pearl Barley Salad with Blood Oranges, Capers and Olives

(0)

50 mins

50 mins

476 calories

83

Pesto Lamb with Bulgur recipe

Pesto Lamb with Bulgur

(0)

50 mins

50 mins

Savory Semolina Mushroom Casserole recipe

Savory Semolina Mushroom Casserole

(0)

75 mins

75 mins

Sweet Grain Pudding recipe

Sweet Grain Pudding

(0)

180 mins

900 mins

410 calories

63

Barley and Vegetable Soup recipe

Barley and Vegetable Soup

(0)

35 mins

35 mins

172 calories

88

Barley Risotto with Mushrooms and Goat Cheese recipe

Barley Risotto with Mushrooms and Goat Cheese

(0)

30 mins

30 mins

467 calories

77

Prawns with Couscous recipe

Prawns with Couscous

(0)

30 mins

30 mins

443 calories

79

Vegetable Skewers with Potatoes recipe

Vegetable Skewers with Potatoes

(0)

105 mins

105 mins

Quinoa with Vegetables recipe

Quinoa with Vegetables

(0)

20 mins

20 mins

464 calories

100

Cucumber, Creme Fraiche Surimi Sandwiches recipe

Cucumber, Creme Fraiche Surimi Sandwiches

(0)

15 mins

15 mins

532 calories

64

Couscous with Chicken Breast recipe

Couscous with Chicken Breast

(0)

55 mins

55 mins

714 calories

82

Barbecue Chicken with Herbed Couscous recipe

Barbecue Chicken with Herbed Couscous

(0)

50 mins

50 mins

Belgian Endive Filled with Durum Wheat and Vegetables recipe

Belgian Endive Filled with Durum Wheat and Vegetables

(0)

1 min

1 min

Pear Porridge recipe

(0)

15 mins

15 mins

Crab Salad on Crisp Polenta Rounds recipe

Crab Salad on Crisp Polenta Rounds

(0)

60 mins

60 mins

985 calories

77

Tabbouleh recipe

(0)

50 mins

50 mins

Tomato Stuffed with Buckwheat recipe

Tomato Stuffed with Buckwheat

(0)

20 mins

20 mins

414 calories

100

Crepes with Cabbage Filling recipe

Crepes with Cabbage Filling

(0)

40 mins

40 mins

360 calories

81

Shrimp, Polenta and Vegetable Omelet recipe

Shrimp, Polenta and Vegetable Omelet

(0)

25 mins

25 mins

Blinis with Raspberry Sauce recipe

Blinis with Raspberry Sauce

(0)

50 mins

50 mins

105 calories

60

Buttermilk Oatmeal Waffles recipe

Buttermilk Oatmeal Waffles

(0)

150 mins

150 mins

327 calories

84

Polenta with Tomato Sauce recipe

Polenta with Tomato Sauce

(0)

60 mins

60 mins

485 calories

89

Millet Salad with Grapes and Gruyère recipe

Millet Salad with Grapes and Gruyère

(0)

80 mins

80 mins

Barley-Vegetable Soup recipe

Barley-Vegetable Soup

(0)

70 mins

790 mins

566 calories

76

Beef with Polenta recipe

Beef with Polenta

(0)

20 mins

20 mins

372 calories

83

Chicken Breast with Apples and Leeks recipe

Chicken Breast with Apples and Leeks

(0)

25 mins

25 mins

848 calories

87

Grilled Swordfish with Polenta recipe

Grilled Swordfish with Polenta

(0)

40 mins

40 mins

610 calories

79

Corn Chowder recipe

(0)

25 mins

25 mins

201 calories

90

Crab Chowder recipe

(0)

35 mins

35 mins

Asian Rice and Vegetable Soup recipe

Asian Rice and Vegetable Soup

(0)

35 mins

35 mins

191 calories

79

Lamb and Chicken Cosucous recipe

Lamb and Chicken Cosucous

(0)

70 mins

70 mins

Buckwheat Groats with Fruit recipe

Buckwheat Groats with Fruit

(0)

30 mins

30 mins

370 calories

93

Pumpkin Couscous with Spinach recipe

Pumpkin Couscous with Spinach

(0)

40 mins

40 mins

Chickpea Patties with Yogurt Dip recipe

Chickpea Patties with Yogurt Dip

(0)

60 mins

60 mins

Lamb Stew with Polenta recipe

Lamb Stew with Polenta

(0)

180 mins

180 mins

Cream Cake with Star Fruit recipe

Cream Cake with Star Fruit

(0)

60 mins

120 mins

279 calories

54

Cheesy Pineapple Fritters recipe

Cheesy Pineapple Fritters

(0)

60 mins

60 mins

388 calories

Blackberry Layer Cake recipe

Good Mood Recipe

Blackberry Layer Cake

with creamy filling

(0)

70 mins

180 mins

327 calories

Pineapple Strudel recipe

Pineapple Strudel

(0)

70 mins

130 mins

220 calories

64

Tropical Cheesecake recipe

Tropical Cheesecake

(0)

60 mins

120 mins

256 calories

Bacon and Egg Dumplings recipe

Bacon and Egg Dumplings

(0)

30 mins

60 mins

1214 calories

47

Spaghetti with Fried Zucchini and Tomato Sauce recipe

Spaghetti with Fried Zucchini and Tomato Sauce

(0)

45 mins

45 mins

786 calories

72

Cake with Apricot and Rice Filling recipe

Cake with Apricot and Rice Filling

(0)

90 mins

150 mins

374 calories

75

Cheese Soup with Croutons recipe

Cheese Soup with Croutons

(0)

30 mins

30 mins

534 calories

79

Jellyroll with Fruit recipe

Jellyroll with Fruit

(0)

60 mins

120 mins

283 calories

39

Sauerkraut and Pork in Bread recipe

Sauerkraut and Pork in Bread

(0)

75 mins

75 mins

157 calories

52

Cabbage Roll with Vegetable Tempura recipe

Cabbage Roll with Vegetable Tempura

and marinated salmon

(0)

120 mins

120 mins

628 calories

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.