saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Smoked Fish Rolls recipe

Smoked Fish Rolls

30 mins

90 mins

584 calories

Fish and Vegetable Curry recipe

Fish and Vegetable Curry

30 mins

45 mins

342 calories

Fish Fillets with Fennel and Oranges recipe

Fish Fillets with Fennel and Oranges

15 mins

25 mins

Pasta with Salmon recipe

Pasta with Salmon

15 mins

30 mins

Rice with Tuna Sauce recipe

Rice with Tuna Sauce

25 mins

45 mins

418 calories

Niçoise Salad recipe

20 mins

30 mins

432 calories

Mixed Salad with Cucumber and Salmon recipe

Mixed Salad with Cucumber and Salmon

25 mins

30 mins

770 calories

Haddock with Salicornia (Sea Asparagus) recipe

Haddock with Salicornia (Sea Asparagus)

15 mins

15 mins

Algae Anchovy Pizzette recipe

Algae Anchovy Pizzette

40 mins

120 mins

729 calories

Asparagus Cream Soup with Fish recipe

Asparagus Cream Soup with Fish

25 mins

45 mins

399 calories

Bacalao with Vegetables recipe

Bacalao with Vegetables

30 mins

65 mins

690 calories

Salmon with Diced Ham recipe

Salmon with Diced Ham

30 mins

30 mins

501 calories

Salmon-Noodle Curry with Coconut Milk recipe

Salmon-Noodle Curry with Coconut Milk

35 mins

35 mins

708 calories

Rice Stuffed Grape Leaves recipe

Rice Stuffed Grape Leaves

105 mins

105 mins

432 calories

Salmon Quesadillas recipe

Salmon Quesadillas

70 mins

70 mins

994 calories

Turbot with Vegetables recipe

Turbot with Vegetables

60 mins

60 mins

499 calories

Lemon Pollack Gratin recipe

Lemon Pollack Gratin

40 mins

40 mins

306 calories

Tuna Sushi recipe

45 mins

45 mins

1333 calories

Mini Potato Pizzas with Tuna and Mozzarella recipe

Mini Potato Pizzas with Tuna and Mozzarella

40 mins

40 mins

347 calories

Braised Mullet and Squid with Anchovy Herb Stuffing recipe

Braised Mullet and Squid with Anchovy Herb Stuffing

105 mins

105 mins

1003 calories

Salad with Smoked Salmon and Cream Cheese Rolls recipe

Salad with Smoked Salmon and Cream Cheese Rolls

45 mins

45 mins

1824 calories

Cod with Vegetables recipe

Cod with Vegetables

60 mins

60 mins

427 calories

Poached Sole and Salmon Twists with White Wine Sauce and Rice recipe

Poached Sole and Salmon Twists with White Wine Sauce and Rice

35 mins

35 mins

Seven Fish Appetizers recipe

Seven Fish Appetizers

120 mins

120 mins

1359 calories

Pappardelle with Salmon recipe

Pappardelle with Salmon

20 mins

20 mins

752 calories

Baked Whole Red Mullet recipe

Baked Whole Red Mullet

45 mins

45 mins

463 calories

Spaghetti with Tuna and Tomatoes recipe

Spaghetti with Tuna and Tomatoes

30 mins

30 mins

547 calories

Halibut with Vegetables recipe

Halibut with Vegetables

40 mins

40 mins

345 calories

Potato Pizza with Onion recipe

Potato Pizza with Onion

85 mins

85 mins

442 calories

Baked Cod with Parmesan Potatoes recipe

Baked Cod with Parmesan Potatoes

40 mins

40 mins

584 calories

Salmon with Brussels Sprouts recipe

Salmon with Brussels Sprouts

25 mins

25 mins

379 calories

Halibut with Caper Sauce recipe

Halibut with Caper Sauce

50 mins

50 mins

697 calories

Pan-Fried Sole with Grated Potato Crust recipe

Pan-Fried Sole with Grated Potato Crust

30 mins

30 mins

Sea Bream with Limes, Tomatoes and Scallions recipe

Sea Bream with Limes, Tomatoes and Scallions

50 mins

50 mins

332 calories

Stir-Fried Fish and Vegetables recipe

Stir-Fried Fish and Vegetables

25 mins

25 mins

366 calories

Corn Cakes with Smoked Salmon and Roe recipe

Corn Cakes with Smoked Salmon and Roe

35 mins

35 mins

290 calories

Bagels with Cream Cheese and Salmon recipe

Bagels with Cream Cheese and Salmon

10 mins

10 mins

526 calories

Baked Cod with Vegetable Curry recipe

Baked Cod with Vegetable Curry

25 mins

25 mins

470 calories

Grilled Tuna with Mache Salad recipe

Grilled Tuna with Mache Salad

20 mins

20 mins

648 calories

Sole Rolls with Vegetables recipe

Sole Rolls with Vegetables

85 mins

85 mins

828 calories

Beer Battered Fish with Bell Pepper Slaw recipe

Beer Battered Fish with Bell Pepper Slaw

60 mins

60 mins

485 calories

Tuna-Stuffed Red Peppers recipe

Tuna-Stuffed Red Peppers

60 mins

60 mins

471 calories

Baked Cod with Vegetables and Pasta recipe

Baked Cod with Vegetables and Pasta

30 mins

30 mins

1094 calories

Baked Tomatoes with Salmon recipe

Baked Tomatoes with Salmon

35 mins

755 mins

343 calories

Tuna Salad Sandwich on Baguette recipe

Tuna Salad Sandwich on Baguette

15 mins

15 mins

293 calories

Fish with Baked Potatoes recipe

Fish with Baked Potatoes

40 mins

40 mins

451 calories

Haddock with Bell Pepper Sauce and Rice recipe

Haddock with Bell Pepper Sauce and Rice

40 mins

40 mins

424 calories

Vitello Tonnato recipe

Vitello Tonnato

150 mins

150 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.