Smoked Salmon Salad with Beets
with yogurt dressing
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 10 min.
Ready in
Healthy, because
Even smarter
This smoked salmon is rich in protein and omega-3 fatty acids, which help support cardiovascular health.
Serve this smoked salmon salad with a piece of whole wheat baguette for a complete meal.
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 cups young, waxy potatoes
- ⅞ cup natural Yogurt
- 0.333 cup Crème fraiche
- 1 tsp medium Mustard
- lemon juice
- 3 cups Watercress
- 2 cups cooked Beets (vacuum packed, cut into bite-sized pieces)
- 1 stick Celery (sliced)
- 2 ⅔ cups smoked Salmon fillet (skinned, roughly chopped)
Preparation steps
1.
Cook the potatoes in boiling salted water for around 25-30 min until fork-tender.
2.
To make the dressing, mix together the yogurt, crème fraîche, and the mustard and season with salt, ground black pepper, and a dash of lemon juice.
3.
Drain the potatoes, leave to cool slightly and cut into bite-sized pieces. Mix with the remaining ingredients and the dressing, season to taste and arrange on plates.
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