Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,025 Grain recipes from EAT SMARTER
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Roast Chicken with Vegetables on Couscous recipe
recommended by IN FORM
Roast Chicken with Vegetables on Couscous
5
(2)

30 mins

50 mins

541 calories

94
Sweet Pudding with Apricots recipe
Good Mood Recipe
Sweet Pudding with Apricots
5
(2)

30 mins

65 mins

253 calories

50
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

86
Whole Wheat Bread with Sunflower Seeds and Oats recipe
Whole Wheat Bread with Sunflower Seeds and Oats
5
(2)

25 mins

145 mins

2516 calories

87
Buckwheat Blini with Yogurt Dips recipe
Filling And Healthy Side Dish
Buckwheat Blini with Yogurt Dips
5
(2)

40 mins

60 mins

Eggplant with Goat Cheese and Couscous recipe
Eggplant with Goat Cheese and Couscous
5
(2)

50 mins

50 mins

420 calories

92
Mashed Potatoes with Mushrooms and Arugula recipe
Mashed Potatoes with Mushrooms and Arugula
5
(2)

40 mins

40 mins

373 calories

88
Semolina Pudding with Raspberry Sauce recipe
Flavorful Diet Breakfast
Semolina Pudding with Raspberry Sauce
5
(2)

20 mins

20 mins

305 calories

65
Leg of Lamb with Grapes and Freekeh recipe
Healthy Gourmet Kitchen
Leg of Lamb with Grapes and Freekeh
5
(2)

50 mins

290 mins

Polenta with Porcini Mushrooms recipe
Soul Food
Polenta with Porcini Mushrooms
5
(2)

30 mins

230 mins

298 calories

82
Grilled Corn and Pumpkin recipe
Vegan Weight Loss Recipe
Grilled Corn and Pumpkin
5
(2)

25 mins

55 mins

Couscous Arugula Salad with Strawberries recipe
Smarter Home Cooking
Couscous Arugula Salad with Strawberries

and tofu omelette

5
(2)

35 mins

45 mins

293 calories

83
Creamy Barley Soup recipe
Filling And Healthy Side Dish
Creamy Barley Soup
5
(2)

205 mins

925 mins

Herb Cod with Quinoa Salad and Grilled Vegetables recipe
Clean Eating Recipes for Guests
Herb Cod with Quinoa Salad and Grilled Vegetables
5
(2)

50 mins

50 mins

532 calories

97
Couscous Quinoa Salad with Beets recipe
Vegetarian Delicacy
Couscous Quinoa Salad with Beets
5
(2)

40 mins

40 mins

389 calories

94
Bulgur Bowl with Sundried Tomatoes and Scallions recipe
Satisfying Vegan Food
Bulgur Bowl with Sundried Tomatoes and Scallions
5
(2)

35 mins

35 mins

454 calories

93
Avocado Pudding with Oatmeal and Walnuts recipe
Flavorful Snack For Weight Loss
Avocado Pudding with Oatmeal and Walnuts
5
(2)

15 mins

15 mins

541 calories

85
Stuffed Eggplant with Couscous and Apricots recipe
Classic Vegetarian Dish
Stuffed Eggplant with Couscous and Apricots
5
(2)

25 mins

70 mins

391 calories

Halloumi Barley Salad with Oranges recipe
Vegetarian Delicacy
Halloumi Barley Salad with Oranges
5
(2)

35 mins

50 mins

501 calories

84
Lentil Beet Barley Salad recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Barley Salad
5
(2)

45 mins

45 mins

619 calories

Barley Zucchini Patties recipe
Vegetarian Delicacy
Barley Zucchini Patties
5
(2)

40 mins

60 mins

391 calories

88
One Pot Barley and Lentils recipe
Seasonal Kitchen
One Pot Barley and Lentils

with Dandelion Greens and Pears

5
(2)

35 mins

35 mins

442 calories

93
Wheat Vegetable Bowl with Halloumi recipe
Seasonal Kitchen
Wheat Vegetable Bowl with Halloumi

and strawberries

5
(2)

