Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Salmon

Cod

Swordfish Recipes

Snapper fillet

Tuna

Mahi Mahi fillet

Mahi Mahi fillet

Grouper fillet

trout

Waller, catfish Recipes

Tilapia

fish fillet

Sushi Recipes

Fish Soup Recipes

Grilled Fish Recipes

5,549 Fish recipes from EAT SMARTER

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Fish and Vegetable Soup recipe

Fish and Vegetable Soup

(0)

30 mins

50 mins

395 calories

99

Salmon with Fennel recipe

Salmon with Fennel

(0)

30 mins

30 mins

390 calories

Pasta with Red Mullet recipe

Pasta with Red Mullet

(0)

20 mins

40 mins

729 calories

79

Asparagus and Tuna Salad with Corn and Beans recipe

Asparagus and Tuna Salad with Corn and Beans

(0)

30 mins

50 mins

433 calories

81

Fish Cakes with Caviar and Chive Cream recipe

Fish Cakes with Caviar and Chive Cream

(0)

40 mins

52 mins

Fried Fish with Tartar Sauce and Coleslaw recipe

Fried Fish with Tartar Sauce and Coleslaw

(0)

40 mins

55 mins

Avocado and Dill Soup with Smoked Trout recipe

Avocado and Dill Soup with Smoked Trout

(0)

30 mins

30 mins

Perch on Carrot Salad with Yogurt-Dill Dressing recipe

Perch on Carrot Salad with Yogurt-Dill Dressing

(0)

30 mins

50 mins

428 calories

85

Salmon and Cherry Tomato Tart recipe

Salmon and Cherry Tomato Tart

(0)

40 mins

100 mins

3907 calories

62

Blini with Cream Cheese and Smoked Salmon recipe

Blini with Cream Cheese and Smoked Salmon

(0)

30 mins

70 mins

133 calories

77

Thai Fish Cakes recipe

Thai Fish Cakes

(0)

45 mins

60 mins

Monkfish Wrapped in Ham recipe

Monkfish Wrapped in Ham

(0)

20 mins

40 mins

334 calories

79

Duck Rillette with Smoked Mackerel recipe

Duck Rillette with Smoked Mackerel

(0)

50 mins

170 mins

563 calories

79

Trout Tartare with Cucumber Salad recipe

Trout Tartare with Cucumber Salad

(0)

30 mins

30 mins

1090 calories

81

Salmon Pot Pie with Dill Sauce recipe

Salmon Pot Pie with Dill Sauce

(0)

30 mins

65 mins

754 calories

69

Halibut Roulade recipe

Halibut Roulade

(0)

45 mins

45 mins

342 calories

92

Sea Bream with Oranges and Fennel recipe

Sea Bream with Oranges and Fennel

(0)

30 mins

75 mins

Bread Bites with Beets and Trout recipe

Bread Bites with Beets and Trout

(0)

35 mins

190 mins

366 calories

88

Tuna with Green Salad recipe

Tuna with Green Salad

(0)

45 mins

45 mins

491 calories

79

Autumnal Potato Salad with Grapes and Trout recipe

Autumnal Potato Salad with Grapes and Trout

(0)

30 mins

70 mins

419 calories

83

Salt-encrusted Lake Trout recipe

Salt-encrusted Lake Trout

(0)

40 mins

85 mins

905 calories

82

Rösti with Salmon and Smoked Halibut recipe

Rösti with Salmon and Smoked Halibut

(0)

30 mins

60 mins

957 calories

81

Salmon Canapes with Saffron Aioli recipe

Salmon Canapes with Saffron Aioli

(0)

40 mins

40 mins

Potato and Salmon Salad with Black Salsify Hash Browns recipe

Potato and Salmon Salad with Black Salsify Hash Browns

(0)

25 mins

50 mins

356 calories

87

Cod with Garlic Mashed Potatoes and Green Sauce recipe

Cod with Garlic Mashed Potatoes and Green Sauce

(0)

40 mins

70 mins

Trout with Baked Potato and Spinach recipe

Trout with Baked Potato and Spinach

(0)

30 mins

60 mins

448 calories

90

Lemongrass Soup with Scallops recipe

Lemongrass Soup with Scallops

(0)

30 mins

55 mins

275 calories

87

Potato Trout Salad with Arugula recipe

Potato Trout Salad with Arugula

(0)

30 mins

65 mins

328 calories

96

French Fish Soup with Rouille recipe

French Fish Soup with Rouille

(0)

40 mins

65 mins

Seafood with Egg Noodles recipe

Seafood with Egg Noodles

(0)

40 mins

60 mins

571 calories

92

Potato Fish Gratin recipe

Potato Fish Gratin

(0)

30 mins

60 mins

643 calories

75

Tuscan Seafood Stew recipe

Tuscan Seafood Stew

(0)

40 mins

75 mins

Herbed Sea Bream with Tomato En Papillote recipe

Herbed Sea Bream with Tomato En Papillote

(0)

30 mins

70 mins

468 calories

87

Cod in Mustard Coating with Kohlrabi and Fried Onions recipe

Cod in Mustard Coating with Kohlrabi and Fried Onions

(0)

40 mins

40 mins

443 calories

85

Trout in White Wine Sauce recipe

Trout in White Wine Sauce

(0)

40 mins

115 mins

1129 calories

81

Trout with Lemon-Caper Sauce recipe

Trout with Lemon-Caper Sauce

(0)

35 mins

50 mins

390 calories

79

Indian-Style Curry with Halibut recipe

Indian-Style Curry with Halibut

(0)

30 mins

45 mins

245 calories

98

Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe

Flounder Roulades with Arugula and Creamy Mushroom Sauce

(0)

40 mins

40 mins

370 calories

82

Marinated Sole Rolls recipe

Marinated Sole Rolls

(0)

50 mins

780 mins

240 calories

87

Salmon Gelatin recipe

(0)

30 mins

280 mins

236 calories

76

Pasta Shells Stuffed with Tuna recipe

Pasta Shells Stuffed with Tuna

(0)

35 mins

35 mins

242 calories

84

Baked Salmon in Filo recipe

Baked Salmon in Filo

(0)

30 mins

50 mins

509 calories

67

Perch with Lemon Sauce recipe

Perch with Lemon Sauce

(0)

25 mins

25 mins

277 calories

67

Cod Rolls with Creamy Leek recipe

Cod Rolls with Creamy Leek

(0)

30 mins

45 mins

Salmon with Couscous Salad and Cashews recipe

Salmon with Couscous Salad and Cashews

(0)

25 mins

45 mins

738 calories

79

Sautéed Wild Salmon with Chive Potato Salad recipe

Sautéed Wild Salmon with Chive Potato Salad

(0)

30 mins

70 mins

1087 calories

82

Colorful Vegetable and Halibut Skewers recipe

Colorful Vegetable and Halibut Skewers

(0)

30 mins

30 mins

192 calories

89

Cornflake Crusted Fish Fillets recipe

Cornflake Crusted Fish Fillets

with Vegetable Salad

(0)

35 mins

35 mins

From classic standbys like tuna and salmon to less well-known white flesh varieties like mahi-mahi and perch, there’s a ton of possibilities when it comes to cooking fish. If you’re looking to eat clean and healthy, fish is one of the best proteins out there. All types of fish are rich in protein and low in carbs, almost all of them are packed with heart-healthy vitamins and minerals like omega-3 fatty acids. There are also limitless ways to prepare fish-- deep-fried, roasted, grilled and even raw or all delicious ways to prepare fish. Find all of our EAT SMARTER! fish recipes below.