saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Salmon with Creamy Spinach recipe

Salmon with Creamy Spinach

(1)

25 mins

25 mins

573 calories

87

Fish with Curried Vegetables recipe

Fish with Curried Vegetables

(1)

50 mins

50 mins

490 calories

84

Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce recipe

Baked Salmon-Wrapped Asparagus Bundles with Hollandaise Sauce

(1)

50 mins

50 mins

585 calories

60

Salmon Coconut Curry with Noodles recipe

Salmon Coconut Curry with Noodles

(1)

25 mins

25 mins

708 calories

72

Pasta with Salmon Sauce recipe

Pasta with Salmon Sauce

(1)

25 mins

40 mins

666 calories

77

Tuna Frittata recipe

(1)

10 mins

25 mins

335 calories

90

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

(1)

15 mins

30 mins

157 calories

84

Smoked Salmon and Cucumber Salad recipe

Low-Carb Recipe For The Office

Smoked Salmon and Cucumber Salad

with Yogurt-Mustard sauce

(11)

20 mins

20 mins

266 calories

86

Salmon Tartare recipe

EatSmarter exclusive recipe

(7)

30 mins

150 mins

281 calories

93

Baked Whole Sea Bream recipe

Low-Cal Dinner

Baked Whole Sea Bream

with Fennel

(7)

25 mins

45 mins

405 calories

Fish Gratin with Vegetables recipe

Low-Cal Baking

Fish Gratin with Vegetables

(4)

45 mins

70 mins

350 calories

82

Tuna Carpaccio recipe

EatSmarter exclusive recipe

with Avocado Cream and Sesame seeds

(3)

45 mins

45 mins

306 calories

90

Spaghetti with Creamy Tuna Sauce recipe

Brain Food

Spaghetti with Creamy Tuna Sauce

(Great for Kids)

(3)

50 mins

50 mins

307 calories

100

Cod with Mustard and Herb Crust recipe

Cod with Mustard and Herb Crust

(3)

15 mins

25 mins

291 calories

74

Pollock Fillets on Vegetables recipe

Pollock Fillets on Vegetables

(3)

30 mins

90 mins

317 calories

98

Salmon with Cabbage and Coconut Sauce recipe

Salmon with Cabbage and Coconut Sauce

(3)

30 mins

50 mins

475 calories

97

Avocado and Tomato Salad recipe

EatSmarter exclusive recipe

Avocado and Tomato Salad

with Smoked Halibut

(9)

20 mins

20 mins

413 calories

88

Tuna Wraps with Avocado and Beans recipe

Tuna Wraps with Avocado and Beans

(2)

20 mins

25 mins

599 calories

82

Leek Spaghetti with Tuna Sauce recipe

EatSmarter exclusive recipe

Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(3)

25 mins

25 mins

633 calories

85

Smarter Vitello Tonnato recipe

Healthy Gourmet Kitchen

Smarter Vitello Tonnato

with Tomato and Caper Salad

(2)

80 mins

80 mins

297 calories

Potato and Salmon Gratin recipe

Potato and Salmon Gratin

(2)

30 mins

55 mins

649 calories

79

Lasagna with Gravlax and Spinach recipe

Lasagna with Gravlax and Spinach

(2)

30 mins

60 mins

Salmon and Cabbage Pastry with Potatoes recipe

Salmon and Cabbage Pastry with Potatoes

(2)

45 mins

105 mins

916 calories

79

Vegetable Pizza with Tuna recipe

Guilt-Free Fast Food

Vegetable Pizza with Tuna

(2)

60 mins

120 mins

509 calories

77

Salmon Fillet with Shrimp Topping recipe

Salmon Fillet with Shrimp Topping

(1)

45 mins

45 mins

443 calories

83

Asparagus Soup with Peas and Salmon recipe

Asparagus Soup with Peas and Salmon

(1)

60 mins

60 mins

363 calories

71

Baked Cod with Summer Vegetables recipe

Baked Cod with Summer Vegetables

(1)

35 mins

35 mins

393 calories

95

Pasta with Tuna and Spinach Sauce recipe

Pasta with Tuna and Spinach Sauce

(1)

15 mins

30 mins

855 calories

79

Asian Tuna Rolls recipe

Asian Tuna Rolls

(1)

30 mins

30 mins

Cod with Spicy Tomato Compote and Citrus Crisps recipe

Cod with Spicy Tomato Compote and Citrus Crisps

(1)

30 mins

65 mins

209 calories

72

Salmon and Pineapple on Banana Leaves recipe

Salmon and Pineapple on Banana Leaves

(1)

35 mins

35 mins

Grilled Fish Skewers recipe

Grilled Fish Skewers

(1)

30 mins

30 mins

305 calories

85

Tuna Steak with Fried Sweet Potatoes and Mango Salsa recipe

Tuna Steak with Fried Sweet Potatoes and Mango Salsa

(1)

45 mins

85 mins

729 calories

92

Smoked Mackeral Salad with Potatoes and Green Asparagus recipe

Smoked Mackeral Salad with Potatoes and Green Asparagus

(1)

45 mins

45 mins

475 calories

Mini Tuna Pizzas recipe

Mini Tuna Pizzas

(1)

90 mins

90 mins

414 calories

Tuna Tartare with Oranges and Lamb's Lettuce recipe

Tuna Tartare with Oranges and Lamb's Lettuce

(1)

30 mins

30 mins

357 calories

97

Potato Salad with Salmon Vinaigrette recipe

Potato Salad with Salmon Vinaigrette

(1)

60 mins

120 mins

Baked Trout with Horseradish Cream Sauce recipe

Baked Trout with Horseradish Cream Sauce

(1)

15 mins

30 mins

3475 calories

82

Poached Cod with Asparagus and Avocado Dressing recipe

Poached Cod with Asparagus and Avocado Dressing

(1)

60 mins

60 mins

366 calories

86

Sea Bass with Curried Oatmeal Crust and Zucchini recipe

Sea Bass with Curried Oatmeal Crust and Zucchini

(1)

30 mins

45 mins

387 calories

76

Pan-roasted Sea Bream on Vegetables recipe

Pan-roasted Sea Bream on Vegetables

(1)

25 mins

45 mins

Tuna-Potato Pockets recipe

Tuna-Potato Pockets

(1)

50 mins

60 mins

Mackerel Cream with Cucumber and Pickled Peppercorns recipe

Mackerel Cream with Cucumber and Pickled Peppercorns

(1)

15 mins

15 mins

358 calories

85

Spicy Salmon Tartare recipe

Spicy Salmon Tartare

(1)

20 mins

20 mins

Soljanka Soup recipe

(1)

25 mins

25 mins

Spaghetti with Tomato Ragout recipe

Spaghetti with Tomato Ragout

(1)

25 mins

25 mins

495 calories

79

Creamy Chickpea and Smoked Salmon Soup recipe

Creamy Chickpea and Smoked Salmon Soup

(1)

20 mins

45 mins

613 calories

76

Steamed Fish Fillet with Vegetables recipe

Steamed Fish Fillet with Vegetables

(2)

35 mins

55 mins

280 calories

95

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.