Smoked Fish Rolls

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Smoked Fish Rolls
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
584
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie584 kcal(28 %)
Protein48.58 g(50 %)
Fat39.8 g(34 %)
Carbohydrates4.74 g(3 %)
Sugar added1.44 g(6 %)
Roughage0.06 g(0 %)
Vitamin A64.91 mg(8,114 %)
Vitamin D1.71 μg(9 %)
Vitamin E2.54 mg(21 %)
Vitamin B₁0.25 mg(25 %)
Vitamin B₂0.45 mg(41 %)
Niacin10.95 mg(91 %)
Vitamin B₆0.93 mg(66 %)
Folate11.8 μg(4 %)
Pantothenic acid2.11 mg(35 %)
Vitamin B₁₂10.55 μg(352 %)
Vitamin C2.23 mg(2 %)
Potassium884.96 mg(22 %)
Calcium157.77 mg(16 %)
Magnesium72.32 mg(24 %)
Iron0.93 mg(6 %)
Zinc1.13 mg(14 %)
Saturated fatty acids15.77 g
Cholesterol233.14 mg

Ingredients

for
4
For the fish
120 grams Smoked salmon (sliced)
400 grams Smoked trout (without skin)
200 grams Crème fraiche
1 tablespoon Horseradish cream (from a jar)
1 tablespoon freshly cut Basil
1 splash lemon juice
salt
freshly ground peppers
For the dressing
1 teaspoon hot Mustard
1 teaspoon honey
2 tablespoons white balsamic vinegar
3 tablespoons Canola oil
1 tablespoon scallions
For garnish
Grapefruit (diced)
Beet Greens
Crispy breadstick
How healthy are the main ingredients?
MustardBasilhoneysaltGrapefruit

Preparation steps

1.

Line 4 ramekins (150 ml capacity) (approximately 1/2 cup) with plastic wrap and line with the smoked salmon.

2.

Puree the smoked trout together with the crème fraîche and horseradish. Stir in the basil and season with lemon juice, salt and pepper. Pour into the ramekins, cover and refrigerate for about 1 hour.

3.

For the dressing, mix the mustard with the honey, vinegar and the oil. Add the chives and season with salt and pepper.

4.

Remove the mousse carefully from the molds, remove the plastic wrap and arrange on plates. Drizzle the sauce around the fish and serve garnished with grapefruit, beetroot leaves and bread sticks.