Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Fish and Pepper Tagine with Lemon recipe

Fish and Pepper Tagine with Lemon

35 mins

120 mins

Steamed Cod with Orange Sauce recipe

Steamed Cod with Orange Sauce

15 mins

20 mins

310 calories

Salad with Pear, Blue Cheese and Lemon Jelly recipe

Salad with Pear, Blue Cheese and Lemon Jelly

30 mins

33 mins

Eggplant Rolls with Feta on Bulgur recipe

Eggplant Rolls with Feta on Bulgur

60 mins

90 mins

Pear Jam with Walnuts recipe

Pear Jam with Walnuts

30 mins

94 mins

583 calories

Chicken with Lemon and Thyme recipe

Chicken with Lemon and Thyme

25 mins

85 mins

396 calories

Chicken and Pepper Skewers recipe

Chicken and Pepper Skewers

25 mins

70 mins

Rice Noodle Soup with Beef Steak recipe

Rice Noodle Soup with Beef Steak

20 mins

45 mins

Puff Pastry Pie with Pears, Apples and Mandarin Oranges recipe

Puff Pastry Pie with Pears, Apples and Mandarin Oranges

30 mins

60 mins

1890 calories

Orange Almond Muffins recipe

Orange Almond Muffins

15 mins

40 mins

Chicken Salad with Honeydew and Tomatoes recipe

Chicken Salad with Honeydew and Tomatoes

15 mins

30 mins

Vegan Rice Pudding with Fruit recipe

Vegan Rice Pudding with Fruit

15 mins

755 mins

Spiced Orange Salad with Pistachios recipe

Spiced Orange Salad with Pistachios

10 mins

30 mins

181 calories

Yellow Spaghetti with Clams recipe

Yellow Spaghetti with Clams

20 mins

32 mins

Spicy Marinated Prawns with Rice recipe

Spicy Marinated Prawns with Rice

20 mins

105 mins

407 calories

Yellow Curry Chicken and Basmati Rice recipe

Yellow Curry Chicken and Basmati Rice

25 mins

45 mins

Asparagus with Herb Sauce recipe

Asparagus with Herb Sauce

30 mins

38 mins

485 calories

Braised Chicken with Lemon recipe

Braised Chicken with Lemon

20 mins

55 mins

751 calories

Pineapple and Salmon Salad recipe

Pineapple and Salmon Salad

10 mins

30 mins

254 calories

Clam Salad with Capers and Arugula recipe

Clam Salad with Capers and Arugula

25 mins

29 mins

Japanese Chicken Skewers recipe

Japanese Chicken Skewers

25 mins

33 mins

Lemon Redfish recipe

20 mins

35 mins

Bacon-Wrapped Pork Roulades with Dates and Roasted Vegetables recipe

Bacon-Wrapped Pork Roulades with Dates and Roasted Vegetables

20 mins

45 mins

Mango Vegetable Coconut Soup recipe

Mango Vegetable Coconut Soup

20 mins

40 mins

Iced Mint Tea recipe

5 mins

20 mins

26 calories

Fennel Salad with Orange and Onions recipe

Fennel Salad with Orange and Onions

25 mins

55 mins

262 calories

Grilled Cod with Lime and Lemon recipe

Grilled Cod with Lime and Lemon

5 mins

11 mins

Sweet Apricot Soup recipe

Sweet Apricot Soup

20 mins

20 mins

Mandarin Lemon Popsicles recipe

Mandarin Lemon Popsicles

20 mins

320 mins

215 calories

Salmon Tartare with Capers and Mozzarella recipe

Salmon Tartare with Capers and Mozzarella

20 mins

20 mins

Lemon Tarts with Meringue recipe

Lemon Tarts with Meringue

60 mins

145 mins

115 calories

Steamed Salmon with Asparagus recipe

Steamed Salmon with Asparagus

25 mins

45 mins

604 calories

Pineapple Carpaccio with Mint Pesto recipe

Pineapple Carpaccio with Mint Pesto

15 mins

15 mins

304 calories

Pork Tenderloin with Tomato-orange Salad recipe

Pork Tenderloin with Tomato-orange Salad

35 mins

60 mins

Clams with Lemon Butter recipe

Clams with Lemon Butter

20 mins

27 mins

Glazed Cherries recipe

Glazed Cherries

10 mins

10 mins

47 calories

Frozen Mango Coconut Pops recipe

Frozen Mango Coconut Pops

20 mins

350 mins

252 calories

Sweet and Sour Chicken with Vegetables recipe

Sweet and Sour Chicken with Vegetables

30 mins

40 mins

Tagine with Beef, Zucchini and Beans recipe

Tagine with Beef, Zucchini and Beans

60 mins

60 mins

409 calories

Roasted Lamb recipe

15 mins

385 mins

599 calories

Fried Calamari recipe

20 mins

30 mins

2284 calories

Pumpkin Soup with Cauliflower recipe

Pumpkin Soup with Cauliflower

25 mins

45 mins

Roasted Pineapple with Lemon Sorbet recipe

Roasted Pineapple with Lemon Sorbet

25 mins

45 mins

Little Clementine Tarts recipe

Little Clementine Tarts

20 mins

50 mins

Pumpkin Canapes with Smoked Duck Breast recipe

Pumpkin Canapes with Smoked Duck Breast

25 mins

45 mins

Tuna Tacos with Avocado Salsa recipe

Tuna Tacos with Avocado Salsa

25 mins

60 mins

Lemon-Oregano Turkey Thighs recipe

Lemon-Oregano Turkey Thighs

20 mins

170 mins

Salad with Glass Noodles recipe

Salad with Glass Noodles

25 mins

25 mins

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.