saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Pasta and Tuna Salad with Vegetables recipe

Pasta and Tuna Salad with Vegetables

25 mins

40 mins

586 calories

Risotto with Fried Wolffish and Tarragon recipe

Risotto with Fried Wolffish and Tarragon

45 mins

45 mins

Fried Cod recipe

15 mins

215 mins

Lemon Skate Wings recipe

Lemon Skate Wings

30 mins

30 mins

John Dory with Black Sesame Seeds and Potatoes recipe

John Dory with Black Sesame Seeds and Potatoes

45 mins

45 mins

Spaghetti with Smoked Salmon recipe

Spaghetti with Smoked Salmon

30 mins

30 mins

579 calories

Tuna with Vegetables and Herbs recipe

Tuna with Vegetables and Herbs

20 mins

35 mins

495 calories

Dorade with Citrus Sauce recipe

Dorade with Citrus Sauce

15 mins

30 mins

430 calories

Cod with Lemon Sauce recipe

Cod with Lemon Sauce

25 mins

25 mins

230 calories

Monkfish with Fennel recipe

Monkfish with Fennel

15 mins

25 mins

Red Mullet with Mediterranean Vegetables recipe

Red Mullet with Mediterranean Vegetables

40 mins

40 mins

Tagliatelle with Green Asparagus and Salmon recipe

Tagliatelle with Green Asparagus and Salmon

35 mins

35 mins

732 calories

Fish and Shrimp Skewers with Vegetables recipe

Fish and Shrimp Skewers with Vegetables

30 mins

30 mins

429 calories

Spicy Halibut with Vegetables recipe

Spicy Halibut with Vegetables

30 mins

30 mins

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

15 mins

15 mins

300 calories

Salade Niçoise recipe

Salade Niçoise

35 mins

35 mins

Pompano with Mushroom Sauce and Brussels Sprouts recipe

Pompano with Mushroom Sauce and Brussels Sprouts

40 mins

40 mins

Cod with Tomato and Almonds recipe

Cod with Tomato and Almonds

20 mins

20 mins

299 calories

Peppered Tuna Fillet with Seaweed Salad recipe

Peppered Tuna Fillet with Seaweed Salad

45 mins

45 mins

Salmon Steaks with Chili Oil and Lemony Couscous recipe

Salmon Steaks with Chili Oil and Lemony Couscous

40 mins

40 mins

Halibut Rolls with Tomatoes recipe

Halibut Rolls with Tomatoes

25 mins

35 mins

421 calories

Tuna Salad with Eggs recipe

Tuna Salad with Eggs

25 mins

25 mins

424 calories

Niçoise Salad recipe

30 mins

30 mins

Salmon Tartare with Scallops recipe

Salmon Tartare with Scallops

30 mins

30 mins

Colorful Tuna Salad with Croutons recipe

Colorful Tuna Salad with Croutons

20 mins

20 mins

Fried Bass Fillets with Mashed Potatoes and Bacon recipe

Fried Bass Fillets with Mashed Potatoes and Bacon

45 mins

45 mins

627 calories

Sandwiches with Smoked Salmon, Cucumber and Eggs recipe

Sandwiches with Smoked Salmon, Cucumber and Eggs

20 mins

20 mins

Benedict Eggs with Smoked Salmon and Caviar recipe

Benedict Eggs with Smoked Salmon and Caviar

20 mins

20 mins

323 calories

Salmon Canapes with Cream Cheese and Oat Biscuits recipe

Salmon Canapes with Cream Cheese and Oat Biscuits

75 mins

75 mins

Cod Fillet with Tomato and Mozzarella recipe

Cod Fillet with Tomato and Mozzarella

40 mins

40 mins

364 calories

Salad Niçoise recipe

45 mins

45 mins

Seared Red Mullet and Scallops with Lentils, Raita and Mango Sauce recipe

Seared Red Mullet and Scallops with Lentils, Raita and Mango Sauce

60 mins

60 mins

Fish Fillets Wrapped in Chinese Cabbage recipe

Fish Fillets Wrapped in Chinese Cabbage

50 mins

50 mins

452 calories

Provençal Fish Soup recipe

Provençal Fish Soup

30 mins

30 mins

Tuna Steak with Knuspernudeln recipe

Tuna Steak with Knuspernudeln

30 mins

30 mins

Fish and Cellophane Noodle Tempura recipe

Fish and Cellophane Noodle Tempura

45 mins

45 mins

Roasted Loach with Vegetables and Pesto Topping recipe

Roasted Loach with Vegetables and Pesto Topping

40 mins

65 mins

Bream with Garlic, Herbs and Lemon recipe

Bream with Garlic, Herbs and Lemon

40 mins

40 mins

298 calories

Roasted Salmon Fillets with Potato Cakes recipe

Roasted Salmon Fillets with Potato Cakes

50 mins

50 mins

672 calories

Smoked Salmon and Asparagus Appetizers recipe

Smoked Salmon and Asparagus Appetizers

60 mins

60 mins

Haddock with Fennel in Pernod Sauce recipe

Haddock with Fennel in Pernod Sauce

30 mins

50 mins

Flounder with Potatoes and Bacon recipe

Flounder with Potatoes and Bacon

30 mins

60 mins

721 calories

Salmon Carpaccio with Arugula recipe

Salmon Carpaccio with Arugula

30 mins

30 mins

347 calories

Whole Grilled Trout recipe

Whole Grilled Trout

20 mins

50 mins

305 calories

Sea Bream Parcels with Tomatoes and Fennel recipe

Sea Bream Parcels with Tomatoes and Fennel

30 mins

90 mins

380 calories

Oyster Tartare with Passion Fruit Sauce and Sole Fillets recipe

Oyster Tartare with Passion Fruit Sauce and Sole Fillets

60 mins

60 mins

Grilled Mackerel with Avocado Salad recipe

Grilled Mackerel with Avocado Salad

25 mins

25 mins

562 calories

Whiting in Crispy Pastry recipe

Whiting in Crispy Pastry

10 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.