Smoked Salmon Salad with Beets
with yogurt dressing
ready in 1 hr 10 min.
This smoked salmon is rich in protein and omega-3 fatty acids, which help support cardiovascular health.
Serve this smoked salmon salad with a piece of whole wheat baguette for a complete meal.
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- 2 cups young, waxy potatoes
- ⅞ cup natural Yogurt
- 0.333 cup Crème fraiche
- 1 tsp medium Mustard
- lemon juice
- 3 cups Watercress
- 2 cups cooked Beets (vacuum packed, cut into bite-sized pieces)
- 1 stick Celery (sliced)
- 2 ⅔ cups smoked Salmon fillet (skinned, roughly chopped)
How healthy are the main ingredients?potatoYogurtWatercressCeleryMustard
Cook the potatoes in boiling salted water for around 25-30 min until fork-tender.
To make the dressing, mix together the yogurt, crème fraîche, and the mustard and season with salt, ground black pepper, and a dash of lemon juice.
Drain the potatoes, leave to cool slightly and cut into bite-sized pieces. Mix with the remaining ingredients and the dressing, season to taste and arrange on plates.