Ransom-crusted salmon

 

Ransom-crusted salmon
803 kcal

(0)

Difficulty:easy
Preparation:25 min
Ready in:40 min
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1 serving contains
Nutritional valueAmountEU-RDA %
Kcal
803
40%
Protein
87 g
174%
Fat
46 g
57%
Added Sugar
0 g
0%
Carbohydrates
6 g
2%
Roughage
0 g
-
Saturates
15 g
-

Recipe Development: EAT SMARTER

Ingredients

For servings

1 handfulWild garlic bud (head)
1 tablespoonolive oil
1egg yolks
¼ cupssoftened butter
½ cupsgrated Parmesan cheese
2 tablespoonsbreadcrumbs
4fresh Salmon fillet approx. 150 g each

Directions

1 Heat the oven to 200°C (180°C in a fan oven), 400°F, gas 6 and line a baking tray with grease-proof paper.
2 Purée the wild garlic with the oil then mix with the egg yolk, butter and parmesan. Mix in enough breadcrumbs that the mixture has a spreadable texture. Season with salt and ground black pepper.
3 Place the fish on the baking tray. Top with the herb crust, pressing down well. Bake for around 15 minutes.
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