Niçoise Salad

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Niçoise Salad
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
400 grams Green beans
1 Fennel bulb
200 grams yellow Cherry tomatoes
200 grams Red Cherry tomatoes
400 grams baby potatoes (boiled)
200 grams Tuna (canned, in water)
1 Red onion
½ bunch parsley
50 grams black, pitted Olives
4 Tbsps olive oil
1 tsp spicy Mustard
3 Tbsps White vinegar
Sea salt
freshly ground peppers
How healthy are the main ingredients?
Green beanspotatoTunaOliveolive oilparsley

Preparation steps

1.

Rinse the beans and blanch in boiling, salted water for 2-3 minutes until al dente. Rinse under cold water and drain well. Rinse the fennel remove the tough stalk and cut or plane the fennel into thin strips. Blanch in boiling water for 1 minute, then drain. Rinse and halve the tomatoes. Peel the potatoes and cut into bite-size pieces.

2.

Drain the tuna and mash with a fork. Peel the onion and cut into strips. Rinse the parsley, shake dry, pluck off the leaves and chop coarsely. Put everything in a large bowl, mix with olive oil, mustard and white wine vinegar, and season with salt and pepper to taste. Serve with bread. 

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