35 mins

35 mins

632 calories

95
Barley Salad with Cherries recipe
Meal Prep Recipe
Barley Salad with Cherries

and beet dip

5
(2)

45 mins

45 mins

491 calories

93
Gnudi with Kale and Parmesan Cheese recipe
Variation On A Classic Dish
Gnudi with Kale and Parmesan Cheese
5
(3)

45 mins

45 mins

607 calories

90
Quinoa Bowl with Fava Beans and Salmon recipe
Clean Eating Lunch
Quinoa Bowl with Fava Beans and Salmon
5
(2)

40 mins

40 mins

683 calories

88
Frittata with Mixed Beans and Millet recipe
High-Protein
Frittata with Mixed Beans and Millet
5
(2)

45 mins

45 mins

619 calories

92
Lentil Risotto with Asparagus and Egg recipe
Healthier Version Of A Classic Recipe
Lentil Risotto with Asparagus and Egg
5
(2)

30 mins

30 mins

326 calories

86
Taboulé with Halloumi recipe
Quick and Easy
Taboulé with Halloumi
5
(2)

30 mins

30 mins

653 calories

93
Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

85
Green Spelt and Chicken Salad recipe
High-Protein
Green Spelt and Chicken Salad

with easy labneh dressing

5
(2)

50 mins

50 mins

530 calories

91
Couscous Pearl Salad recipe
Low-Cal Vegan
Couscous Pearl Salad
5
(2)

45 mins

45 mins

345 calories

93
Millet Risotto with Manchego recipe
Variation On A Classic Dish
Millet Risotto with Manchego
5
(2)

40 mins

40 mins

507 calories

86
Quinoa Bowl with Chickpea Rounds recipe
Clean Eating Recipe
Quinoa Bowl with Chickpea Rounds
5
(2)

90 mins

810 mins

633 calories

Whole-Grain Ciabatta recipe
Basic Healthy Recipe
Whole-Grain Ciabatta

with Olive Oil and Sea Salt

5
(1)

90 mins

960 mins

273 calories

60
Spinach Stuffed Pockets recipe
EatSmarter exclusive recipe
Spinach Stuffed Pockets

Children's Snack (10-14)

5
(1)

50 mins

120 mins

370 calories

88
Wheat Porridge with Apricots recipe
EatSmarter exclusive recipe
Wheat Porridge with Apricots

(For Babies, 10 Months and Older)

5
(1)

10 mins

10 mins

223 calories

62
Steamed Mexican Tamales recipe
Steamed Mexican Tamales

with pork

5
(1)

60 mins

60 mins

Wholemeal and Buckwheat Crepes recipe
Wholemeal and Buckwheat Crepes
5
(1)

20 mins

50 mins

Cous Cous with Almonds recipe
Cous Cous with Almonds

and warm spices

5
(1)

30 mins

40 mins

470 calories

79
Baked Veggie Flatbread recipe
Baked Veggie Flatbread
5
(1)

40 mins

120 mins

Bowl of Herby Grain Salad recipe
Bowl of Herby Grain Salad
5
(1)

20 mins

50 mins

Oatmeal with Mixed Berries recipe
Energizing Breakfast
Oatmeal with Mixed Berries
5
(1)

30 mins

30 mins

Grilled Corn on the Cob recipe
Grilled Corn on the Cob
5
(1)

25 mins

85 mins

Smoked Chicken with Radicchio Couscous Salad recipe
Smoked Chicken with Radicchio Couscous Salad
5
(1)

30 mins

30 mins

462 calories

82
Vegetable Patties recipe
Vegetable Patties
5
(1)

30 mins

135 mins

Vegetable Tagine with Couscous recipe
Vegetable Tagine with Couscous
5
(1)

25 mins

45 mins

Parmesan Crisp Breads on Radicchio recipe
Parmesan Crisp Breads on Radicchio
5
(1)

15 mins

795 mins

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.

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